What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Probiotic Enhanced Water Be... Suja Life, Llc Probiotic Enhanced Water Beverage Suja Life, Llc	429.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Probiotic Enhanced Water Beverage Details Ingredients: 3 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Original Spears Sweet And S... Autowater, Inc. Original Spears Sweet And Sour Dill Autowater, Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	6.0g	26
Full Name Original Spears Sweet And Sour Dill Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Pure Coconut Water Extruded Solutions, Inc Pure Coconut Water Extruded Solutions, Inc	240.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	58
Full Name Pure Coconut Water Details Ingredients: 3 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Ready To Eat Plant ... Strumba Media Llc Organic Ready To Eat Plant Based Noodles, Fettuccine Style Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Organic Ready To Eat Plant Based Noodles, Fettuccine Style Details Ingredients: 3 All Noodles Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Ready To Eat Plant ... Strumba Media Llc Organic Ready To Eat Plant Based Noodles, Spaghetti Style Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Organic Ready To Eat Plant Based Noodles, Spaghetti Style Details Ingredients: 3 All Noodles Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Ready To Eat Plant ... Strumba Media Llc Organic Ready To Eat Plant Based Noodles, Angel Hair Style Strumba Media Llc	85.0g	3.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Organic Ready To Eat Plant Based Noodles, Angel Hair Style Details Ingredients: 3 All Noodles Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vinaigrette, Blackberry Sofine Food Vinaigrette, Blackberry Sofine Food	14.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Vinaigrette, Blackberry Details Ingredients: 6 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Buffalo Sauce Blonde Beard's Wing Sauce Company, Llc Medium Buffalo Sauce Blonde Beard's Wing Sauce Company, Llc	14.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Medium Buffalo Sauce Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Maria's, Salsa Roasted Haba... Pronko Enterprises Llc Maria's, Salsa Roasted Habanero Pronko Enterprises Llc	40.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Maria's, Salsa Roasted Habanero Details Ingredients: 18 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Spinach Plant Based Noodles... Gilbert's Candy & Confections, Llc Spinach Plant Based Noodles, Angel Hair Style Gilbert's Candy & Confections, Llc	85.0g	2.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Spinach Plant Based Noodles, Angel Hair Style Details Ingredients: 5 Pasta By Shape & Type Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mango & Pineapple Salsa Mac... Somos Amigos Inc Mango & Pineapple Salsa Macha Mexican Chili Crisp Somos Amigos Inc	5.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Mango & Pineapple Salsa Macha Mexican Chili Crisp Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Vine Ripe Tomato Dressing Gourmet Gardens Speciality Foods, Inc. Vine Ripe Tomato Dressing Gourmet Gardens Speciality Foods, Inc.	28.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Vine Ripe Tomato Dressing Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Balsamic Dressing Wholesome Goodness, Llc Balsamic Dressing Wholesome Goodness, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	5
Full Name Balsamic Dressing Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Esch Road, Little Harbor Mi... Food For Thought, Inc. Esch Road, Little Harbor Mild Peach Salsa Food For Thought, Inc.	32.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Esch Road, Little Harbor Mild Peach Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gaucho Ranch, Chimichurri ... Cordoba Foods Llc Gaucho Ranch, Chimichurri Marinade, Condiment, Dipping Sauce, Mediterranean... Cordoba Foods Llc	15.0g	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Gaucho Ranch, Chimichurri Marinade, Condiment, Dipping Sauce, Mediterranean, Mediterranean Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Medium Cherry Salsa Food For Thought, Inc. Medium Cherry Salsa Food For Thought, Inc.	33.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Medium Cherry Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Cold Pressed Hydration Work... Urban Remedy Cold Pressed Hydration Workout Shot, Pear, Cucumber Urban Remedy	118.0ml	11.0g	0.0g	0.0g	0.0g	7.0g	45
Full Name Cold Pressed Hydration Workout Shot, Pear, Cucumber Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Apricot Preserves Zentis Food Solutions North America Llc Apricot Preserves Zentis Food Solutions North America Llc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Apricot Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Chopped Clams In Clam Juice Bumble Bee Foods, Llc Chopped Clams In Clam Juice Bumble Bee Foods, Llc	55.0g	3.0g	0.0g	0.0g	3.0g	0.0g	25
Full Name Chopped Clams In Clam Juice Details Ingredients: 5 Canned Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Minced Clams In Clam Juice Bumble Bee Foods, Llc Minced Clams In Clam Juice Bumble Bee Foods, Llc	55.0g	3.0g	0.0g	0.0g	3.0g	0.0g	25
Full Name Minced Clams In Clam Juice Details Ingredients: 6 Canned Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods