What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Medium Serrano Cantina Styl... Simplyfresco, Llc Medium Serrano Cantina Style Salsa Simplyfresco, Llc	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Serrano Cantina Style Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Texas Mild Salsa, Mild Sprout Spout Inc. Texas Mild Salsa, Mild Sprout Spout Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	9
Full Name Texas Mild Salsa, Mild Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salmon Rub 5 Th & Lenora, Inc. Salmon Rub 5 Th & Lenora, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Salmon Rub Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Tender Minced Sea Clams World Finer Foods, Inc. Tender Minced Sea Clams World Finer Foods, Inc.	54.0g	2.0g	0.0g	0.0g	5.0g	0.0g	30
Full Name Tender Minced Sea Clams Details Ingredients: 4 Canned Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Lik M Aid, Fun Dip, Valenti... Ferrara Candy Company Lik M Aid, Fun Dip, Valentine Candy Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Lik M Aid, Fun Dip, Valentine Candy Details Ingredients: 13 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sherry, Vinegar Curation Foods, Inc. Sherry, Vinegar Curation Foods, Inc.	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sherry, Vinegar Details Ingredients: 2 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Delicious Roasted Turkey 5 Th & Lenora, Inc. Delicious Roasted Turkey 5 Th & Lenora, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Delicious Roasted Turkey Details Ingredients: 7 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Authentic Style Salsa, Hot Fresh Select, Inc. Authentic Style Salsa, Hot Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Authentic Style Salsa, Hot Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Dirtylemon +Aloe, Aloe Dirty Lemon Beverages Llc Dirtylemon +Aloe, Aloe Dirty Lemon Beverages Llc	473.0ml	4.0g	0.0g	0.0g	0.0g	1.0g	14
Full Name Dirtylemon +Aloe, Aloe Details Ingredients: 11 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	African Peri Peri Rub 5 Th & Lenora, Inc. African Peri Peri Rub 5 Th & Lenora, Inc.	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name African Peri Peri Rub Details Ingredients: 10 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Thai Chili Ketchup, Sweet &... Silver Spring Foods, Inc. Thai Chili Ketchup, Sweet & Spicy Silver Spring Foods, Inc.	36.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Thai Chili Ketchup, Sweet & Spicy Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Apricot Super Fruit Syrup Baker Mills Apricot Super Fruit Syrup Baker Mills	30.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Apricot Super Fruit Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Mango Aloe Drink Tonic Wholesale, Inc. Mango Aloe Drink Tonic Wholesale, Inc.	100.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	34
Full Name Mango Aloe Drink Details Ingredients: 14 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha Starter Kit, Jasmi... Oregon Kombucha Kombucha Starter Kit, Jasmine Green Tea Oregon Kombucha	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Kombucha Starter Kit, Jasmine Green Tea Details Ingredients: 2 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Medium, Roasted Tomato Fresh Select, Inc. Salsa, Medium, Roasted Tomato Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Salsa, Medium, Roasted Tomato Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Probiotic Rich Organic Oliv... Legacy Iii Partners, Inc Probiotic Rich Organic Olives Greek Mix Legacy Iii Partners, Inc	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Probiotic Rich Organic Olives Greek Mix Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Southern Sauce, Hot Damn Down Home Bakery Southern Sauce, Hot Damn Down Home Bakery	32.0g	14.0g	0.0g	0.0g	0.0g	11.0g	80
Full Name Southern Sauce, Hot Damn Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Crunchy Gherkins Rich Hengstenberg Crunchy Gherkins Rich Hengstenberg	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Crunchy Gherkins Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hengstenberg, Mildly Spiced... Rich Hengstenberg Hengstenberg, Mildly Spiced Cornichons Rich Hengstenberg	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hengstenberg, Mildly Spiced Cornichons Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Zesty Bread & Butter Chips ... Western Family Foods, Inc. Zesty Bread & Butter Chips With Jalapeno Juice Western Family Foods, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Zesty Bread & Butter Chips With Jalapeno Juice Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods