What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Black Cherry Preserves Zentis Food Solutions North America Llc Black Cherry Preserves Zentis Food Solutions North America Llc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Black Cherry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Citrus Spritzer Kombucha Suja Life, Llc Citrus Spritzer Kombucha Suja Life, Llc	236.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Citrus Spritzer Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Agave Five Drink Mix, Cocon... Madhava Honey, Ltd. Agave Five Drink Mix, Coconut Quench Madhava Honey, Ltd.	2.2g	2.0g	0.0g	0.0g	0.0g	2.0g	5
Full Name Agave Five Drink Mix, Coconut Quench Details Ingredients: 5 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Madhava, Agave Five Drink M... Madhava Honey, Ltd. Madhava, Agave Five Drink Mix, Peachy Green Tea, Peachy Green Tea Madhava Honey, Ltd.	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Madhava, Agave Five Drink Mix, Peachy Green Tea, Peachy Green Tea Details Ingredients: 5 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Agave Five Drink Mix, Lusci... Madhava Honey, Ltd. Agave Five Drink Mix, Luscious Lemonade Madhava Honey, Ltd.	2.3g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Agave Five Drink Mix, Luscious Lemonade Details Ingredients: 6 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Agave Five Drink Mix, Iced ... Madhava Honey, Ltd. Agave Five Drink Mix, Iced Tea, Lemonade Madhava Honey, Ltd.	2.5g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Agave Five Drink Mix, Iced Tea, Lemonade Details Ingredients: 6 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Black Pitted Medium Ripe Or... Musco Olive Products, Inc. Black Pitted Medium Ripe Organic Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Black Pitted Medium Ripe Organic Olives Details Ingredients: 2 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Mustard, Medium, Pe... Aqualink Nevada, Llc Roasted Mustard, Medium, Peach, Mango, Pepper Aqualink Nevada, Llc	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Roasted Mustard, Medium, Peach, Mango, Pepper Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Premium Aged Balsamic Vinegar Gillette Ice Company Premium Aged Balsamic Vinegar Gillette Ice Company	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	45
Full Name Premium Aged Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Panela Concentrated Brown S... L & J General International Panela Concentrated Brown Sugar L & J General International	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Panela Concentrated Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	20 Years Old Balsamic Vinegar Vigo Importing Company 20 Years Old Balsamic Vinegar Vigo Importing Company	15.0ml	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name 20 Years Old Balsamic Vinegar Details Ingredients: 2 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Rainbow Rush Non Pareils Kingston Marketing Co Rainbow Rush Non Pareils Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Rainbow Rush Non Pareils Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Fire Roasted Red Pe... Amphora International Organic Fire Roasted Red Pepper Amphora International	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Fire Roasted Red Pepper Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Black Cherry Premium Fruit ... Snowangel Records Black Cherry Premium Fruit Spread Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Black Cherry Premium Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Blackberry Balsamic Vinegar Gillette Ice Company Blackberry Balsamic Vinegar Gillette Ice Company	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	45
Full Name Blackberry Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pitted Ripe Black Ol... Bell Carter Foods, Llc Medium Pitted Ripe Black Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Medium Pitted Ripe Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	White Hominy The Moran Group Incorporated White Hominy The Moran Group Incorporated	125.0g	13.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name White Hominy Details Ingredients: 4 Canned Vegetables Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Premium Fruit Spread, Straw... Snowangel Records Premium Fruit Spread, Strawberry Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Premium Fruit Spread, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Large Pitted Black Olives The Moran Group Incorporated Large Pitted Black Olives The Moran Group Incorporated	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Large Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Fire Roasted Whole Green Ch... Super Store Industries Fire Roasted Whole Green Chiles, Mild Super Store Industries	35.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Fire Roasted Whole Green Chiles, Mild Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods