What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Booze Thyme Cherries Taste Elevated Booze Thyme Cherries Taste Elevated	30.0g	10.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Booze Thyme Cherries Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sea Salt Sliced California ... Musco Olive Products, Inc. Sea Salt Sliced California Ripe Olives Musco Olive Products, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Sea Salt Sliced California Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Preserves, Strawberry Algood Food Company Preserves, Strawberry Algood Food Company	20.0g	14.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Preserves, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Whole Green Chiles, Mild Hatch Farms, Inc. Whole Green Chiles, Mild Hatch Farms, Inc.	35.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Whole Green Chiles, Mild Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Cooking Light Sparkling Dri... Monnit Corporation Cooking Light Sparkling Drink Mix, Passionfruit Mango Monnit Corporation	10.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Cooking Light Sparkling Drink Mix, Passionfruit Mango Details Ingredients: 7 Powdered Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Stuffe... Tops Markets, Llc Spanish Queen Olives Stuffed With Minced Pimientos Tops Markets, Llc	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Spanish Queen Olives Stuffed With Minced Pimientos Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Salad Olives With M... Tops Markets, Llc Spanish Salad Olives With Minced Pimientos Tops Markets, Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Salad Olives With Minced Pimientos Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Four Seasons Gourmet Foods,... Dana Fancy Foods Four Seasons Gourmet Foods, Fresh Strawberry Vinegar Dana Fancy Foods	15.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Four Seasons Gourmet Foods, Fresh Strawberry Vinegar Details Ingredients: 3 Other Cooking Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Soda Mix, Cola Monnit Corporation Soda Mix, Cola Monnit Corporation	10.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Soda Mix, Cola Details Ingredients: 9 Liquid Water Enhancer Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Che!, Argentine Meat Marinade Eagle Publications, Inc. Che!, Argentine Meat Marinade Eagle Publications, Inc.	14.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Che!, Argentine Meat Marinade Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Tomato Bruschetta Seasoned ... Kraft Heinz Foods Company Tomato Bruschetta Seasoned Coating Mix Kraft Heinz Foods Company	8.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Tomato Bruschetta Seasoned Coating Mix Details Ingredients: 29 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Tutt & Tutt's, Relish Our R... Ojo De Agua Tutt & Tutt's, Relish Our Relish Ojo De Agua	15.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Tutt & Tutt's, Relish Our Relish Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Pepper Rings, Hot George Delallo Co., Inc. Pepper Rings, Hot George Delallo Co., Inc.	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pepper Rings, Hot Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Berry Hibiscus Hard Kombuch... Kobu Beverages, Llc Berry Hibiscus Hard Kombucha Fizzy Fermented Tea Kobu Beverages, Llc	360.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	112
Full Name Berry Hibiscus Hard Kombucha Fizzy Fermented Tea Details Ingredients: 8 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spartan, Sliced Olives Cali... Mcilhenny Company Spartan, Sliced Olives California Pitted Black Mcilhenny Company	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spartan, Sliced Olives California Pitted Black Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Blazing Blueberry Pepper Jelly Wisham Jellies Blazing Blueberry Pepper Jelly Wisham Jellies	15.0g	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Blazing Blueberry Pepper Jelly Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Pickled Figs Slide Anchor, Llc Pickled Figs Slide Anchor, Llc	30.0g	13.0g	0.0g	0.0g	0.0g	7.0g	60
Full Name Pickled Figs Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chopped Ripe Olives Bell's Chopped Ripe Olives Bell's	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Chopped Ripe Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Classic Asparagus Hogue Cellars Pickled Classic Asparagus Hogue Cellars	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Pickled Classic Asparagus Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves, Red Raspberry Bay Valley Foods, Llc Preserves, Red Raspberry Bay Valley Foods, Llc	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Preserves, Red Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods