What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Bonavita, Pepperoncini Tree Of Life, Inc. Bonavita, Pepperoncini Tree Of Life, Inc.	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Bonavita, Pepperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Ketchup Trader Joe's Organic Ketchup Trader Joe's	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Organic Ketchup Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Whole Foods Market, Organic... Whole Foods Market, Inc. Whole Foods Market, Organic Indonesian Satay Seasoning Whole Foods Market, Inc.	2.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Whole Foods Market, Organic Indonesian Satay Seasoning Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Moroccan Citrus Craft Kombucha Fellowship Kombucha Llc Moroccan Citrus Craft Kombucha Fellowship Kombucha Llc	237.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Moroccan Citrus Craft Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tea Bar, Sweet Black Iced Tea Tassimo Tea Bar, Sweet Black Iced Tea Tassimo	4.5g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Tea Bar, Sweet Black Iced Tea Details Ingredients: 3 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Bread & Butter Sweet Slices Bostonia Beverage Bread & Butter Sweet Slices Bostonia Beverage	28.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bread & Butter Sweet Slices Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Bread & Butter No Salt Adde... Hy Vee, Inc. Bread & Butter No Salt Added Sweet Slices Hy Vee, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Bread & Butter No Salt Added Sweet Slices Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Pitted Black Olives Family Dollar Stores Inc. Medium Pitted Black Olives Family Dollar Stores Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Medium Pitted Black Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Polish Style Pickles Dalton's Best Maid Products, Inc. Polish Style Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Polish Style Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Vinegar, Balsamic Vigo Importing Company Vinegar, Balsamic Vigo Importing Company	15.0ml	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Vinegar, Balsamic Details Ingredients: 2 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sriracha Aioli Mayonnaise Stonewall Kitchen Ltd. Sriracha Aioli Mayonnaise Stonewall Kitchen Ltd.	14.0g	1.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Sriracha Aioli Mayonnaise Details Ingredients: 23 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kosher Style Dills Dalton's Best Maid Products, Inc. Kosher Style Dills Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kosher Style Dills Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	House Blend Cold Brew Iced ... Kraft Heinz Foods Company House Blend Cold Brew Iced Coffee Concentrate Kraft Heinz Foods Company	178.5g	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name House Blend Cold Brew Iced Coffee Concentrate Details Ingredients: 3 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Aloe Vera Drink Avin F & B Company Llc Aloe Vera Drink Avin F & B Company Llc	500.0ml	11.0g	0.0g	0.0g	0.1g	0.0g	45
Full Name Aloe Vera Drink Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Fat Free Chunky Strawberry ... The Frut Stix Company Fat Free Chunky Strawberry Fruit Bars, Chunky Strawberry The Frut Stix Company	71.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Fat Free Chunky Strawberry Fruit Bars, Chunky Strawberry Details Ingredients: 9 Ice Cream & Frozen Yogurt Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Kickin' Mule, Spicy Chow Chow Chica Bella, Inc. Kickin' Mule, Spicy Chow Chow Chica Bella, Inc.	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Kickin' Mule, Spicy Chow Chow Details Ingredients: 18 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet Baby Gherkins Hannaford Bros. Co. Sweet Baby Gherkins Hannaford Bros. Co.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Baby Gherkins Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Jam, Blackberry The Jam Shoppe Jam, Blackberry The Jam Shoppe	16.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Jam, Blackberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	100% Pure Organic Jaggery Bar Codes Talk, Inc. 100% Pure Organic Jaggery Bar Codes Talk, Inc.	7.0g	6.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name 100% Pure Organic Jaggery Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Cinnamon Pear Preferred Wholesale, Inc. Jam, Cinnamon Pear Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Jam, Cinnamon Pear Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods