What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Jumbo Nonpareils Wilton Industries Inc. Jumbo Nonpareils Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Jumbo Nonpareils Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Probiotic Digestion Wellnes... So Good Brand, Inc. Probiotic Digestion Wellness Shot So Good Brand, Inc.	48.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Probiotic Digestion Wellness Shot Details Ingredients: 5 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Tait Farm Foods, Celebratio... Tait Farm Foods, Inc. Tait Farm Foods, Celebration Chutney Tait Farm Foods, Inc.	14.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Tait Farm Foods, Celebration Chutney Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Goldenberry Superfood Powder The Carrington Tea Company Llc. Goldenberry Superfood Powder The Carrington Tea Company Llc.	2.5g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Goldenberry Superfood Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Roast Signature Blac... Starbucks Coffee Company Medium Roast Signature Black Cold Brew 100% Arabica Coffee Concentrate, Signa... Starbucks Coffee Company	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Medium Roast Signature Black Cold Brew 100% Arabica Coffee Concentrate, Signature Black Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Cranberry Pepper Jelly, Pepper Kowalski Companies Inc. Cranberry Pepper Jelly, Pepper Kowalski Companies Inc.	18.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Cranberry Pepper Jelly, Pepper Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Miso Paste, Chili Pepper Scenario International Llc Miso Paste, Chili Pepper Scenario International Llc	5.0g	1.0g	0.0g	0.0g	0.2g	0.0g	7
Full Name Miso Paste, Chili Pepper Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Oat Miso Paste, Ginger Scenario International Llc Oat Miso Paste, Ginger Scenario International Llc	5.0g	1.0g	0.0g	0.0g	0.2g	0.0g	8
Full Name Oat Miso Paste, Ginger Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Michelada Beer Mix Luther Medical Products, Inc. Michelada Beer Mix Luther Medical Products, Inc.	30.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Michelada Beer Mix Details Ingredients: 7 Alcohol Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Lowes Foods, Taco Sauce, Mi... Lowe's Food Stores, Inc. Lowes Foods, Taco Sauce, Mild, Mild Lowe's Food Stores, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Lowes Foods, Taco Sauce, Mild, Mild Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Spicy Pickled Green Beans Star Quality Foods Spicy Pickled Green Beans Star Quality Foods	19.0g	1.0g	2.0g	0.0g	0.0g	0.0g	10
Full Name Spicy Pickled Green Beans Details Ingredients: 8 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Fairy Pastels Non Pareils Kingston Marketing Co Fairy Pastels Non Pareils Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Fairy Pastels Non Pareils Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves Think Multimedia Entertainment Preserves Think Multimedia Entertainment	18.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Redcurrant Jelly Andros S.A. Redcurrant Jelly Andros S.A.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Redcurrant Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Mango Acai White Just A Tad... The Coca Cola Company Mango Acai White Just A Tad Sweet Tea The Coca Cola Company	236.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Mango Acai White Just A Tad Sweet Tea Details Ingredients: 7 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Gourmet Taco Sauce Frontera Foods, Inc. Gourmet Taco Sauce Frontera Foods, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Gourmet Taco Sauce Details Ingredients: 15 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Kombucha Mango Pine... Evolution Fresh, Inc. Organic Kombucha Mango Pineapple Congou Black Sparkling Probiotic Tea, Mango ... Evolution Fresh, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	7.0g	46
Full Name Organic Kombucha Mango Pineapple Congou Black Sparkling Probiotic Tea, Mango Pineapple Details Ingredients: 10 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Mackays, Preserve, Seedless... Anthony's Pier 4 Foods Mackays, Preserve, Seedless Blackberry, Seedless Blackberry Anthony's Pier 4 Foods	20.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Mackays, Preserve, Seedless Blackberry, Seedless Blackberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Coarse Cut Seville Orange M... Think Multimedia Entertainment Coarse Cut Seville Orange Marmalade, Original Think Multimedia Entertainment	18.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Coarse Cut Seville Orange Marmalade, Original Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Strawberry Guava Jam Hawaiian Sun Products, Inc. Strawberry Guava Jam Hawaiian Sun Products, Inc.	15.0g	11.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Strawberry Guava Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods