What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Pure Apple Butter Shirey Bros. Orchards Pure Apple Butter Shirey Bros. Orchards	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Pure Apple Butter Details Ingredients: 2 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Hot Cascone's Food Products Salsa, Hot Cascone's Food Products	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa, Hot Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Mild Cascone's Food Products Salsa, Mild Cascone's Food Products	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa, Mild Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Volcanic Salsa, Hot Volcanic Peppers, Llc Volcanic Salsa, Hot Volcanic Peppers, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Volcanic Salsa, Hot Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Whole Jalapeno Peppers Smart & Final Iris Corporation Whole Jalapeno Peppers Smart & Final Iris Corporation	29.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Whole Jalapeno Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Pure Cane Rough Cut Cubes W... World Finer Foods, Inc. Pure Cane Rough Cut Cubes White Cane Sugar World Finer Foods, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Pure Cane Rough Cut Cubes White Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Old Style Mustard Unilever Bestfoods North America Old Style Mustard Unilever Bestfoods North America	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Old Style Mustard Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Olive Bruschetta Oasis Mediterranean Cuisine Olive Bruschetta Oasis Mediterranean Cuisine	30.0g	2.0g	1.0g	0.5g	0.0g	0.0g	45
Full Name Olive Bruschetta Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Paleochef Steak Sauce Steve's Paleogoods Paleochef Steak Sauce Steve's Paleogoods	14.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Paleochef Steak Sauce Details Ingredients: 24 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Handmade Tropical Candy Pine Island Tomato Farms, Inc Handmade Tropical Candy Pine Island Tomato Farms, Inc	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	27
Full Name Handmade Tropical Candy Details Ingredients: 4 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Tutti Frutti Candy Pine Island Tomato Farms, Inc Tutti Frutti Candy Pine Island Tomato Farms, Inc	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	27
Full Name Tutti Frutti Candy Details Ingredients: 5 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Medium Apple Raspberry Sauc... Dillman Farm Inc. Medium Apple Raspberry Sauce With Chipotle Jalapeno, Apple Raspberry Dillman Farm Inc.	20.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Medium Apple Raspberry Sauce With Chipotle Jalapeno, Apple Raspberry Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Rhubarb Preserves Dillman Farm Inc. Rhubarb Preserves Dillman Farm Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Rhubarb Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Root Beer Candy Pine Island Tomato Farms, Inc Root Beer Candy Pine Island Tomato Farms, Inc	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	27
Full Name Root Beer Candy Details Ingredients: 4 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Savory Steak & All Purpose ... W. F. Young Inc. Savory Steak & All Purpose Seasoning W. F. Young Inc.	1.0g	1.0g	0.5g	0.0g	0.0g	0.0g	4
Full Name Savory Steak & All Purpose Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jalapeno Pepper Jelly Dillman Farm Inc. Jalapeno Pepper Jelly Dillman Farm Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Jalapeno Pepper Jelly Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	F.R.O.G. Fig, Raspberry, Or... Dillman Farm Inc. F.R.O.G. Fig, Raspberry, Orange & Ginger Preserves Dillman Farm Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name F.R.O.G. Fig, Raspberry, Orange & Ginger Preserves Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sundried Tomato Balsamic Vi... Bremelle Llc. Sundried Tomato Balsamic Vinegar Bremelle Llc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	20
Full Name Sundried Tomato Balsamic Vinegar Details Ingredients: 5 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Hot Red Tart Cherry Salsa W... Dillman Farm Inc. Hot Red Tart Cherry Salsa With Jalapeno Dillman Farm Inc.	20.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Hot Red Tart Cherry Salsa With Jalapeno Details Ingredients: 14 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Dressing And Marinades, Red... Imaex Trading Co. Dressing And Marinades, Red Bell Vinaigrette Imaex Trading Co.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Dressing And Marinades, Red Bell Vinaigrette Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods