What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Yellow Jumbo Nonpareils Spr... Wilton Industries Inc. Yellow Jumbo Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Yellow Jumbo Nonpareils Sprinkles Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Victoria Amory, Champagne K... Evolution Robotics Victoria Amory, Champagne Ketchup Evolution Robotics	31.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Victoria Amory, Champagne Ketchup Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Jam Cfl Jam Cfl	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	James Keiller & Son, Dundee... H L Foods Ltd James Keiller & Son, Dundee Key Lime Marmalade, Key Lime, Key Lime H L Foods Ltd	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name James Keiller & Son, Dundee Key Lime Marmalade, Key Lime, Key Lime Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Dessert Spread Raspberry Signature Brands Llc Dessert Spread Raspberry Signature Brands Llc	22.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Dessert Spread Raspberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	The Original Salsa, Original Lisa Produce The Original Salsa, Original Lisa Produce	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name The Original Salsa, Original Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mediurn Heat Classic Pico Renaissance Food Group, Llc Mediurn Heat Classic Pico Renaissance Food Group, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mediurn Heat Classic Pico Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vanilla Bean Sparkling Prob... N & B, Llc Vanilla Bean Sparkling Probiotic Coconut Water Double Shot N & B, Llc	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Vanilla Bean Sparkling Probiotic Coconut Water Double Shot Details Ingredients: 4 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Nonpareils Decors Mccormick & Company, Inc. Nonpareils Decors Mccormick & Company, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Nonpareils Decors Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Chipotle Mild Stree... Teasdale Foods, Inc. Roasted Chipotle Mild Street Taco Sauce Teasdale Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Chipotle Mild Street Taco Sauce Details Ingredients: 20 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Mama Sita's, Sweet & Sour S... Mama Sita Holdings Co., Inc. Mama Sita's, Sweet & Sour Sauce Mix Mama Sita Holdings Co., Inc.	11.5g	11.0g	0.0g	0.0g	0.0g	4.0g	45
Full Name Mama Sita's, Sweet & Sour Sauce Mix Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Golden Coins, Agar Agar Powder Golden Coins Enterprises Golden Coins, Agar Agar Powder Golden Coins Enterprises	11.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Golden Coins, Agar Agar Powder Details Ingredients: 2 Gelatin, Gels, Pectins & Desserts Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mama Sita's, Lumpiang Shang... Mama Sita Holdings Co., Inc. Mama Sita's, Lumpiang Shanghai Mix, Fried Spring Roll Seasoning Mix Mama Sita Holdings Co., Inc.	2.7g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mama Sita's, Lumpiang Shanghai Mix, Fried Spring Roll Seasoning Mix Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Mama Sita's, Stew Base Mix Mama Sita Holdings Co., Inc. Mama Sita's, Stew Base Mix Mama Sita Holdings Co., Inc.	6.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Mama Sita's, Stew Base Mix Details Ingredients: 1 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sushi Ginger Pickled United Natural Foods, Inc. Sushi Ginger Pickled United Natural Foods, Inc.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sushi Ginger Pickled Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Asian Gourmet, Dipping & Gr... United Natural Foods, Inc. Asian Gourmet, Dipping & Grilling Sauce United Natural Foods, Inc.	15.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Asian Gourmet, Dipping & Grilling Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Roundy's, Select, Cinnamon ... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Select, Cinnamon Sugar Grinder Finlay Extracts & Ingredients Usa, Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Roundy's, Select, Cinnamon Sugar Grinder Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Roundy's, Granulated Sugar Finlay Extracts & Ingredients Usa, Inc. Roundy's, Granulated Sugar Finlay Extracts & Ingredients Usa, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Roundy's, Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stuffed Manzanilla Olives Lee Thompson Fawcett Company Stuffed Manzanilla Olives Lee Thompson Fawcett Company	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Stuffed Manzanilla Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Italian Classics Olive Brus... Wegmans Food Markets, Inc. Italian Classics Olive Bruschetta Wegmans Food Markets, Inc.	30.0g	2.0g	2.0g	1.5g	0.0g	0.0g	130
Full Name Italian Classics Olive Bruschetta Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods