What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Aeroplane Jelly Lite Lime F... No Brand Owner Supplied For New Zealand Data Aeroplane Jelly Lite Lime Flavour 2 X9 G No Brand Owner Supplied For New Zealand Data	125.0g	0.1g	0.0g	0.0g	1.5g	0.0g	8
Full Name Aeroplane Jelly Lite Lime Flavour 2 X9 G Details Ingredients: 8 Desserts & Custard Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sprinkles Iq Accessories, Inc. Sprinkles Iq Accessories, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Sprinkles Details Ingredients: 2 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Glaze With Balsamic... Large Music Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Large Music	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Details Ingredients: 4 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Kombucha Fermented Tea, Guava Glencourt Inc. Kombucha Fermented Tea, Guava Glencourt Inc.	473.0ml	9.0g	0.0g	0.0g	0.0g	4.0g	33
Full Name Kombucha Fermented Tea, Guava Details Ingredients: 4 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Lik M Aid, Valentine Fun Di... Ferrara Candy Company Lik M Aid, Valentine Fun Dip Candy Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Lik M Aid, Valentine Fun Dip Candy Details Ingredients: 13 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Green Sanding Sugar Wilton Industries Inc. Green Sanding Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Green Sanding Sugar Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	La Verdadera, Spanish Whole... Montalvan's Sales La Verdadera, Spanish Whole Manzanilla Olives Montalvan's Sales	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name La Verdadera, Spanish Whole Manzanilla Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Fruit Wave, H2 O, Flavored ... Triple Ventures Llc Fruit Wave, H2 O, Flavored Water, Mango, Mango Triple Ventures Llc	355.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Fruit Wave, H2 O, Flavored Water, Mango, Mango Details Ingredients: 9 Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Regina, Red Cooking Wine Kraft Heinz Foods Company Regina, Red Cooking Wine Kraft Heinz Foods Company	30.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	25
Full Name Regina, Red Cooking Wine Details Ingredients: 3 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Krinos, Grape Leaves In Vin... Krinos Foods Inc. Krinos, Grape Leaves In Vinegar Brine Krinos Foods Inc.	5.0g	1.0g	0.5g	0.0g	0.0g	0.0g	5
Full Name Krinos, Grape Leaves In Vinegar Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Old Style Mustard Unilever Bestfoods France Old Style Mustard Unilever Bestfoods France	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Old Style Mustard Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tamari Gluten Free Soy Sauce San J International, Inc. Tamari Gluten Free Soy Sauce San J International, Inc.	17.0g	1.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Tamari Gluten Free Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sour Pickles Dalton's Best Maid Products, Inc. Sour Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sour Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Strawberry Cranberry Preferred Wholesale, Inc. Jam, Strawberry Cranberry Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Jam, Strawberry Cranberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Cinnamon Pear Preferred Wholesale, Inc. Jam, Cinnamon Pear Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Jam, Cinnamon Pear Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Braswell's, Green Pepper Jelly A.M. Braswell, Jr. Food Co. Inc. Braswell's, Green Pepper Jelly A.M. Braswell, Jr. Food Co. Inc.	19.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Braswell's, Green Pepper Jelly Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Aeroplane Jelly Lite Raspbe... No Brand Owner Supplied For New Zealand Data Aeroplane Jelly Lite Raspberry Flavour 2 X9 G No Brand Owner Supplied For New Zealand Data	125.0g	0.2g	0.0g	0.0g	1.5g	0.0g	8
Full Name Aeroplane Jelly Lite Raspberry Flavour 2 X9 G Details Ingredients: 8 Desserts & Custard Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Clover Valley, Juice Drink,... Clement Pappas & Co., Inc. Clover Valley, Juice Drink, Green Apple Punch, Green Apple Punch Clement Pappas & Co., Inc.	240.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Clover Valley, Juice Drink, Green Apple Punch, Green Apple Punch Details Ingredients: 8 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Citrus Balsamic Vin... Ritrovo Selections Organic Citrus Balsamic Vinegar Ritrovo Selections	59.0g	12.0g	0.0g	0.0g	0.0g	12.0g	51
Full Name Organic Citrus Balsamic Vinegar Details Ingredients: 5 Other Condiments Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Deli Homestyle Che... Norseland, Inc Jalapeno Deli Homestyle Cheese Dip Norseland, Inc	30.0g	1.0g	0.0g	4.1g	4.0g	0.0g	140
Full Name Jalapeno Deli Homestyle Cheese Dip Details Ingredients: 24 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods