What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Smith & Salmon, Maple Seltzer Smith & Salmon, Llc Smith & Salmon, Maple Seltzer Smith & Salmon, Llc	355.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Smith & Salmon, Maple Seltzer Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kemps, Heavy Whipping Cream Kemps Llc Kemps, Heavy Whipping Cream Kemps Llc	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Kemps, Heavy Whipping Cream Details Ingredients: 3 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Mcsweer, Sweet 'N Sour Dills Mcsweet Pickled Gourmet Mcsweer, Sweet 'N Sour Dills Mcsweet Pickled Gourmet	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Mcsweer, Sweet 'N Sour Dills Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Matzo Ball Mix Aron Streit Inc. Matzo Ball Mix Aron Streit Inc.	7.0g	6.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Matzo Ball Mix Details Ingredients: 8 Cake, Cookie & Cupcake Mixes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	The Essential Baking Compan... The Essential Baking Company, Inc. The Essential Baking Company, Organic Sliced Fremont Sour White Bread The Essential Baking Company, Inc.	28.0g	13.0g	0.0g	0.0g	2.0g	0.0g	60
Full Name The Essential Baking Company, Organic Sliced Fremont Sour White Bread Details Ingredients: 4 Breads & Buns Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Cranberry Pepper Jelly, Pepper Kowalski Companies Inc. Cranberry Pepper Jelly, Pepper Kowalski Companies Inc.	18.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Cranberry Pepper Jelly, Pepper Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Miso Paste, Chili Pepper Scenario International Llc Miso Paste, Chili Pepper Scenario International Llc	5.0g	1.0g	0.0g	0.0g	0.2g	0.0g	7
Full Name Miso Paste, Chili Pepper Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Oat Miso Paste, Ginger Scenario International Llc Oat Miso Paste, Ginger Scenario International Llc	5.0g	1.0g	0.0g	0.0g	0.2g	0.0g	8
Full Name Oat Miso Paste, Ginger Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Olympos, Fire Roasted Sweet... Encore! Specialty Foods Llc Olympos, Fire Roasted Sweet Yellow Peppers Encore! Specialty Foods Llc	56.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Olympos, Fire Roasted Sweet Yellow Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roland, Grape Leaves American Roland Food Llc Roland, Grape Leaves American Roland Food Llc	15.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Roland, Grape Leaves Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Pepper Slices Topco Associates, Inc. Jalapeno Pepper Slices Topco Associates, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Jalapeno Pepper Slices Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Los Villares, Sweet Pedra X... Encore! Specialty Foods Llc Los Villares, Sweet Pedra Ximenez Vinegar Encore! Specialty Foods Llc	15.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	12
Full Name Los Villares, Sweet Pedra Ximenez Vinegar Details Ingredients: 1 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mocha Cold Brew Unsweetened... Kingston Marketing Co Mocha Cold Brew Unsweetened 100% Arabica Coffee Drink Kingston Marketing Co	281.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	6
Full Name Mocha Cold Brew Unsweetened 100% Arabica Coffee Drink Details Ingredients: 3 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves Think Multimedia Entertainment Preserves Think Multimedia Entertainment	18.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Fresh Salsa Wrights Of Texas Medium Fresh Salsa Wrights Of Texas	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Fresh Salsa Details Ingredients: 3 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Aloe Vera Drink Avin F & B Company Llc Aloe Vera Drink Avin F & B Company Llc	500.0ml	11.0g	0.0g	0.0g	0.1g	0.0g	45
Full Name Aloe Vera Drink Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Probiotic Digestion Wellnes... So Good Brand, Inc. Probiotic Digestion Wellness Shot So Good Brand, Inc.	48.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Probiotic Digestion Wellness Shot Details Ingredients: 5 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Redcurrant Jelly Andros S.A. Redcurrant Jelly Andros S.A.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Redcurrant Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Hard Cooked Eggs Luberski, Inc. Organic Hard Cooked Eggs Luberski, Inc.	44.0g	1.0g	0.0g	4.0g	0.0g	0.0g	60
Full Name Organic Hard Cooked Eggs Details Ingredients: 1 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Carly's Gold, Gourmet Ketchup Carly's Gold Llc Carly's Gold, Gourmet Ketchup Carly's Gold Llc	16.0g	4.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Carly's Gold, Gourmet Ketchup Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods