What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Light Brown Pure Cane Sugar Topco Associates, Inc. Light Brown Pure Cane Sugar Topco Associates, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Light Brown Pure Cane Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Multicolor Lollypops Lieber Chocolate & Food Products Co. Multicolor Lollypops Lieber Chocolate & Food Products Co.	10.0g	9.0g	0.0g	0.0g	0.0g	8.0g	37
Full Name Multicolor Lollypops Details Ingredients: 9 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Sauce Mix Mama Sita Holdings Co., Inc. Sauce Mix Mama Sita Holdings Co., Inc.	5.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Sauce Mix Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Raspberry Jalapeno Jam The Jam Stand Raspberry Jalapeno Jam The Jam Stand	17.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Raspberry Jalapeno Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Pain Is Good, Three Pepper ... Original Juan Specialty Foods, Inc. Pain Is Good, Three Pepper Relish, Sweet & Spicy, Sweet & Spicy Original Juan Specialty Foods, Inc.	16.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Pain Is Good, Three Pepper Relish, Sweet & Spicy, Sweet & Spicy Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 21	Cracked Pepper 34 Degrees Llc Cracked Pepper 34 Degrees Llc	15.0g	11.0g	0.0g	0.0g	2.0g	0.0g	50
Full Name Cracked Pepper Details Ingredients: 13 Crackers & Biscotti Branded Analysis 21 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Peeled & Deveined Tail Off ... Nash Finch Company Peeled & Deveined Tail Off Cooked Salad Shrimp Nash Finch Company	85.0g	3.0g	0.0g	0.0g	12.0g	0.0g	50
Full Name Peeled & Deveined Tail Off Cooked Salad Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Chili Sauce Topco Associates, Inc. Chili Sauce Topco Associates, Inc.	17.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Chili Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Fried Onions Topco Associates, Inc. Crispy Fried Onions Topco Associates, Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Fried Onions Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lowes Foods, Stuffed Spanis... Lowe's Food Stores, Inc. Lowes Foods, Stuffed Spanish Olives, Manzanilla, Manzanilla Lowe's Food Stores, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Lowes Foods, Stuffed Spanish Olives, Manzanilla, Manzanilla Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pickled Silly, Dilly Beans Bestplus Plastic Lumber Pickled Silly, Dilly Beans Bestplus Plastic Lumber	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pickled Silly, Dilly Beans Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Cranberry Orange Ginger Spi... Aromatic Spice Blends, Llc Cranberry Orange Ginger Spice Blends Relish Aromatic Spice Blends, Llc	15.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Cranberry Orange Ginger Spice Blends Relish Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pickled Silly, Tarragon Pic... Bestplus Plastic Lumber Pickled Silly, Tarragon Pickled Carrots Bestplus Plastic Lumber	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pickled Silly, Tarragon Pickled Carrots Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Fun Dip Candy, Flavor With ... Ferrara Candy Company Fun Dip Candy, Flavor With Other Natural Flavors Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Fun Dip Candy, Flavor With Other Natural Flavors Details Ingredients: 13 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Infused Spreads, Orange Chi... Mr. Beverages Old Time Cocktail Mixes Infused Spreads, Orange Chipotle Marmalade, Orange, Orange Mr. Beverages Old Time Cocktail Mixes	30.0g	9.0g	0.0g	0.0g	0.0g	7.0g	70
Full Name Infused Spreads, Orange Chipotle Marmalade, Orange, Orange Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Loreto, Spanish Olives Stuf... Loreto Products Inc. Loreto, Spanish Olives Stuffed With Garlic Loreto Products Inc.	14.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Loreto, Spanish Olives Stuffed With Garlic Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Fruit Spread, Red Currant Snowangel Records Fruit Spread, Red Currant Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Fruit Spread, Red Currant Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Hero, Black Currant Snowangel Records Hero, Black Currant Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Hero, Black Currant Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Premium Fruit Spread, Apricot Snowangel Records Premium Fruit Spread, Apricot Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Premium Fruit Spread, Apricot Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Spartan, Chili Sauce, Origi... Mcilhenny Company Spartan, Chili Sauce, Original, Original Mcilhenny Company	17.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Spartan, Chili Sauce, Original, Original Details Ingredients: 8 Chili & Stew Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods