What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Olympos, Fire Roasted Sweet... Encore! Specialty Foods Llc Olympos, Fire Roasted Sweet Yellow Peppers Encore! Specialty Foods Llc	56.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Olympos, Fire Roasted Sweet Yellow Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Los Villares, Sweet Pedra X... Encore! Specialty Foods Llc Los Villares, Sweet Pedra Ximenez Vinegar Encore! Specialty Foods Llc	15.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	12
Full Name Los Villares, Sweet Pedra Ximenez Vinegar Details Ingredients: 1 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roland, Marinated Artichoke... American Roland Food Llc Roland, Marinated Artichoke Salad With Olives & Pimientos American Roland Food Llc	30.0g	2.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Roland, Marinated Artichoke Salad With Olives & Pimientos Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Carly's Gold, Gourmet Ketchup Carly's Gold Llc Carly's Gold, Gourmet Ketchup Carly's Gold Llc	16.0g	4.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Carly's Gold, Gourmet Ketchup Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Truvia, Naturally Sweetened... Crystal Light Truvia, Naturally Sweetened Drink Mix, Tangerine Mango Crystal Light	4.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Truvia, Naturally Sweetened Drink Mix, Tangerine Mango Details Ingredients: 3 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Raw Turbinado Cane Sugar Family Food Company, Inc. Raw Turbinado Cane Sugar Family Food Company, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Raw Turbinado Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Electrolytes Bars, Grape Score X6 D Usa, Inc. Electrolytes Bars, Grape Score X6 D Usa, Inc.	50.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Electrolytes Bars, Grape Score Details Ingredients: 10 Ice Cream & Frozen Yogurt Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	All Natural Lime Kicker X6 D Usa, Inc. All Natural Lime Kicker X6 D Usa, Inc.	50.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name All Natural Lime Kicker Details Ingredients: 10 Ice Cream & Frozen Yogurt Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Western Family, Apricot Pin... Western Family Foods, Inc. Western Family, Apricot Pineapple Preserves, Apricot Pineapple, Apricot Pinea... Western Family Foods, Inc.	19.0g	11.0g	0.0g	0.0g	0.0g	6.0g	45
Full Name Western Family, Apricot Pineapple Preserves, Apricot Pineapple, Apricot Pineapple Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Mama Sita's, Barbecue Marinade Mama Sita Holdings Co., Inc. Mama Sita's, Barbecue Marinade Mama Sita Holdings Co., Inc.	15.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	35
Full Name Mama Sita's, Barbecue Marinade Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Foco, Coconut Water, 100%Pure Thai Agri Foods Co., Ltd. Foco, Coconut Water, 100%Pure Thai Agri Foods Co., Ltd.	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Foco, Coconut Water, 100%Pure Details Ingredients: 1 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Old Fashioned Organic Sauer... Whole Foods Market, Inc. Old Fashioned Organic Sauerkraut Whole Foods Market, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Old Fashioned Organic Sauerkraut Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Sea Kelp Delight Organic Se... Live Food Products Inc. Sea Kelp Delight Organic Seasoning With Sprinkle Herb & Spice Blend Live Food Products Inc.	1.2g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sea Kelp Delight Organic Seasoning With Sprinkle Herb & Spice Blend Details Ingredients: 26 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Olive Mix Murray's Products Llc Greek Olive Mix Murray's Products Llc	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Olive Mix Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Winn Dixie, Peppermint Twists Winn Dixie Stores, Inc. Winn Dixie, Peppermint Twists Winn Dixie Stores, Inc.	12.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Winn Dixie, Peppermint Twists Details Ingredients: 6 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Bakery Crafts, Bunny Tail I... Jack Guttman, Inc. Bakery Crafts, Bunny Tail Icing Decorations Jack Guttman, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Bakery Crafts, Bunny Tail Icing Decorations Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Icing Decorations Sport Balls Jack Guttman, Inc. Icing Decorations Sport Balls Jack Guttman, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Icing Decorations Sport Balls Details Ingredients: 14 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Bakery Crafts, Icing Decora... Jack Guttman, Inc. Bakery Crafts, Icing Decoration Party Hats Jack Guttman, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Bakery Crafts, Icing Decoration Party Hats Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bakery Crafts, Spooky Eyes ... Jack Guttman, Inc. Bakery Crafts, Spooky Eyes Icing Decorations Jack Guttman, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Bakery Crafts, Spooky Eyes Icing Decorations Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Tops, Purple Sugar Crystals Holiday Candy Corp, Inc. Tops, Purple Sugar Crystals Holiday Candy Corp, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Tops, Purple Sugar Crystals Details Ingredients: 5 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods