What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Wegmans, Holiday Crushed Pe... Wegmans Food Markets, Inc. Wegmans, Holiday Crushed Peppermint Twists Wegmans Food Markets, Inc.	15.0g	14.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Wegmans, Holiday Crushed Peppermint Twists Details Ingredients: 7 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Grape Squeezable Jelly Harris Teeter Inc. Grape Squeezable Jelly Harris Teeter Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	5.0g	50
Full Name Grape Squeezable Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Classic Yellow Mustar... Mccormick & Company, Inc. Spicy Classic Yellow Mustard With Cayenne Pepper Mccormick & Company, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spicy Classic Yellow Mustard With Cayenne Pepper Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Twists Eillien's Candies Inc. Twists Eillien's Candies Inc.	15.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Twists Details Ingredients: 10 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Original Crispy Fried Onions Mccormick & Company, Inc. Original Crispy Fried Onions Mccormick & Company, Inc.	7.0g	3.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name Original Crispy Fried Onions Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Benissimo Naturals, Siciliano Munster Specialty Products Llc Benissimo Naturals, Siciliano Munster Specialty Products Llc	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Benissimo Naturals, Siciliano Details Ingredients: 7 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Maple Grove Farms Of Vermon... Maple Grove Farms Of Vermont Inc. Maple Grove Farms Of Vermont, Asian Sesame Dressing Maple Grove Farms Of Vermont Inc.	30.0ml	1.0g	0.0g	7.0g	0.0g	0.0g	70
Full Name Maple Grove Farms Of Vermont, Asian Sesame Dressing Details Ingredients: 27 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted & Seasoned Olive Jub... Lidl Pitted & Seasoned Olive Jubilee Lidl	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted & Seasoned Olive Jubilee Details Ingredients: 27 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Mild Sweet Cherry Peppers Bell Carter Foods, Llc Mild Sweet Cherry Peppers Bell Carter Foods, Llc	28.0g	2.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Mild Sweet Cherry Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sports Drink, F... Essentails Studio Badger Max, Sports Drink, Fruit Punch, Fruit Punch Essentails Studio	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Badger Max, Sports Drink, Fruit Punch, Fruit Punch Details Ingredients: 8 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Bell View, Sweet Pickles Lee Thompson Fawcett Company Bell View, Sweet Pickles Lee Thompson Fawcett Company	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Bell View, Sweet Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Traditional Medium Salsa Mama Vida Foods Traditional Medium Salsa Mama Vida Foods	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Traditional Medium Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Thirst Quencher, Lemon & Lime Market Basket Inc. Thirst Quencher, Lemon & Lime Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Thirst Quencher, Lemon & Lime Details Ingredients: 11 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Victoria's Kitchen, Almond ... Life On Earth, Inc. Victoria's Kitchen, Almond Water, Coconut, Coconut Life On Earth, Inc.	237.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Victoria's Kitchen, Almond Water, Coconut, Coconut Details Ingredients: 5 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Lenny Boy, Kombucha, Elite ... Products Service And Transfer Trust Lenny Boy, Kombucha, Elite Beet, Elite Beet Products Service And Transfer Trust	355.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Lenny Boy, Kombucha, Elite Beet, Elite Beet Details Ingredients: 5 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Queen Olives Stuffed With P... The Kroger Co. Queen Olives Stuffed With Pimiento The Kroger Co.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Queen Olives Stuffed With Pimiento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Rogue's, Bolder Beans Spi... Rogues Bolder Bean, Llc Rogue's, Bolder Beans Spicy Pickled Green Beans Rogues Bolder Bean, Llc	15.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Rogue's, Bolder Beans Spicy Pickled Green Beans Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Giuliano, Sliced Imported G... Giulianos' Specialty Foods Giuliano, Sliced Imported Greek Kalamata Olive Giulianos' Specialty Foods	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Giuliano, Sliced Imported Greek Kalamata Olive Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Jalapenos Mccormick & Company, Inc. Crispy Jalapenos Mccormick & Company, Inc.	7.0g	3.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name Crispy Jalapenos Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Giant, Taco Seasoning Mix Ahold Usa, Inc. Giant, Taco Seasoning Mix Ahold Usa, Inc.	6.0g	3.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Giant, Taco Seasoning Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods