What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Allioli Mediterranean Sauce Kingdom Animalia, Llc Allioli Mediterranean Sauce Kingdom Animalia, Llc	13.0g	1.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Allioli Mediterranean Sauce Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Margaritaville, Salsa Mild ... Wm. Bolthouse Farms Inc. Margaritaville, Salsa Mild With Peppadew Peppers Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Margaritaville, Salsa Mild With Peppadew Peppers Details Ingredients: 22 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sanding Sugar Sprinkles Wilton Industries Inc. Blue Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blue Sanding Sugar Sprinkles Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Pickled Beets Prarie Milling Co. Pickled Beets Prarie Milling Co.	32.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Pickled Beets Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pink Sanding Sugar Sprinkles Wilton Industries Inc. Pink Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pink Sanding Sugar Sprinkles Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Panela Brown Sugar Cane, Pi... Goya Foods, Inc. Panela Brown Sugar Cane, Piloncillo Goya Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Panela Brown Sugar Cane, Piloncillo Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Thai Salsa Yai's Thai, Llc Thai Salsa Yai's Thai, Llc	28.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Thai Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Twinkle White Sugar Crystals Kingston Marketing Co Twinkle White Sugar Crystals Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Twinkle White Sugar Crystals Details Ingredients: 2 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Ripe Olives Jalapeno... Musco Olive Products, Inc. Sliced Ripe Olives Jalapeno Infusions, Sea Salt Musco Olive Products, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Sliced Ripe Olives Jalapeno Infusions, Sea Salt Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Slighitly Sweet Green Tea 3 Rd Street Chai Llc Slighitly Sweet Green Tea 3 Rd Street Chai Llc	236.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Slighitly Sweet Green Tea Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	California Ripe Sliced Pitt... Western Family Foods, Inc. California Ripe Sliced Pitted Olives Western Family Foods, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Ripe Sliced Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roasted Tomato Rice Seasoni... Frontera Foods, Inc. Roasted Tomato Rice Seasoning Sauce Frontera Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Roasted Tomato Rice Seasoning Sauce Details Ingredients: 12 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Dark Green Sanding Sugar Sp... Wilton Industries Inc. Dark Green Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Dark Green Sanding Sugar Sprinkles Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Orange Peels, Orange World Variety Produce, Inc. Orange Peels, Orange World Variety Produce, Inc.	10.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Orange Peels, Orange Details Ingredients: 3 Wholesome Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Salsa Mango, Mild Salsa Wm. Bolthouse Farms Inc. Salsa Mango, Mild Salsa Wm. Bolthouse Farms Inc.	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Salsa Mango, Mild Salsa Details Ingredients: 24 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Sweet Banana Pepper Rings Transnational Foods, Inc. Sweet Banana Pepper Rings Transnational Foods, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sweet Banana Pepper Rings Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gourmet Sauerkraut Brittany Records Gourmet Sauerkraut Brittany Records	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Gourmet Sauerkraut Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sweet Pickle Relish Stater Bros. Markets Inc. Sweet Pickle Relish Stater Bros. Markets Inc.	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Sweet Pickle Relish Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, Sprinkles Red Sugar Wilton Industries Inc. Wilton, Sprinkles Red Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wilton, Sprinkles Red Sugar Details Ingredients: 5 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sprinkles Light Green Sugar Wilton Industries Inc. Sprinkles Light Green Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sprinkles Light Green Sugar Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods