What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Jam, Strawberry Balsamic Se... Vela Farms Llc Jam, Strawberry Balsamic Serrano Vela Farms Llc	17.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Jam, Strawberry Balsamic Serrano Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Pickle Chips M. A. Gedney Company Sweet Pickle Chips M. A. Gedney Company	28.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Sweet Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Old Fashioned Dark Brown Sugar Bob's Red Mill Natural Foods, Inc. Old Fashioned Dark Brown Sugar Bob's Red Mill Natural Foods, Inc.	4.5g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Old Fashioned Dark Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Back Rub Chica Bella, Inc. Back Rub Chica Bella, Inc.	5.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Back Rub Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic White Cane Sugar Cumberland Packing Corp. Organic White Cane Sugar Cumberland Packing Corp.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic White Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chili Lime Butter Spread Epicurean Butter Company Chili Lime Butter Spread Epicurean Butter Company	14.0g	1.0g	0.0g	9.0g	0.0g	0.0g	80
Full Name Chili Lime Butter Spread Details Ingredients: 18 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Tuscan Herb Spreadable Butter Epicurean Butter Company Tuscan Herb Spreadable Butter Epicurean Butter Company	28.0g	1.0g	0.0g	19.0g	0.0g	0.0g	170
Full Name Tuscan Herb Spreadable Butter Details Ingredients: 13 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lemon Garlic Herb Spreadabl... Epicurean Butter Company Lemon Garlic Herb Spreadable Butter Epicurean Butter Company	28.0g	1.0g	0.0g	20.0g	0.0g	0.0g	180
Full Name Lemon Garlic Herb Spreadable Butter Details Ingredients: 13 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Kale & Artichoke With Agave... Delhaize America, Inc. Kale & Artichoke With Agave Salsa Delhaize America, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kale & Artichoke With Agave Salsa Details Ingredients: 29 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	A Spicy Brine Of Hope & Hab... Caldo International Inc. A Spicy Brine Of Hope & Habanero Caldo International Inc.	52.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name A Spicy Brine Of Hope & Habanero Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Jelly, Ginger Habanero Vela Farms Llc Jelly, Ginger Habanero Vela Farms Llc	17.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Jelly, Ginger Habanero Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Moringa Healthforce Regeneration Systems Moringa Healthforce Regeneration Systems	2.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Moringa Details Ingredients: 1 Powdered Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Pepperazzi, Spicy Sweet Red... George Delallo Co., Inc. Pepperazzi, Spicy Sweet Red Peppers George Delallo Co., Inc.	30.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Pepperazzi, Spicy Sweet Red Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Capers Rubinelli Inc Capers Rubinelli Inc	30.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Style Red Peppers Vigo Importing Company Italian Style Red Peppers Vigo Importing Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Italian Style Red Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Dark Chocolate Raspberry Jam The Delish Dish Llc Dark Chocolate Raspberry Jam The Delish Dish Llc	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	57
Full Name Dark Chocolate Raspberry Jam Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	With A Hint Of Garlic Pitte... Mario Camacho Foods Llc With A Hint Of Garlic Pitted Snack Olives Mario Camacho Foods Llc	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name With A Hint Of Garlic Pitted Snack Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Giuliano, Italian Style Muf... Giulianos' Specialty Foods Giuliano, Italian Style Muffuletta Olive Salad Mix Giulianos' Specialty Foods	28.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Giuliano, Italian Style Muffuletta Olive Salad Mix Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Kalamatas Snack Oliv... Mario Camacho Foods Llc Pitted Kalamatas Snack Olives With A Hint Of Thyme, Hint Of Thyme Mario Camacho Foods Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Kalamatas Snack Olives With A Hint Of Thyme, Hint Of Thyme Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Unsweetened Wellness Apple ... Mind Your Manna Unsweetened Wellness Apple Cider Vinegar Health Tonic Mind Your Manna	14.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Unsweetened Wellness Apple Cider Vinegar Health Tonic Details Ingredients: 11 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods