What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	All Natural, 100% Pure Orig... Topco Associates, Inc. All Natural, 100% Pure Original Coconut Water, Original Topco Associates, Inc.	240.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name All Natural, 100% Pure Original Coconut Water, Original Details Ingredients: 3 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Ginger Lemon Kombuc... Suja Life, Llc Organic Ginger Lemon Kombucha, Ginger Lemon Suja Life, Llc	236.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Organic Ginger Lemon Kombucha, Ginger Lemon Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Low Sodium Rib Spice Mansmith Enterprises, Inc. Low Sodium Rib Spice Mansmith Enterprises, Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Low Sodium Rib Spice Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Marionberry Pepper Jelly Seattle Gourmet Foods, Inc. Marionberry Pepper Jelly Seattle Gourmet Foods, Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Marionberry Pepper Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Fruit Spread, Organic Cranb... Farmhand Organics, Llc Fruit Spread, Organic Cranberry Strawberry Farmhand Organics, Llc	14.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Fruit Spread, Organic Cranberry Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Pure Date Syrup Date Lady, Inc. Organic Pure Date Syrup Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name Organic Pure Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Peppermint Puremints Pastilles The Meltzer Company Peppermint Puremints Pastilles The Meltzer Company	1.2g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Peppermint Puremints Pastilles Details Ingredients: 7 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wispy White Sanding Sugar Kingston Marketing Co Wispy White Sanding Sugar Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wispy White Sanding Sugar Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Relish, Sweet Spartan Relish, Sweet Spartan	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Relish, Sweet Details Ingredients: 17 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Medium Golden Greek Peppero... Bell Carter Foods, Llc Medium Golden Greek Pepperoncini Bell Carter Foods, Llc	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Medium Golden Greek Pepperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Large Pitted Ripe Olives Hy Vee, Inc. Large Pitted Ripe Olives Hy Vee, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Large Pitted Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Jalapeno Relish Western Family Foods, Inc. Jalapeno Relish Western Family Foods, Inc.	15.0g	5.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Jalapeno Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Bread & Butter, Sandwich Sl... Topco Associates, Inc. Bread & Butter, Sandwich Slices Topco Associates, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Bread & Butter, Sandwich Slices Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sweet Salad Cubes Topco Associates, Inc. Sweet Salad Cubes Topco Associates, Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sweet Salad Cubes Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Plain Queen Olives Bi Lo Inc. Plain Queen Olives Bi Lo Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Plain Queen Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Stuffed Olives Bi Lo Inc. Manzanilla Stuffed Olives Bi Lo Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Manzanilla Stuffed Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Diet Ginger Beer Hand Cra... F. X. Matt Brewing Co. Diet Ginger Beer Hand Crafted Soft Drinks, Ginger F. X. Matt Brewing Co.	355.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Diet Ginger Beer Hand Crafted Soft Drinks, Ginger Details Ingredients: 8 Soda Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Pumpkin Salsa Cafe Hon, Inc. Pumpkin Salsa Cafe Hon, Inc.	28.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Pumpkin Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Pickle Chips, Sweet Bread &... M. A. Gedney Company Pickle Chips, Sweet Bread & Butter M. A. Gedney Company	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Pickle Chips, Sweet Bread & Butter Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha Probiotic Tea, Ginger Buffalo Fermentation Inc Kombucha Probiotic Tea, Ginger Buffalo Fermentation Inc	355.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Kombucha Probiotic Tea, Ginger Details Ingredients: 6 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods