What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Scrumptious Pantry, Tomato ... Nature Juice Scrumptious Pantry, Tomato Fruity Catsup Nature Juice	16.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Scrumptious Pantry, Tomato Fruity Catsup Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	All Natural Picante Sauce, ... Bay Valley Foods, Llc All Natural Picante Sauce, Medium Bay Valley Foods, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name All Natural Picante Sauce, Medium Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Los Villares, Sweet Moscate... Encore! Specialty Foods Llc Los Villares, Sweet Moscatel Vinegar Encore! Specialty Foods Llc	15.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	12
Full Name Los Villares, Sweet Moscatel Vinegar Details Ingredients: 1 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Trader Joes, Sriracha Sauce Saranac Glove Company Trader Joes, Sriracha Sauce Saranac Glove Company	4.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Trader Joes, Sriracha Sauce Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Dog Sauce Danny Cash Unlimited, Llc Hot Dog Sauce Danny Cash Unlimited, Llc	15.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Dog Sauce Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Empacadora Emsanmar San Mar... Empac San Marcos Empacadora Emsanmar San Marcos, Red Sliced Jalapeno Peppers Empac San Marcos	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Empacadora Emsanmar San Marcos, Red Sliced Jalapeno Peppers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Taco Sauce Fody Taco Sauce Fody	16.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Taco Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Olives With Mediterr... Raley's Pitted Olives With Mediterranean Herbs Raley's	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Olives With Mediterranean Herbs Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Seasoning Mix, Chili Foodtown, Inc. Seasoning Mix, Chili Foodtown, Inc.	7.0g	4.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Seasoning Mix, Chili Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Helicopter Candy Fan Walgreens Co. Helicopter Candy Fan Walgreens Co.	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Helicopter Candy Fan Details Ingredients: 8 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Nita's Bread & Butters Arti... M. A. Gedney Company Nita's Bread & Butters Artisan Pickles M. A. Gedney Company	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Nita's Bread & Butters Artisan Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Eden, Organic Tamari Soy Sauce Eden Foods, Inc. Eden, Organic Tamari Soy Sauce Eden Foods, Inc.	15.0ml	2.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Eden, Organic Tamari Soy Sauce Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Coconut Aminos Soy Free Sea... Leslie's Organics, Llc Coconut Aminos Soy Free Seasoning Sauce Leslie's Organics, Llc	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Coconut Aminos Soy Free Seasoning Sauce Details Ingredients: 2 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wholesome Sweeteners, Organ... Wholesome Sweeteners, Inc. Wholesome Sweeteners, Organic Sucanat Wholesome Sweeteners, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wholesome Sweeteners, Organic Sucanat Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Strawberry Mccutcheon Apple Products, Inc Strawberry Mccutcheon Apple Products, Inc	17.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Strawberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Norwegian Spicy Dills Artis... M. A. Gedney Company Norwegian Spicy Dills Artisan Pickles M. A. Gedney Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Norwegian Spicy Dills Artisan Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Three Little Pigs, Cornicho... 3 Little Pigs Llc Three Little Pigs, Cornichons Baby Sour Gherkins 3 Little Pigs Llc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	4
Full Name Three Little Pigs, Cornichons Baby Sour Gherkins Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Grandma's Baby Dills Artisa... M. A. Gedney Company Grandma's Baby Dills Artisan Pickles M. A. Gedney Company	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Grandma's Baby Dills Artisan Pickles Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Wildberry Sauce Faith Knight Inc. Wildberry Sauce Faith Knight Inc.	20.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Wildberry Sauce Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic & Herb Butter Spread Clover Stornetta Farms, Inc. Garlic & Herb Butter Spread Clover Stornetta Farms, Inc.	14.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Garlic & Herb Butter Spread Details Ingredients: 11 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods