What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Kombucha Organic & Raw, Gin... Millennium Products Kombucha Organic & Raw, Gingerade Millennium Products	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Kombucha Organic & Raw, Gingerade Details Ingredients: 6 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sports Drink, A... Essentails Studio Badger Max, Sports Drink, Arctic Impact, Arctic Impact Essentails Studio	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Badger Max, Sports Drink, Arctic Impact, Arctic Impact Details Ingredients: 11 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Cherry Raspberry Preserves Brownwood Acres Foods Cherry Raspberry Preserves Brownwood Acres Foods	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Cherry Raspberry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Batistini Farms, Dark Barre... Batistini Usa, Llc Batistini Farms, Dark Barrel Fig Balsamic Condiment Batistini Usa, Llc	15.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Batistini Farms, Dark Barrel Fig Balsamic Condiment Details Ingredients: 4 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Batistini Farms, Balsamic V... Batistini Usa, Llc Batistini Farms, Balsamic Vinegar Modena Batistini Usa, Llc	15.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Batistini Farms, Balsamic Vinegar Modena Details Ingredients: 3 Other Condiments Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Michigan Blueberry Preserves Brownwood Acres Foods Michigan Blueberry Preserves Brownwood Acres Foods	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Michigan Blueberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Magoun's Kitchen, Blueberry... Sonomed Escalon Magoun's Kitchen, Blueberry Lemonade Sonomed Escalon	227.0g	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Magoun's Kitchen, Blueberry Lemonade Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Magoun's Kitchen, Peach Lem... Sonomed Escalon Magoun's Kitchen, Peach Lemonade Sonomed Escalon	227.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Magoun's Kitchen, Peach Lemonade Details Ingredients: 6 Soda Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	The Pepper Bottle Coconut W... Global Water Solutions Corp The Pepper Bottle Coconut Water, Mango Global Water Solutions Corp	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name The Pepper Bottle Coconut Water, Mango Details Ingredients: 7 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Adaptogenic Tea, Mate Mint Millennium Products Adaptogenic Tea, Mate Mint Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Adaptogenic Tea, Mate Mint Details Ingredients: 8 Iced & Bottle Tea Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Premium Cocktail Nectar La Blend Inc. Premium Cocktail Nectar La Blend Inc.	100.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	48
Full Name Premium Cocktail Nectar Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tongue Bomb, Popping Candy,... Fun Factory Candy Co Tongue Bomb, Popping Candy, Strawberry Grape, Strawberry Grape Fun Factory Candy Co	1.5g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Tongue Bomb, Popping Candy, Strawberry Grape, Strawberry Grape Details Ingredients: 10 Candy Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Kombucha, Pear Sheen Incorporated Kombucha, Pear Sheen Incorporated	227.0g	9.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Kombucha, Pear Details Ingredients: 5 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	3 Beer, Thai Seasoning Rub Ingeorgia,Llc 3 Beer, Thai Seasoning Rub Ingeorgia,Llc	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name 3 Beer, Thai Seasoning Rub Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Smith & Salmon, Maple Seltzer Smith & Salmon, Llc Smith & Salmon, Maple Seltzer Smith & Salmon, Llc	355.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Smith & Salmon, Maple Seltzer Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	California Ripe Pitted Slic... Lowe's Food Stores, Inc. California Ripe Pitted Sliced Olives Lowe's Food Stores, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Ripe Pitted Sliced Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Caesar Dressing The Hopkins Inn Caesar Dressing The Hopkins Inn	30.0ml	1.0g	0.0g	11.0g	0.0g	0.0g	110
Full Name Caesar Dressing Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spartan, Teriyaki Marinade ... Mcilhenny Company Spartan, Teriyaki Marinade And Sauce Mcilhenny Company	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Spartan, Teriyaki Marinade And Sauce Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Earth & Vine Provisions, Gr... Earth & Vine Provisions, Inc. Earth & Vine Provisions, Grilling & Dipping Sauce, Mango Tequila Jalapeno, Ma... Earth & Vine Provisions, Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Earth & Vine Provisions, Grilling & Dipping Sauce, Mango Tequila Jalapeno, Mango Tequila Jalapeno Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Martini Pimento Stuffed Olives Giulianos' Specialty Foods Martini Pimento Stuffed Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Martini Pimento Stuffed Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods