What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Victoria, Imported Nonparei... Victoria Fine Foods Llc Victoria, Imported Nonpareil Capers Victoria Fine Foods Llc	30.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Victoria, Imported Nonpareil Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Victoria, Capers Victoria Fine Foods Llc Victoria, Capers Victoria Fine Foods Llc	30.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Victoria, Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Vegetable Lemon Cuc... Nature Juice Pickled Vegetable Lemon Cucumbers Nature Juice	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Vegetable Lemon Cucumbers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet And Spicy Bb Dry Rub ... Entertainment Production House Inc. Sweet And Spicy Bb Dry Rub Seasoning Entertainment Production House Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet And Spicy Bb Dry Rub Seasoning Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Victoria, Hot Dog Onions Victoria Fine Foods Llc Victoria, Hot Dog Onions Victoria Fine Foods Llc	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Victoria, Hot Dog Onions Details Ingredients: 7 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mezzetta, Roasted Bell Peppers G L Mezzetta, Inc. Mezzetta, Roasted Bell Peppers G L Mezzetta, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mezzetta, Roasted Bell Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Extra Large Pitted Ripe Bla... Natural Value Inc. Extra Large Pitted Ripe Black Olives Natural Value Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Extra Large Pitted Ripe Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild & Nutty Black Ripe Pit... Bell Carter Foods, Llc Mild & Nutty Black Ripe Pitted Extra Large Olives Bell Carter Foods, Llc	14.0g	1.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Mild & Nutty Black Ripe Pitted Extra Large Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Granulated White Pure Cane ... California And Hawaiian Sugar Company Granulated White Pure Cane Sugar California And Hawaiian Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Granulated White Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic Herb Butter ... Epicurean Butter Company Roasted Garlic Herb Butter Spread Epicurean Butter Company	14.0g	1.0g	0.0g	9.0g	0.0g	0.0g	90
Full Name Roasted Garlic Herb Butter Spread Details Ingredients: 11 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mrs. Klein's, Mild Cherry P... Klein's Kosher Pickle Co. Mrs. Klein's, Mild Cherry Peppers Klein's Kosher Pickle Co.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	7
Full Name Mrs. Klein's, Mild Cherry Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Organic Kamut Osi Chicago, Inc. Organic Kamut Osi Chicago, Inc.	1.0g	0.5g	0.0g	0.0g	0.3g	0.0g	3
Full Name Organic Kamut Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, Sprinkles Lavender ... Wilton Industries Inc. Wilton, Sprinkles Lavender Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wilton, Sprinkles Lavender Sugar Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fire Roasted Diced Green Ch... Conservas La Costena S.A. Fire Roasted Diced Green Chiles Conservas La Costena S.A.	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Fire Roasted Diced Green Chiles Details Ingredients: 5 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Robert Rothschild Farm, Ann... Cincinnati Preserving Company Robert Rothschild Farm, Anna Mae's Smoky Mustard, Gourmet Mustard Cincinnati Preserving Company	7.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Robert Rothschild Farm, Anna Mae's Smoky Mustard, Gourmet Mustard Details Ingredients: 20 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Coconut Sugar Superfoods Foods Alive Inc. Coconut Sugar Superfoods Foods Alive Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Coconut Sugar Superfoods Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Slow & Low Smokin' Texas Bb... Mccormick & Company, Inc. Slow & Low Smokin' Texas Bbq Rub Mccormick & Company, Inc.	4.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Slow & Low Smokin' Texas Bbq Rub Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Herdez, Salsa Herdez S.A. Herdez, Salsa Herdez S.A.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Herdez, Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vlasic, Roasted Red Peppers... Pinnacle Foods Group Llc Vlasic, Roasted Red Peppers, Sweet, Sweet Pinnacle Foods Group Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Vlasic, Roasted Red Peppers, Sweet, Sweet Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mezzetta, Italian Olive Ant... G L Mezzetta, Inc. Mezzetta, Italian Olive Antipasto Marinated With Fresh Garlic, Herbs & Napa V... G L Mezzetta, Inc.	28.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Mezzetta, Italian Olive Antipasto Marinated With Fresh Garlic, Herbs & Napa Valley Chardonnay Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods