What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Bbq Dry Rub Seasoning, Mild Entertainment Production House Inc. Bbq Dry Rub Seasoning, Mild Entertainment Production House Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Bbq Dry Rub Seasoning, Mild Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Cantina Salsa Desert Pepper Trading Co. Mild Cantina Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Mild Cantina Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Chlorophyll Aloe Lemonade Accurate Research, Inc. Chlorophyll Aloe Lemonade Accurate Research, Inc.	237.0ml	4.0g	0.0g	0.0g	0.0g	3.5g	17
Full Name Chlorophyll Aloe Lemonade Details Ingredients: 4 Soda Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Home Style Salsa, Hot Picante Fante Inc Home Style Salsa, Hot Picante Fante Inc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Home Style Salsa, Hot Picante Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Cold Brew Arabica ... The Kroger Co. Original Cold Brew Arabica Coffee Concentrate The Kroger Co.	118.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	9
Full Name Original Cold Brew Arabica Coffee Concentrate Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Vegetable Cups Seneca Foods Corporation Organic Vegetable Cups Seneca Foods Corporation	60.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Organic Vegetable Cups Details Ingredients: 4 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Diced Carrots Veget... Seneca Foods Corporation Organic Diced Carrots Vegetable Cups Babies First Finger Food Seneca Foods Corporation	60.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Diced Carrots Vegetable Cups Babies First Finger Food Details Ingredients: 4 Canned Vegetables Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Major Grey Mango Chutney Sharwood's Major Grey Mango Chutney Sharwood's	20.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Major Grey Mango Chutney Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Grandma Punky's Pickles Russ Davis Wholesale Grandma Punky's Pickles Russ Davis Wholesale	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Grandma Punky's Pickles Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Coconut Water With A Mango ... Goya Foods, Inc. Coconut Water With A Mango Twist Goya Foods, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Coconut Water With A Mango Twist Details Ingredients: 3 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Organic Balsamic Vinegar Of... Isolai Organic Balsamic Vinegar Of Modena Isolai	15.0ml	5.9g	0.0g	0.0g	0.0g	5.9g	27
Full Name Organic Balsamic Vinegar Of Modena Details Ingredients: 2 Other Condiments Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Smucker's, Concord Grape Jelly The J.M. Smucker Company Smucker's, Concord Grape Jelly The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Smucker's, Concord Grape Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sugar Free The J.M. Smucker Company Sugar Free The J.M. Smucker Company	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 19	Red Wine Sweet Italian Major Products Company Red Wine Sweet Italian Major Products Company	28.0g	10.0g	0.0g	9.0g	0.0g	0.0g	120
Full Name Red Wine Sweet Italian Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 19 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Strawberry Blackberry Prese... The J.M. Smucker Company Strawberry Blackberry Preserves The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Blackberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Three Fruit Marmalade, Oran... Anthony's Pier 4 Foods Three Fruit Marmalade, Orange, Grapefruit & Lemon Anthony's Pier 4 Foods	20.0g	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Three Fruit Marmalade, Orange, Grapefruit & Lemon Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Fresh & Easy Medium Salsa Fresh & Easy	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Pacific Mountain Strawberry... The J.M. Smucker Company Pacific Mountain Strawberry Preserves The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pacific Mountain Strawberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 19	Sweet Italian Savory Major Products Company Sweet Italian Savory Major Products Company	28.0g	10.0g	0.0g	9.0g	0.0g	0.0g	120
Full Name Sweet Italian Savory Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 19 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 19	Garlic Sweet Italian Major Products Company Garlic Sweet Italian Major Products Company	28.0g	10.0g	0.0g	9.0g	0.0g	0.0g	120
Full Name Garlic Sweet Italian Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 19 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods