What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Tacoma Boys, Raspberry Waln... S. F. Firehouse Station 1 Inc Tacoma Boys, Raspberry Walnut Dressing S. F. Firehouse Station 1 Inc	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Tacoma Boys, Raspberry Walnut Dressing Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Thick & Chunky Salsa Lidl Thick & Chunky Salsa Lidl	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Thick & Chunky Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sauce Mix Mama Sita Holdings Co., Inc. Sauce Mix Mama Sita Holdings Co., Inc.	5.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Sauce Mix Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Adaptogenic Tea, Mate Mint Millennium Products Adaptogenic Tea, Mate Mint Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Adaptogenic Tea, Mate Mint Details Ingredients: 8 Iced & Bottle Tea Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Flavored Cane Sugar, Dark C... Flavorstorm Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Flavorstorm	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	27
Full Name Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Pure Maple Water Seva Pure Maple Water Seva	250.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Pure Maple Water Details Ingredients: 1 Plant Based Water Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Cajun Seafood Fry Punch Ya Daddy Cajun Seafood Fry Punch Ya Daddy	9.0g	7.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Cajun Seafood Fry Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Salsa Skip's Salsa Hot Salsa Skip's Salsa	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Salsa Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Sherry Organic Wine Vinegar Kimberley Wine Vinegar Works Sherry Organic Wine Vinegar Kimberley Wine Vinegar Works	15.0g	1.7g	0.0g	0.0g	0.0g	1.5g	7
Full Name Sherry Organic Wine Vinegar Details Ingredients: 2 Other Cooking Sauces Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Paprika Stonemill Paprika Stonemill	2.3g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Paprika Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Lemonade Raw Kombucha With ... Mmm... Tea Lemonade Raw Kombucha With Black Tea Mmm... Tea	177.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	58
Full Name Lemonade Raw Kombucha With Black Tea Details Ingredients: 5 Other Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Victoria's Kitchen, Almond ... Life On Earth, Inc. Victoria's Kitchen, Almond Water, Coconut, Coconut Life On Earth, Inc.	237.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Victoria's Kitchen, Almond Water, Coconut, Coconut Details Ingredients: 5 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Aminos Made From Co... Ojio Organic Aminos Made From Coconuts Ojio	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	3
Full Name Organic Aminos Made From Coconuts Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pink Sugar Bakersfield Pink Sugar Bakersfield	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pink Sugar Details Ingredients: 5 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Sparkling Drink, Orange Kraft Heinz Beverages & Snack Nuts Sparkling Drink, Orange Kraft Heinz Beverages & Snack Nuts	221.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	44
Full Name Sparkling Drink, Orange Details Ingredients: 11 Soda Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Lenny Boy, Kombucha, Elite ... Products Service And Transfer Trust Lenny Boy, Kombucha, Elite Beet, Elite Beet Products Service And Transfer Trust	355.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Lenny Boy, Kombucha, Elite Beet, Elite Beet Details Ingredients: 5 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Bengal Spice Mango Chutney Sharwood's Bengal Spice Mango Chutney Sharwood's	22.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Bengal Spice Mango Chutney Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Pico De Gallo Italian Rose Company Fresh Pico De Gallo Italian Rose Company	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Pico De Gallo Details Ingredients: 19 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Vermouth Soaked Onions Cock... Adidas Ag Vermouth Soaked Onions Cocktail Adidas Ag	14.0g	3.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Vermouth Soaked Onions Cocktail Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Sonoma County Classics, Koz... Kozlowski Farms Sonoma County Classics, Kozlowski Farms, Seedless Blackberry Jam Kozlowski Farms	20.0g	12.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Sonoma County Classics, Kozlowski Farms, Seedless Blackberry Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods