What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Greek Herbed Olive Medley W... Target Stores Greek Herbed Olive Medley With Thyme, Rosemary & Basil Target Stores	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Greek Herbed Olive Medley With Thyme, Rosemary & Basil Details Ingredients: 16 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Jalapeno Strips Sala... Target Stores Crispy Jalapeno Strips Salad Topper Target Stores	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Jalapeno Strips Salad Topper Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cage Free Liquid Egg Substi... Target Stores Cage Free Liquid Egg Substitute Target Stores	46.0g	1.0g	0.0g	0.0g	5.0g	0.0g	25
Full Name Cage Free Liquid Egg Substitute Details Ingredients: 17 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Hatch Chile Salsa Target Stores Hot Hatch Chile Salsa Target Stores	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Hatch Chile Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Chunky Garden Style Salsa Target Stores Mild Chunky Garden Style Salsa Target Stores	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Chunky Garden Style Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Crispy Onion Strings Salad ... Target Stores Crispy Onion Strings Salad Topper Target Stores	7.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Crispy Onion Strings Salad Topper Details Ingredients: 16 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Apple Sparkling Cider Citizen Cider, Llc Apple Sparkling Cider Citizen Cider, Llc	360.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Apple Sparkling Cider Details Ingredients: 2 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Jalapeno Salsa Target Stores Mild Jalapeno Salsa Target Stores	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Jalapeno Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mocha Enhanced Ground Coffee Kitu Life, Inc. Mocha Enhanced Ground Coffee Kitu Life, Inc.	15.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Mocha Enhanced Ground Coffee Details Ingredients: 10 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ginger Shot Infantbrace Llc Ginger Shot Infantbrace Llc	354.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Ginger Shot Details Ingredients: 3 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Aerofarms Baby Watercress, ... Aerofarms Llc Aerofarms Baby Watercress, 3.5 Oz Aerofarms Llc	99.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Aerofarms Baby Watercress, 3.5 Oz Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Whole Leaf Wakame Ocean's Balance Organic Whole Leaf Wakame Ocean's Balance	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Organic Whole Leaf Wakame Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Chopped Fancy Tender Sea Clams Starkist Co. Chopped Fancy Tender Sea Clams Starkist Co.	56.0g	0.5g	0.0g	0.0g	5.0g	0.0g	25
Full Name Chopped Fancy Tender Sea Clams Details Ingredients: 5 Canned Seafood Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Original 100% Pure Coconut ... Good People's Corporation Original 100% Pure Coconut Water Good People's Corporation	330.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Original 100% Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lombardi Peppers Galil Importing Corporation Lombardi Peppers Galil Importing Corporation	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	8
Full Name Lombardi Peppers Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Roast Genius Blend I... Vitacup Inc. Medium Roast Genius Blend Instant Coffee Sticks, Genius Blend Vitacup Inc.	3.3g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Medium Roast Genius Blend Instant Coffee Sticks, Genius Blend Details Ingredients: 11 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spreadable Feta Cheese Theia Brands Inc. Spreadable Feta Cheese Theia Brands Inc.	30.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Spreadable Feta Cheese Details Ingredients: 18 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Fresh Salsa, Chipotle Italian Rose Company Medium Fresh Salsa, Chipotle Italian Rose Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Fresh Salsa, Chipotle Details Ingredients: 19 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Shoyu San J International, Inc. Organic Shoyu San J International, Inc.	18.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Organic Shoyu Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Tamari San J International, Inc. Organic Tamari San J International, Inc.	15.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Organic Tamari Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods