What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 1	Selects, Chopped Atlantic S... Starkist Co. Selects, Chopped Atlantic Sea Clams Starkist Co.	56.0g	0.5g	0.0g	0.0g	5.0g	0.0g	25
Full Name Selects, Chopped Atlantic Sea Clams Details Ingredients: 5 Canned Seafood Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Premium Chopped Ocean Clams Starkist Co. Premium Chopped Ocean Clams Starkist Co.	56.0g	3.0g	0.0g	0.0g	3.0g	0.0g	25
Full Name Premium Chopped Ocean Clams Details Ingredients: 6 Canned Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tangy Marinade Wegmans Food Markets, Inc. Tangy Marinade Wegmans Food Markets, Inc.	15.0ml	1.0g	0.0g	7.0g	0.0g	0.0g	60
Full Name Tangy Marinade Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Lemon Pepper Dill Tilapia R... Mccormick & Company, Inc. Lemon Pepper Dill Tilapia Recipe & Seasoning Mix Mccormick & Company, Inc.	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Lemon Pepper Dill Tilapia Recipe & Seasoning Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garlic Butter Shrimp Scampi... Mccormick & Company, Inc. Garlic Butter Shrimp Scampi Seasoning Mix Mccormick & Company, Inc.	4.0g	2.0g	0.0g	0.5g	0.0g	0.0g	15
Full Name Garlic Butter Shrimp Scampi Seasoning Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Chicken Curry Seasoning Mix... Simply Asia Foods, Inc. Chicken Curry Seasoning Mix For Spiced Chicken And Tomatoes In A Creamy Yello... Simply Asia Foods, Inc.	6.0g	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Chicken Curry Seasoning Mix For Spiced Chicken And Tomatoes In A Creamy Yellow Curry Sauce Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Zesty Garlic Shrimp Taco Se... Mccormick & Company, Inc. Zesty Garlic Shrimp Taco Seasoning Mix Mccormick & Company, Inc.	5.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Zesty Garlic Shrimp Taco Seasoning Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Wonderful Chick Fri Chicken... Zatarain's Inc. Wonderful Chick Fri Chicken Breading Zatarain's Inc.	15.0g	12.0g	0.0g	0.0g	1.0g	0.0g	50
Full Name Wonderful Chick Fri Chicken Breading Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Spooky Nerds, Tiny, Tangy C... Ferrara Candy Company Spooky Nerds, Tiny, Tangy Crunchy Candy, Orange, Punch, Orange, Punch Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Spooky Nerds, Tiny, Tangy Crunchy Candy, Orange, Punch, Orange, Punch Details Ingredients: 8 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Roundy's, Jalapenos Slices Finlay Extracts & Ingredients Usa, Inc. Roundy's, Jalapenos Slices Finlay Extracts & Ingredients Usa, Inc.	30.0g	1.0g	0.5g	0.0g	0.0g	0.0g	5
Full Name Roundy's, Jalapenos Slices Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Sliced Peaches In Extra Lig... Mcilhenny Company Sliced Peaches In Extra Light Syrup Mcilhenny Company	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Sliced Peaches In Extra Light Syrup Details Ingredients: 4 Canned Fruit Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Weis Quality, Premium Stuff... Weis Markets, Inc. Weis Quality, Premium Stuffed Olives, Garlic, Garlic Weis Markets, Inc.	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Weis Quality, Premium Stuffed Olives, Garlic, Garlic Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Buddha Shake Curry Mix, Cin... Red Ape Cinnamon Llc Buddha Shake Curry Mix, Cinnamon Red Ape Cinnamon Llc	3.1g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Buddha Shake Curry Mix, Cinnamon Details Ingredients: 13 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Salsa, Medium F & S Produce Co., Inc. Fresh Salsa, Medium F & S Produce Co., Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fresh Salsa, Medium Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Minced Garlic Sdi Foods Llc Minced Garlic Sdi Foods Llc	14.1g	3.0g	0.0g	2.0g	0.0g	0.0g	30
Full Name Minced Garlic Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jumbo Queen Olives Zatarain's Inc. Jumbo Queen Olives Zatarain's Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Jumbo Queen Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Smokin' Sweet Tea Marinade Mccormick & Company, Inc. Smokin' Sweet Tea Marinade Mccormick & Company, Inc.	4.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Smokin' Sweet Tea Marinade Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Cracklins Without The Pork,... Cyberisland Studios, Ltd. Cracklins Without The Pork, Soy Ginger Cyberisland Studios, Ltd.	28.0g	9.0g	0.0g	3.0g	0.0g	0.0g	60
Full Name Cracklins Without The Pork, Soy Ginger Details Ingredients: 7 Wholesome Snacks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Wonderful Fish Fri Seafood ... Zatarain's Inc. Wonderful Fish Fri Seafood Breading Zatarain's Inc.	16.0g	14.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Wonderful Fish Fri Seafood Breading Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	California Style Minced Garlic Mccormick & Company, Inc. California Style Minced Garlic Mccormick & Company, Inc.	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	15
Full Name California Style Minced Garlic Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods