What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Lourders Gourmet, Jam, Guav... Lourdes Gourmet Inc Lourders Gourmet, Jam, Guava, Guava Lourdes Gourmet Inc	20.0g	11.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Lourders Gourmet, Jam, Guava, Guava Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 11	Vegetarian Falafel Mix U.B.C. Distributors Vegetarian Falafel Mix U.B.C. Distributors	57.0g	5.4g	0.0g	0.0g	2.0g	0.0g	57
Full Name Vegetarian Falafel Mix Details Ingredients: 4 Vegetable And Lentil Mixes Branded Analysis 11 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Primo, Raspberry Habenero P... Primo Specialty Foods Primo, Raspberry Habenero Preserves, Mild Heat, Mild Heat Primo Specialty Foods	14.0g	6.0g	0.0g	0.0g	0.0g	6.0g	28
Full Name Primo, Raspberry Habenero Preserves, Mild Heat, Mild Heat Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	New England Cranberry, Roas... Kowalski Companies Inc. New England Cranberry, Roasted Garlic And Onion Jelly Kowalski Companies Inc.	18.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name New England Cranberry, Roasted Garlic And Onion Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Simplylight, Kiwi Strawberr... Hy Vee, Inc. Simplylight, Kiwi Strawberry Low Calorie Drink Mix To Go, Kiwi Strawberry Hy Vee, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Simplylight, Kiwi Strawberry Low Calorie Drink Mix To Go, Kiwi Strawberry Details Ingredients: 13 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Decorating Decors, Red Sugar Signature Brands Llc Decorating Decors, Red Sugar Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Decorating Decors, Red Sugar Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Sweetarts, Tangy Candy Ferrara Candy Company Sweetarts, Tangy Candy Ferrara Candy Company	14.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Sweetarts, Tangy Candy Details Ingredients: 9 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Decorating Decors, Green Sugar Signature Brands Llc Decorating Decors, Green Sugar Signature Brands Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Decorating Decors, Green Sugar Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot & Sweet Mustard Meijer, Inc. Hot & Sweet Mustard Meijer, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot & Sweet Mustard Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Jalapeno Nacho Slices Hatch Farms, Inc. Jalapeno Nacho Slices Hatch Farms, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Jalapeno Nacho Slices Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sriracha Sauce Food Town Stores Inc. Sriracha Sauce Food Town Stores Inc.	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sriracha Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Sweetarts, Tangy Candy Ferrara Candy Company Sweetarts, Tangy Candy Ferrara Candy Company	15.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Sweetarts, Tangy Candy Details Ingredients: 10 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Bread & Butter, Sandwich Sl... Topco Associates, Inc. Bread & Butter, Sandwich Slices Topco Associates, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Bread & Butter, Sandwich Slices Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Shirakiku, Chili Pepper Pow... Wismettac Asian Foods, Inc. Shirakiku, Chili Pepper Power Mix Wismettac Asian Foods, Inc.	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Shirakiku, Chili Pepper Power Mix Details Ingredients: 5 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	100% Liquid Simply Egg Whites Defense Commissary Agency 100% Liquid Simply Egg Whites Defense Commissary Agency	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name 100% Liquid Simply Egg Whites Details Ingredients: 1 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Seattle Pickele Co, Pickled... Seattle Pickle Co. Seattle Pickele Co, Pickled Beets Seattle Pickle Co.	28.0g	5.0g	1.0g	0.0g	0.0g	0.0g	18
Full Name Seattle Pickele Co, Pickled Beets Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pico De Gallo Taylor Fresh Foods, Inc. Pico De Gallo Taylor Fresh Foods, Inc.	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pico De Gallo Details Ingredients: 7 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Thick N' Chunky Salsa Kraft Heinz Foods Company Medium Thick N' Chunky Salsa Kraft Heinz Foods Company	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Thick N' Chunky Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Green Olives, Red Pepper St... Musco Olive Products, Inc. Green Olives, Red Pepper Stuffed Musco Olive Products, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Green Olives, Red Pepper Stuffed Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Gem Gem, Ginger Candy Brother's Trading, Llc Gem Gem, Ginger Candy Brother's Trading, Llc	12.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Gem Gem, Ginger Candy Details Ingredients: 4 Candy Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods