What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Liquid Sugar Hikari Games Limited Liability Company Liquid Sugar Hikari Games Limited Liability Company	4.5g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Liquid Sugar Details Ingredients: 3 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Southern Sauce, Hot Damn Down Home Bakery Southern Sauce, Hot Damn Down Home Bakery	32.0g	14.0g	0.0g	0.0g	0.0g	11.0g	80
Full Name Southern Sauce, Hot Damn Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sugar'n Cinnamon Domino Foods, Inc. Sugar'n Cinnamon Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Sugar'n Cinnamon Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Gonzalez, Pure Cane Sugar Northgate Gonzalez, Inc. Gonzalez, Pure Cane Sugar Northgate Gonzalez, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Gonzalez, Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Zesty Bread & Butter Chips ... Western Family Foods, Inc. Zesty Bread & Butter Chips With Jalapeno Juice Western Family Foods, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Zesty Bread & Butter Chips With Jalapeno Juice Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Mild Goldew Peppers Whole Gs1 Mexico Mild Goldew Peppers Whole Gs1 Mexico	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Mild Goldew Peppers Whole Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Everything Bread & Butter H... Custom Crafts Everything Bread & Butter Handmade Artisan Pickles Custom Crafts	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Everything Bread & Butter Handmade Artisan Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Key Limes Wegmans Food Markets, Inc. Key Limes Wegmans Food Markets, Inc.	50.0g	7.0g	2.0g	0.0g	0.0g	0.0g	20
Full Name Key Limes Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Vanilla Infused Liquid Sugar Marsezsales Vanilla Infused Liquid Sugar Marsezsales	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Vanilla Infused Liquid Sugar Details Ingredients: 3 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Iq Accessories Inc., Sprinkles Iq Accessories, Inc. Iq Accessories Inc., Sprinkles Iq Accessories, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Iq Accessories Inc., Sprinkles Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Pimiento Stuffed Ma... Bell Carter Foods, Llc Spanish Pimiento Stuffed Manzanilla Olives Bell Carter Foods, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Pimiento Stuffed Manzanilla Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Tait Farm Foods, Sour Cherr... Tait Farm Foods, Inc. Tait Farm Foods, Sour Cherry Dark Chocolate Sauce Tait Farm Foods, Inc.	14.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Tait Farm Foods, Sour Cherry Dark Chocolate Sauce Details Ingredients: 5 Dips & Salsa Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Tait Farm Foods, Rhubarb Ch... Tait Farm Foods, Inc. Tait Farm Foods, Rhubarb Chutney Tait Farm Foods, Inc.	14.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Tait Farm Foods, Rhubarb Chutney Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Stuffe... Bell Carter Foods, Llc Spanish Queen Olives Stuffed With Onion Bell Carter Foods, Llc	13.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Spanish Queen Olives Stuffed With Onion Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Stuffe... Bell Carter Foods, Llc Spanish Queen Olives Stuffed With Almond Bell Carter Foods, Llc	13.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Spanish Queen Olives Stuffed With Almond Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Italian White Wine Vinegar ... Acetificio Marcello Denigris Italian White Wine Vinegar Dressing Marinade, Italian Herbs Acetificio Marcello Denigris	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Italian White Wine Vinegar Dressing Marinade, Italian Herbs Details Ingredients: 8 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Original Seasoned Italian W... Acetificio Marcello Denigris Original Seasoned Italian White Wine Vinegar Acetificio Marcello Denigris	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Original Seasoned Italian White Wine Vinegar Details Ingredients: 6 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Tait Farm Foods, Ginger Pea... Tait Farm Foods, Inc. Tait Farm Foods, Ginger Peach Chutney Tait Farm Foods, Inc.	14.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Tait Farm Foods, Ginger Peach Chutney Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Tait Farm Foods, Celebratio... Tait Farm Foods, Inc. Tait Farm Foods, Celebration Chutney Tait Farm Foods, Inc.	14.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Tait Farm Foods, Celebration Chutney Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Tait Farm Foods, Apple Butter Tait Farm Foods, Inc. Tait Farm Foods, Apple Butter Tait Farm Foods, Inc.	14.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Tait Farm Foods, Apple Butter Details Ingredients: 2 Other Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods