What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Sliced Green Olives Goya Foods, Inc. Sliced Green Olives Goya Foods, Inc.	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	35
Full Name Sliced Green Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Perdigon Manzanilla Spanish... Goya Foods, Inc. Perdigon Manzanilla Spanish Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Perdigon Manzanilla Spanish Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Light Coconut Milk,... Fairway Operating Corp. Organic Light Coconut Milk, Light Fairway Operating Corp.	80.0ml	1.0g	0.0g	7.0g	0.0g	0.0g	70
Full Name Organic Light Coconut Milk, Light Details Ingredients: 3 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Mild Sweet Cherry Peppers Bell Carter Foods, Llc Mild Sweet Cherry Peppers Bell Carter Foods, Llc	28.0g	2.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Mild Sweet Cherry Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Banana And Lemon Lime Flavo... Good Humor Breyers Ice Cream Banana And Lemon Lime Flavored Ice Pops Quiescently Frozen Confections Good Humor Breyers Ice Cream	49.0g	10.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Banana And Lemon Lime Flavored Ice Pops Quiescently Frozen Confections Details Ingredients: 12 Ice Cream & Frozen Yogurt Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Key Food, Pitted Medium Rip... Key Food Stores Co Operative, Inc. Key Food, Pitted Medium Ripe Olives Key Food Stores Co Operative, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Key Food, Pitted Medium Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Key Food, Pitted Small Ripe... Key Food Stores Co Operative, Inc. Key Food, Pitted Small Ripe Olive Key Food Stores Co Operative, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Key Food, Pitted Small Ripe Olive Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Salad Olives Topco Associates, Inc. Sliced Salad Olives Topco Associates, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Salad Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Key Food, Pitted Colossal R... Key Food Stores Co Operative, Inc. Key Food, Pitted Colossal Ripe Olives Key Food Stores Co Operative, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Key Food, Pitted Colossal Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Red Sanding Sugar Sprinkles Wilton Industries Inc. Red Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Red Sanding Sugar Sprinkles Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Fruit Preserver Kent Precision Foods Group, Inc. Fresh Fruit Preserver Kent Precision Foods Group, Inc.	1.2g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Fruit Preserver Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Black Nonpareils Sprinkles Wilton Industries Inc. Black Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Black Nonpareils Sprinkles Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sea Salt Pitted California ... Musco Olive Products, Inc. Sea Salt Pitted California Ripe Medium Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Sea Salt Pitted California Ripe Medium Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Tacoma Boys, Raspberry Waln... S. F. Firehouse Station 1 Inc Tacoma Boys, Raspberry Walnut Dressing S. F. Firehouse Station 1 Inc	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Tacoma Boys, Raspberry Walnut Dressing Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Sneaky Hot Marinating, Gril... Mr. Green Gene's Inc. Sneaky Hot Marinating, Grilling & Dipping Sauce, Apple & Spice Mr. Green Gene's Inc.	14.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Sneaky Hot Marinating, Grilling & Dipping Sauce, Apple & Spice Details Ingredients: 17 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Key Food, Sliced Ripe Olives Key Food Stores Co Operative, Inc. Key Food, Sliced Ripe Olives Key Food Stores Co Operative, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Key Food, Sliced Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Tea, Spiced Apple Brew Dr. Kombucha Tea, Spiced Apple Brew Dr. Kombucha	207.0ml	9.0g	0.0g	0.0g	0.0g	5.0g	35
Full Name Tea, Spiced Apple Details Ingredients: 8 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Flavored Cane Sugar, Dark C... Flavorstorm Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Flavorstorm	7.0g	7.0g	0.0g	0.0g	0.0g	6.0g	27
Full Name Flavored Cane Sugar, Dark Cocoa, Dark Cocoa Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chipotle Salsa Tenayo Chipotle Salsa Tenayo	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle Salsa Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Barbecue Sauce Bird Dog Barbecue Sauce Bird Dog	32.0g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Barbecue Sauce Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods