What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Toasted Almond Grapeseed Oil Cuisine Perel Corp. Toasted Almond Grapeseed Oil Cuisine Perel Corp.	14.0g	1.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Toasted Almond Grapeseed Oil Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic & Chive Seas... S. F. Firehouse Station 1 Inc Roasted Garlic & Chive Seasoning Oil S. F. Firehouse Station 1 Inc	15.0ml	1.0g	0.0g	14.0g	0.0g	0.0g	130
Full Name Roasted Garlic & Chive Seasoning Oil Details Ingredients: 6 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Dark Brown Pure Cane Sugar Weis Markets, Inc. Dark Brown Pure Cane Sugar Weis Markets, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Dark Brown Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sake Cooking Wine Mizkan America, Inc. Sake Cooking Wine Mizkan America, Inc.	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	25
Full Name Sake Cooking Wine Details Ingredients: 6 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Ruby Red Grapefruit White B... Bremelle Llc. Ruby Red Grapefruit White Balsamic Vinegar Bremelle Llc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Ruby Red Grapefruit White Balsamic Vinegar Details Ingredients: 3 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Coco Fresh, 100% Natural Co... 2178 Kensington Ave., Inc. Coco Fresh, 100% Natural Coconut Water, Coco Fresh, 100% Natural Coconut Water 2178 Kensington Ave., Inc.	260.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Coco Fresh, 100% Natural Coconut Water, Coco Fresh, 100% Natural Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Sweet Relish Pickles Wal Mart Stores, Inc. Sweet Relish Pickles Wal Mart Stores, Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Sweet Relish Pickles Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mancini, Roasted Peppers The Mancini Packing Company Mancini, Roasted Peppers The Mancini Packing Company	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mancini, Roasted Peppers Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Sweetened Vinegar Guangdong Foodstuff Import & Export Corp Sweetened Vinegar Guangdong Foodstuff Import & Export Corp	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Sweetened Vinegar Details Ingredients: 4 Other Cooking Sauces Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Santa Barbara Olive Co., An... Krinos Foods Inc. Santa Barbara Olive Co., Anchovy Stuffed Olives Krinos Foods Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Santa Barbara Olive Co., Anchovy Stuffed Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Duke Sauce, Sweet & Sour Gold's Pure Foods Llc Duke Sauce, Sweet & Sour Gold's Pure Foods Llc	30.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Duke Sauce, Sweet & Sour Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Gillian's, Garlic Croutons Gillian's Foods, Inc. Gillian's, Garlic Croutons Gillian's Foods, Inc.	7.0g	3.0g	0.0g	0.5g	0.0g	0.0g	15
Full Name Gillian's, Garlic Croutons Details Ingredients: 13 Breads & Buns Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	The Original Roast Antioxid... Kraft Heinz Foods Company The Original Roast Antioxidants Arabica Ground Coffee K Cup Pods Kraft Heinz Foods Company	9.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name The Original Roast Antioxidants Arabica Ground Coffee K Cup Pods Details Ingredients: 4 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 15	Naturally Light Tonic Water Hope Wine Llc Naturally Light Tonic Water Hope Wine Llc	200.0ml	7.6g	0.0g	0.0g	0.0g	5.8g	30
Full Name Naturally Light Tonic Water Details Ingredients: 5 Water Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Chicken Taco Seasoning Mix Kraft Heinz Foods Company Chicken Taco Seasoning Mix Kraft Heinz Foods Company	4.5g	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chicken Taco Seasoning Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Vinegar Tah An Kong Yen Food Co., Ltd. Black Vinegar Tah An Kong Yen Food Co., Ltd.	10.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Black Vinegar Details Ingredients: 10 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Giuliano, Martini Pimento S... Giulianos' Specialty Foods Giuliano, Martini Pimento Stuffed Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Giuliano, Martini Pimento Stuffed Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Giuliano, Italian Olive Salad Giulianos' Specialty Foods Giuliano, Italian Olive Salad Giulianos' Specialty Foods	24.0g	1.0g	0.0g	6.0g	0.0g	0.0g	70
Full Name Giuliano, Italian Olive Salad Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 7	Ground Louisiana Shrimp Bolner's Fiesta Products, Inc. Ground Louisiana Shrimp Bolner's Fiesta Products, Inc.	36.0g	4.0g	0.0g	0.0g	16.0g	0.0g	80
Full Name Ground Louisiana Shrimp Details Ingredients: 1 Fish & Seafood Branded Analysis 7 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Southwest Bbq Sea Salt Rub Morton Salt, Inc. Southwest Bbq Sea Salt Rub Morton Salt, Inc.	3.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Southwest Bbq Sea Salt Rub Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods