What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	A Spicy Brine Of Hope & Hab... Caldo International Inc. A Spicy Brine Of Hope & Habanero Caldo International Inc.	52.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name A Spicy Brine Of Hope & Habanero Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Cranberry Sauce Big Y Foods, Inc. Cranberry Sauce Big Y Foods, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Cranberry Sauce Details Ingredients: 4 Other Deli Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Calabrian Chili Peppers Tutto Calabria Calabrian Chili Peppers Tutto Calabria	10.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Calabrian Chili Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Dark Chocolate Raspberry Jam The Delish Dish Llc Dark Chocolate Raspberry Jam The Delish Dish Llc	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	57
Full Name Dark Chocolate Raspberry Jam Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Freestone Peach & Mango Salsa The Kroger Co. Freestone Peach & Mango Salsa The Kroger Co.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Freestone Peach & Mango Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Sri Lanka Gold, Pure Premiu... Mia Italia Distributions Sri Lanka Gold, Pure Premium King Coconut Water Mia Italia Distributions	227.0g	11.0g	0.0g	0.0g	0.0g	9.0g	59
Full Name Sri Lanka Gold, Pure Premium King Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Salsa The Kroger Co. Organic Salsa The Kroger Co.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Cold Pressed Organic Vegeta... Evolution Fresh, Inc. Cold Pressed Organic Vegetable And Fruit Juice Drink, Green Lemonade Evolution Fresh, Inc.	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name Cold Pressed Organic Vegetable And Fruit Juice Drink, Green Lemonade Details Ingredients: 9 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Green Pitted Olives Berghold Wine Sales Llc Green Pitted Olives Berghold Wine Sales Llc	15.0g	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Green Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Medium Salsa Renfro Foods, Inc. Medium Salsa Renfro Foods, Inc.	39.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Medium Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Lenny Boy, Kombucha, Strawb... Diversified Sales & Marketing Of Ky,Inc. Lenny Boy, Kombucha, Strawberry, Hibiscus, Lemongrass, Strawberry, Hibiscus, ... Diversified Sales & Marketing Of Ky,Inc.	355.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Lenny Boy, Kombucha, Strawberry, Hibiscus, Lemongrass, Strawberry, Hibiscus, Lemongrass Details Ingredients: 8 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Thai Style Red Curry Paste L. J. Minor Corp. Thai Style Red Curry Paste L. J. Minor Corp.	6.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Thai Style Red Curry Paste Details Ingredients: 19 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Gotta Have Grape, Seriously... Ferrara Candy Company Gotta Have Grape, Seriously Strawberry Tiny, Tangy Crunchy Candy, Gotta Have ... Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Gotta Have Grape, Seriously Strawberry Tiny, Tangy Crunchy Candy, Gotta Have Grape, Seriously Strawberry Details Ingredients: 11 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Alcohol Free Sparkling Wine... Stassen Alcohol Free Sparkling Wine, Virgin Brut Stassen	150.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	38
Full Name Alcohol Free Sparkling Wine, Virgin Brut Details Ingredients: 7 Alcohol Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Horseradish Gourmet Finishi... Italian Rose Company Horseradish Gourmet Finishing Sauce Italian Rose Company	15.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Horseradish Gourmet Finishing Sauce Details Ingredients: 15 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chimichurri Gourmet Finishi... Italian Rose Company Chimichurri Gourmet Finishing Sauce Italian Rose Company	15.0g	1.0g	0.0g	6.0g	0.0g	0.0g	50
Full Name Chimichurri Gourmet Finishing Sauce Details Ingredients: 15 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garden Heat Living Vinegar Acid League Garden Heat Living Vinegar Acid League	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	8
Full Name Garden Heat Living Vinegar Details Ingredients: 5 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Raspberry Pepper Jelly Deb's Gourmet Pantry Raspberry Pepper Jelly Deb's Gourmet Pantry	18.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Raspberry Pepper Jelly Details Ingredients: 13 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Yellow Cling Sliced Peaches... Topco Associates, Inc. Yellow Cling Sliced Peaches In Extra Light Syrup Topco Associates, Inc.	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Yellow Cling Sliced Peaches In Extra Light Syrup Details Ingredients: 3 Canned Fruit Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Prohibition Kombucha, Pink ... Say I Can Prohibition Kombucha, Pink Robot Kombucha, Taiwanese Guava, Taiwanese Guava Say I Can	355.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Prohibition Kombucha, Pink Robot Kombucha, Taiwanese Guava, Taiwanese Guava Details Ingredients: 8 Other Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods