What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Sparkling Water Mix, Passio... Sodastream Sparkling Water Mix, Passion Fruit Mango Sodastream	12.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Sparkling Water Mix, Passion Fruit Mango Details Ingredients: 8 Liquid Water Enhancer Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Maple Vinegar Purnature Maple Vinegar Purnature	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Maple Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Winn Dixie, Peppermint Twists Winn Dixie Stores, Inc. Winn Dixie, Peppermint Twists Winn Dixie Stores, Inc.	12.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Winn Dixie, Peppermint Twists Details Ingredients: 6 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spaghetti Style Shirataki N... Wegmans Food Markets, Inc. Spaghetti Style Shirataki Noodle Alternative Wegmans Food Markets, Inc.	226.0g	5.0g	4.1g	0.0g	0.0g	0.0g	20
Full Name Spaghetti Style Shirataki Noodle Alternative Details Ingredients: 3 Pasta By Shape & Type Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Red Jumbo Nonpareils Sprinkles Wilton Industries Inc. Red Jumbo Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Red Jumbo Nonpareils Sprinkles Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Bakery Crafts, Bunny Tail I... Jack Guttman, Inc. Bakery Crafts, Bunny Tail Icing Decorations Jack Guttman, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Bakery Crafts, Bunny Tail Icing Decorations Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Icing Decorations Sport Balls Jack Guttman, Inc. Icing Decorations Sport Balls Jack Guttman, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Icing Decorations Sport Balls Details Ingredients: 14 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Bakery Crafts, Icing Decora... Jack Guttman, Inc. Bakery Crafts, Icing Decoration Party Hats Jack Guttman, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Bakery Crafts, Icing Decoration Party Hats Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bakery Crafts, Spooky Eyes ... Jack Guttman, Inc. Bakery Crafts, Spooky Eyes Icing Decorations Jack Guttman, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Bakery Crafts, Spooky Eyes Icing Decorations Details Ingredients: 13 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Goya, Premium Jelly, Guava,... Goya Foods, Inc. Goya, Premium Jelly, Guava, Guava Goya Foods, Inc.	21.0g	14.0g	0.0g	0.0g	0.0g	9.0g	58
Full Name Goya, Premium Jelly, Guava, Guava Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Tops, Purple Sugar Crystals Holiday Candy Corp, Inc. Tops, Purple Sugar Crystals Holiday Candy Corp, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Tops, Purple Sugar Crystals Details Ingredients: 5 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Brownwood Farms, Famous Kre... Brownwood Acres Foods Brownwood Farms, Famous Kream Mustard Brownwood Acres Foods	7.0g	5.0g	0.0g	0.0g	0.0g	1.0g	17
Full Name Brownwood Farms, Famous Kream Mustard Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Thai Style Red Curry Paste L. J. Minor Corp. Thai Style Red Curry Paste L. J. Minor Corp.	6.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Thai Style Red Curry Paste Details Ingredients: 19 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Gotta Have Grape, Seriously... Ferrara Candy Company Gotta Have Grape, Seriously Strawberry Tiny, Tangy Crunchy Candy, Gotta Have ... Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Gotta Have Grape, Seriously Strawberry Tiny, Tangy Crunchy Candy, Gotta Have Grape, Seriously Strawberry Details Ingredients: 11 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 27	Smoked Pork Hocks Villari Brothers Smoked Pork Hocks Villari Brothers	56.0g	14.0g	0.0g	8.0g	0.0g	0.0g	130
Full Name Smoked Pork Hocks Details Ingredients: 4 Other Meats Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Harmons Neighborhood Grocer... Harmons Inc Harmons Neighborhood Grocer, Premium Mixed Olives Bruschetta Spread Harmons Inc	30.0g	2.0g	0.0g	5.0g	0.0g	0.0g	60
Full Name Harmons Neighborhood Grocer, Premium Mixed Olives Bruschetta Spread Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sugar Chocolatera De Nayarit, S.A. De C.V. Blue Sugar Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blue Sugar Details Ingredients: 6 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Pineapple Preserves Weis Markets, Inc. Pineapple Preserves Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Pineapple Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Los Villares, Sweet Moscate... Encore! Specialty Foods Llc Los Villares, Sweet Moscatel Vinegar Encore! Specialty Foods Llc	15.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	12
Full Name Los Villares, Sweet Moscatel Vinegar Details Ingredients: 1 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	No Artificial Flavors Weis Markets, Inc. No Artificial Flavors Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name No Artificial Flavors Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods