What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Pepper Rings, Hot George Delallo Co., Inc. Pepper Rings, Hot George Delallo Co., Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pepper Rings, Hot Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Hodgson Mill, Xanthan Gum Hodgson Mill Inc Hodgson Mill, Xanthan Gum Hodgson Mill Inc	9.0g	7.0g	7.0g	0.0g	0.0g	0.0g	30
Full Name Hodgson Mill, Xanthan Gum Details Ingredients: 1 Cake, Cookie & Cupcake Mixes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	100% Orange Lime Juice Italian Volcano 100% Orange Lime Juice Italian Volcano	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name 100% Orange Lime Juice Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Apple Cider Vinegar Unsweet... Chosen Foods, Llc Apple Cider Vinegar Unsweetened Pure Avocado Oil Dressing & Marinade, Apple C... Chosen Foods, Llc	30.0ml	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Apple Cider Vinegar Unsweetened Pure Avocado Oil Dressing & Marinade, Apple Cider Vinegar, Unsweetened Details Ingredients: 15 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spartan, Sliced Olives Cali... Mcilhenny Company Spartan, Sliced Olives California Pitted Black Mcilhenny Company	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spartan, Sliced Olives California Pitted Black Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sparkling Coconut Water Wit... Kalena Sparkling Coconut Water With Mango, Mango Kalena	160.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	42
Full Name Sparkling Coconut Water With Mango, Mango Details Ingredients: 5 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Holiday Time, Icing Decorat... Fourstar Group Usa Inc. Holiday Time, Icing Decorations Fourstar Group Usa Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Holiday Time, Icing Decorations Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Gold Emblem, Canada Mint Pe... Cvs Pharmacy, Inc. Gold Emblem, Canada Mint Peppermint Cvs Pharmacy, Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Gold Emblem, Canada Mint Peppermint Details Ingredients: 8 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Blackberry Mule Cocktail In... Maple Grove Farms Of Vermont Inc. Blackberry Mule Cocktail Inspired Preserves Maple Grove Farms Of Vermont Inc.	17.0g	5.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Blackberry Mule Cocktail Inspired Preserves Details Ingredients: 13 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Pickled Figs Slide Anchor, Llc Pickled Figs Slide Anchor, Llc	30.0g	13.0g	0.0g	0.0g	0.0g	7.0g	60
Full Name Pickled Figs Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Apricot Mimosa Cocktail Ins... Maple Grove Farms Of Vermont Inc. Apricot Mimosa Cocktail Inspired Preserves Maple Grove Farms Of Vermont Inc.	17.0g	5.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Apricot Mimosa Cocktail Inspired Preserves Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Black Sanding Sugar Wilton Industries Inc. Black Sanding Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Black Sanding Sugar Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Classic Asparagus Hogue Cellars Pickled Classic Asparagus Hogue Cellars	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Pickled Classic Asparagus Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Roast Signature Blac... Starbucks Coffee Company Medium Roast Signature Black Cold Brew 100% Arabica Coffee Concentrate, Signa... Starbucks Coffee Company	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Medium Roast Signature Black Cold Brew 100% Arabica Coffee Concentrate, Signature Black Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Veracruzana Sauce Rosa Mexicano Kitchen Veracruzana Sauce Rosa Mexicano Kitchen	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Veracruzana Sauce Details Ingredients: 27 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves, Red Raspberry Bay Valley Foods, Llc Preserves, Red Raspberry Bay Valley Foods, Llc	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Preserves, Red Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Original Medium Salsa Mr. Beverages Old Time Cocktail Mixes Original Medium Salsa Mr. Beverages Old Time Cocktail Mixes	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Medium Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Plum Vinegar With Perilla J... Morishou Plum Vinegar With Perilla Juice Morishou	100.0g	1.0g	0.0g	0.0g	1.0g	0.0g	18
Full Name Plum Vinegar With Perilla Juice Details Ingredients: 7 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Jam, Blackcurrant Advanced Display Company Jam, Blackcurrant Advanced Display Company	15.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Jam, Blackcurrant Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Cane Sugar Trader Joe's Organic Cane Sugar Trader Joe's	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods