What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Doux South, Mean Green Toma... Doux South Specialties, Llc Doux South, Mean Green Tomatoes Pickled Doux South Specialties, Llc	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Doux South, Mean Green Tomatoes Pickled Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Doux South, Spicy Cucumber ... Doux South Specialties, Llc Doux South, Spicy Cucumber Pickles Doux South Specialties, Llc	30.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Doux South, Spicy Cucumber Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Doux South, Stupid Good Rel... Doux South Specialties, Llc Doux South, Stupid Good Relish, Sweet Georgia Red, Sweet Georgia Red Doux South Specialties, Llc	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Doux South, Stupid Good Relish, Sweet Georgia Red, Sweet Georgia Red Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Zico, Premium Chilled Juice... Zico Beverages, Llc Zico, Premium Chilled Juice Blend, Coconut Water & Strawberry Banana Apple Zico Beverages, Llc	240.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Zico, Premium Chilled Juice Blend, Coconut Water & Strawberry Banana Apple Details Ingredients: 8 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Zico, 100% Premium Coconut ... Zico Beverages, Llc Zico, 100% Premium Coconut Water Zico Beverages, Llc	240.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Zico, 100% Premium Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Doux South, Stupid Good Swe... Doux South Specialties, Llc Doux South, Stupid Good Sweet Pepper Relish Doux South Specialties, Llc	15.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Doux South, Stupid Good Sweet Pepper Relish Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Par's Natural Foods, Preser... Par's Natural Foods Inc Par's Natural Foods, Preserves, Rose Raspberry Apple, Rose Raspberry Apple Par's Natural Foods Inc	15.24g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Par's Natural Foods, Preserves, Rose Raspberry Apple, Rose Raspberry Apple Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Par's Natural Foods, Garnet... Par's Natural Foods Inc Par's Natural Foods, Garnet Preserves, Strawberry Apple, Strawberry Apple Par's Natural Foods Inc	18.83g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Par's Natural Foods, Garnet Preserves, Strawberry Apple, Strawberry Apple Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic & Herb Butter Spread Clover Stornetta Farms, Inc. Garlic & Herb Butter Spread Clover Stornetta Farms, Inc.	14.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Garlic & Herb Butter Spread Details Ingredients: 11 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Rawpothecary, Probiotic Water Beltline Brewing, Llc Rawpothecary, Probiotic Water Beltline Brewing, Llc	340.0g	6.0g	0.0g	0.0g	0.0g	4.0g	24
Full Name Rawpothecary, Probiotic Water Details Ingredients: 3 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Skratch Labs, Exercise Hydr... Skratch Labs Inc. Skratch Labs, Exercise Hydration Mix Skratch Labs Inc.	12.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Skratch Labs, Exercise Hydration Mix Details Ingredients: 9 Powdered Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Hawaiian Style Teri Burger ... E & M Corporation Hawaiian Style Teri Burger Seasoning Mix E & M Corporation	11.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Hawaiian Style Teri Burger Seasoning Mix Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Jam, Strawberry, Strawberry La Cruz Specialty Foods Jam, Strawberry, Strawberry La Cruz Specialty Foods	15.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Jam, Strawberry, Strawberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Medium Chunky Peach Salsa Mccutcheon Apple Products, Inc Medium Chunky Peach Salsa Mccutcheon Apple Products, Inc	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Medium Chunky Peach Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Diced Jalapenos Nestle Usa Inc. Hot Diced Jalapenos Nestle Usa Inc.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Diced Jalapenos Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Armstrong, Olives, Garlic S... Armstrong Olives Armstrong, Olives, Garlic Stuffed Armstrong Olives	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Armstrong, Olives, Garlic Stuffed Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Rub, Bbq Brittany Records Rub, Bbq Brittany Records	3.5g	1.5g	0.0g	0.0g	0.0g	0.0g	13
Full Name Rub, Bbq Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Giuseppe Gusti, Balsamic Vi... Pacific Rc Herbs Company Giuseppe Gusti, Balsamic Vinegar Pacific Rc Herbs Company	15.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	34
Full Name Giuseppe Gusti, Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Blackberry Splash Vinaigrette Mccutcheon Apple Products, Inc Blackberry Splash Vinaigrette Mccutcheon Apple Products, Inc	30.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Blackberry Splash Vinaigrette Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Just Like Sugar, Milk Mix, ... Amazon Natural Treasurers, Inc. Just Like Sugar, Milk Mix, Strawberry, Strawberry Amazon Natural Treasurers, Inc.	6.0g	6.0g	5.0g	0.0g	0.0g	0.0g	5
Full Name Just Like Sugar, Milk Mix, Strawberry, Strawberry Details Ingredients: 7 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods