What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Pickled Ginger U. S. Trading Company Pickled Ginger U. S. Trading Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pickled Ginger Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sushi Ginger Gari Jfc International Inc. Sushi Ginger Gari Jfc International Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Sushi Ginger Gari Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Whole Peeled Straw Mushroom... Richin Trading Inc. Whole Peeled Straw Mushrooms, Medium Richin Trading Inc.	110.0g	2.0g	2.0g	0.0g	0.0g	0.0g	17
Full Name Whole Peeled Straw Mushrooms, Medium Details Ingredients: 1 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chardonnay Peach Vinegar Wine Country Kitchens Chardonnay Peach Vinegar Wine Country Kitchens	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chardonnay Peach Vinegar Details Ingredients: 8 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sparkling Fermented Tea Wit... Clearly Kombucha Llc Sparkling Fermented Tea With Active Cultures Clearly Kombucha Llc	207.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Sparkling Fermented Tea With Active Cultures Details Ingredients: 2 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Spanish Olives, Manz... Mario Camacho Foods Llc Pitted Spanish Olives, Manzanilla Mario Camacho Foods Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Spanish Olives, Manzanilla Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Midgets Topco Associates, Inc. Sweet Midgets Topco Associates, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Midgets Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Smokey Chipotle Pepp... The Kroger Co. Medium Smokey Chipotle Pepper Gourmet Salsa The Kroger Co.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Smokey Chipotle Pepper Gourmet Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Vinegar, Apple Wegmans Food Markets, Inc. Balsamic Vinegar, Apple Wegmans Food Markets, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Balsamic Vinegar, Apple Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Green Jumbo Sprinkles Wilton Industries Inc. Green Jumbo Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Green Jumbo Sprinkles Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	No Naked Meat, Barbecue Sau... Georgia Peach Products, Inc. No Naked Meat, Barbecue Sauce, Original, Original Georgia Peach Products, Inc.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name No Naked Meat, Barbecue Sauce, Original, Original Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Pasteurized Lump Crab Meat Handy International Inc. Pasteurized Lump Crab Meat Handy International Inc.	57.0g	3.0g	0.0g	0.0g	11.0g	0.0g	46
Full Name Pasteurized Lump Crab Meat Details Ingredients: 1 Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Apricot Fruit Spread With A... Amulet Apricot Fruit Spread With Agave Syrup Amulet	15.0g	6.0g	0.0g	0.0g	0.0g	5.0g	24
Full Name Apricot Fruit Spread With Agave Syrup Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Ground Kabob Seasoning Soofer Co. Inc. Ground Kabob Seasoning Soofer Co. Inc.	2.5g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Ground Kabob Seasoning Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shish Kabob Seasoning Soofer Co. Inc. Shish Kabob Seasoning Soofer Co. Inc.	3.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Shish Kabob Seasoning Details Ingredients: 7 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Drink Mix, Raspberry Lemona... Grand Brands Inc. Drink Mix, Raspberry Lemonade, Raspberry Lemonade Grand Brands Inc.	1.5g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Drink Mix, Raspberry Lemonade, Raspberry Lemonade Details Ingredients: 7 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Orange Balsamic Vinegar Wegmans Food Markets, Inc. Orange Balsamic Vinegar Wegmans Food Markets, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Orange Balsamic Vinegar Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pitted Ripe Green Ol... Whole Foods Market, Inc. Medium Pitted Ripe Green Olives Whole Foods Market, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Medium Pitted Ripe Green Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Pear Balsamic Vinegar Wegmans Food Markets, Inc. Pear Balsamic Vinegar Wegmans Food Markets, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Pear Balsamic Vinegar Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	365 Everyday Value, Pitted ... Whole Foods Market, Inc. 365 Everyday Value, Pitted Black Olives Whole Foods Market, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name 365 Everyday Value, Pitted Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods