What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	White Bbq Sauce Stage Coach Sauces Inc. White Bbq Sauce Stage Coach Sauces Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name White Bbq Sauce Details Ingredients: 28 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 17	Original Dressing, Asian To... Byerly Foods International Original Dressing, Asian Toasted Sesame Byerly Foods International	30.0ml	9.0g	0.0g	13.0g	0.0g	0.0g	150
Full Name Original Dressing, Asian Toasted Sesame Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 17 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Kombucha, Original Lake State Beverage Inc. Kombucha, Original Lake State Beverage Inc.	353.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Kombucha, Original Details Ingredients: 4 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Giardinera, Mild Louie's Seasoning Company Inc. Giardinera, Mild Louie's Seasoning Company Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Giardinera, Mild Details Ingredients: 19 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Ginger Spread Food Market Management, Inc. Organic Ginger Spread Food Market Management, Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Ginger Spread Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Zesty! Pickle Relish, Bread... Reinneck Ranch Inc. Zesty! Pickle Relish, Bread & Butter Reinneck Ranch Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Zesty! Pickle Relish, Bread & Butter Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Calabrian Chili Peppers, Ho... George Delallo Co., Inc. Calabrian Chili Peppers, Hot & Spicy George Delallo Co., Inc.	20.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Calabrian Chili Peppers, Hot & Spicy Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Homestyle Salsa, Medium Salsa Holics Homestyle Salsa, Medium Salsa Holics	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Homestyle Salsa, Medium Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Spanish Qu... Topco Associates, Inc. Pimiento Stuffed Spanish Queen Olives Topco Associates, Inc.	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Pimiento Stuffed Spanish Queen Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Screamarita Tequila J And J Etc. Salsa, Screamarita Tequila J And J Etc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	6
Full Name Salsa, Screamarita Tequila Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Turmeric, Ginger, Black Pep... Brew Krew Llc. Turmeric, Ginger, Black Pepper Sparkling Probiotic Beverage, Turmeric, Ginger... Brew Krew Llc.	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	39
Full Name Turmeric, Ginger, Black Pepper Sparkling Probiotic Beverage, Turmeric, Ginger, Black Pepper Details Ingredients: 11 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Homemade Raspberry Jalapeno... Djb Marking Homemade Raspberry Jalapeno Jam Djb Marking	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Homemade Raspberry Jalapeno Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Homemade Mild Salsa, Mild Djb Marking Homemade Mild Salsa, Mild Djb Marking	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Homemade Mild Salsa, Mild Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Smoked Citrus Jalapeno Barb... Cigar City Smoked Salsa, Llc Smoked Citrus Jalapeno Barbeque Sauce Cigar City Smoked Salsa, Llc	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Smoked Citrus Jalapeno Barbeque Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cantina Medium Salsa Desert Pepper Trading Co. Cantina Medium Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cantina Medium Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Small Batch Fruit Spread The Berry Nutty Farm Small Batch Fruit Spread The Berry Nutty Farm	18.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Small Batch Fruit Spread Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 11	Vegetarian Falafel Mix U.B.C. Distributors Vegetarian Falafel Mix U.B.C. Distributors	57.0g	5.4g	0.0g	0.0g	2.0g	0.0g	57
Full Name Vegetarian Falafel Mix Details Ingredients: 4 Vegetable And Lentil Mixes Branded Analysis 11 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Salad Olives Topco Associates, Inc. Sliced Salad Olives Topco Associates, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Salad Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Sweetarts, Tangy Candy Ferrara Candy Company Sweetarts, Tangy Candy Ferrara Candy Company	14.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Sweetarts, Tangy Candy Details Ingredients: 9 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Strawberry Hibiscus Sparkli... Brew Krew Llc. Strawberry Hibiscus Sparkling Probiotic Water Kefir Brew Krew Llc.	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	39
Full Name Strawberry Hibiscus Sparkling Probiotic Water Kefir Details Ingredients: 9 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods