What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Pepperazzi, Spicy Sweet Red... George Delallo Co., Inc. Pepperazzi, Spicy Sweet Red Peppers George Delallo Co., Inc.	30.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Pepperazzi, Spicy Sweet Red Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Western Family, Apricot Pin... Western Family Foods, Inc. Western Family, Apricot Pineapple Preserves, Apricot Pineapple, Apricot Pinea... Western Family Foods, Inc.	19.0g	11.0g	0.0g	0.0g	0.0g	6.0g	45
Full Name Western Family, Apricot Pineapple Preserves, Apricot Pineapple, Apricot Pineapple Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Spicy Phoenix, Radish Pickl... Phoenix Green Food Inc. Spicy Phoenix, Radish Pickle, Sweet & Sour, Sweet & Sour Phoenix Green Food Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Spicy Phoenix, Radish Pickle, Sweet & Sour, Sweet & Sour Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Happy Tree, Cold Brew Maple... Purely Maple, Llc Happy Tree, Cold Brew Maple Water, Coffee, Coffee Purely Maple, Llc	296.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Happy Tree, Cold Brew Maple Water, Coffee, Coffee Details Ingredients: 2 Plant Based Water Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Tomatillo Chipotle Salsa Re... Safeway, Inc. Tomatillo Chipotle Salsa Restaurant Style, Medium Safeway, Inc.	28.0g	3.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Tomatillo Chipotle Salsa Restaurant Style, Medium Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Ginger Preserve H L Foods Ltd Ginger Preserve H L Foods Ltd	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Ginger Preserve Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Happy Tree, Maple Water, Lemon Purely Maple, Llc Happy Tree, Maple Water, Lemon Purely Maple, Llc	355.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Happy Tree, Maple Water, Lemon Details Ingredients: 2 Plant Based Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chalkidiki Probiotic Rich O... Legacy Iii Partners, Inc Chalkidiki Probiotic Rich Organic Olives Legacy Iii Partners, Inc	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Chalkidiki Probiotic Rich Organic Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cucina Aurora, Infused Oliv... Cucina Aurora Corp. Cucina Aurora, Infused Olive Oil, Sun Dried Tomato Basil Love And Money Energ... Cucina Aurora Corp.	28.0g	1.0g	0.0g	28.0g	0.0g	0.0g	240
Full Name Cucina Aurora, Infused Olive Oil, Sun Dried Tomato Basil Love And Money Energy, Sun Dried Tomato Basil Love And Money Energy Details Ingredients: 8 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Zico, Natural 100% Organic ... Zico Beverages, Llc Zico, Natural 100% Organic Coconut Water Zico Beverages, Llc	240.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	41
Full Name Zico, Natural 100% Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Premium Coconut Water Zico Beverages, Llc Premium Coconut Water Zico Beverages, Llc	240.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Premium Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cucina Aurora, Healing And ... Cucina Aurora Corp. Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregan... Cucina Aurora Corp.	28.0g	1.0g	0.0g	28.0g	0.0g	0.0g	240
Full Name Cucina Aurora, Healing And Peaceful Energy Infused Olive Oil, Rosemary Oregano, Rosemary Oregano Details Ingredients: 8 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chipotle, Mustard T. Marzetti Company Chipotle, Mustard T. Marzetti Company	6.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chipotle, Mustard Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pineapple, Mango & Ginger S... Delhaize America, Inc. Pineapple, Mango & Ginger Salsa Delhaize America, Inc.	28.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Pineapple, Mango & Ginger Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Olivitaly, Sunflower Oil & ... Adidas Ag Olivitaly, Sunflower Oil & Extra Virgin Olive Oil Adidas Ag	15.0ml	1.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Olivitaly, Sunflower Oil & Extra Virgin Olive Oil Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Toigo Orchards, Apple Sauce Flying Pint Foods Inc. Toigo Orchards, Apple Sauce Flying Pint Foods Inc.	122.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Toigo Orchards, Apple Sauce Details Ingredients: 4 Wholesome Snacks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Hot Garlic Salsa Gmg Entertainment Hot Garlic Salsa Gmg Entertainment	30.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Hot Garlic Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Demerara Rough Cut Sugar Cubes American Roland Food Llc Demerara Rough Cut Sugar Cubes American Roland Food Llc	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Demerara Rough Cut Sugar Cubes Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Diced Green Chiles, Mild Tops Markets, Llc Diced Green Chiles, Mild Tops Markets, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Diced Green Chiles, Mild Details Ingredients: 4 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Kroger, Jelly, Concord Grap... The Kroger Co. Kroger, Jelly, Concord Grape, Concord Grape The Kroger Co.	20.0g	13.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name Kroger, Jelly, Concord Grape, Concord Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods