What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Tequila Salsa Desert Pepper Trading Co. Tequila Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Tequila Salsa Details Ingredients: 21 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crystallized Ginger, Crysta... Archer Farms Crystallized Ginger, Crystallized Archer Farms	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Crystallized Ginger, Crystallized Details Ingredients: 3 Candy Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Pure Cane Rough Cubes World Finer Foods, Inc. Pure Cane Rough Cubes World Finer Foods, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Pure Cane Rough Cubes Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Restaurant Style Mild Salsa Meijer, Inc. Restaurant Style Mild Salsa Meijer, Inc.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Restaurant Style Mild Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chardonnay & Herb Marinade Target Stores Chardonnay & Herb Marinade Target Stores	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Chardonnay & Herb Marinade Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hand Stuffed Garlic Olives Krinos Foods Inc. Hand Stuffed Garlic Olives Krinos Foods Inc.	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Hand Stuffed Garlic Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 23	Yellow Cling Peach Halves I... Smart & Final Iris Corporation Yellow Cling Peach Halves In Extra Light Syrup, Extra Light Syrup Smart & Final Iris Corporation	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Yellow Cling Peach Halves In Extra Light Syrup, Extra Light Syrup Details Ingredients: 3 Canned Fruit Branded Analysis 23 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Fire Roasted Diced Gre... Target Stores Mild Fire Roasted Diced Green Chiles Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Fire Roasted Diced Green Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Cantina Style Salsa With Or... Target Stores Cantina Style Salsa With Organic Jalapeno Peppers, Onions, Garlic & Cilantro Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cantina Style Salsa With Organic Jalapeno Peppers, Onions, Garlic & Cilantro Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Tomato & Pepper Salsa Target Stores Roasted Tomato & Pepper Salsa Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Tomato & Pepper Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Organic Salsa Target Stores Original Organic Salsa Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Original Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Vegan Peppered Lemon Flavor... Target Stores Vegan Peppered Lemon Flavored Pickled Okra, Vegan Peppered Lemon Target Stores	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Vegan Peppered Lemon Flavored Pickled Okra, Vegan Peppered Lemon Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 23	Unpeeled Apricot Halves In ... Smart & Final Iris Corporation Unpeeled Apricot Halves In Extra Light Syrup, Extra Light Syrup Smart & Final Iris Corporation	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Unpeeled Apricot Halves In Extra Light Syrup, Extra Light Syrup Details Ingredients: 3 Canned Fruit Branded Analysis 23 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Vegan Garlic Pickled Okra Target Stores Vegan Garlic Pickled Okra Target Stores	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Vegan Garlic Pickled Okra Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Rice Vinegar Target Stores Seasoned Rice Vinegar Target Stores	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Seasoned Rice Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Jumbo Spring Nonpareils Pepper Creek Farms, Inc. Jumbo Spring Nonpareils Pepper Creek Farms, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Jumbo Spring Nonpareils Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Hot 'Burger' Relish Georgia Peach Products, Inc. Sweet Hot 'Burger' Relish Georgia Peach Products, Inc.	32.0g	10.0g	0.0g	0.0g	0.0g	8.0g	45
Full Name Sweet Hot 'Burger' Relish Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Spur Tree Jamaican Browning... Spur Tree Spices Jamaica Limited Spur Tree Jamaican Browning, 4.8 Fl Oz Spur Tree Spices Jamaica Limited	15.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Spur Tree Jamaican Browning, 4.8 Fl Oz Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Garden Style Thick ... Target Stores Roasted Garden Style Thick & Chunky Salsa With Roasted Jalapeno Peppers, Red ... Target Stores	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Garden Style Thick & Chunky Salsa With Roasted Jalapeno Peppers, Red Bell Peppers & Garlic Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Granulated Pure Sugar Smart & Final Iris Corporation Granulated Pure Sugar Smart & Final Iris Corporation	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Granulated Pure Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods