What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Hot Or Iced Coffee, Chocola... New Orleans Coffee Company, Inc Hot Or Iced Coffee, Chocolate Coconut New Orleans Coffee Company, Inc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Hot Or Iced Coffee, Chocolate Coconut Details Ingredients: 4 Other Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Prickly Pear Raw Fizzy Prob... Holy Kombucha, Inc. Prickly Pear Raw Fizzy Probiotic Tea Holy Kombucha, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	19
Full Name Prickly Pear Raw Fizzy Probiotic Tea Details Ingredients: 6 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Fresh Garlic The Garlic Company Fresh Garlic The Garlic Company	15.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Fresh Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Spaghetti Sauce Mix Mcilhenny Company Spaghetti Sauce Mix Mcilhenny Company	8.0g	6.0g	0.0g	0.0g	0.0g	2.0g	30
Full Name Spaghetti Sauce Mix Details Ingredients: 19 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Sloppy Joe Seasoning Mix Mcilhenny Company Sloppy Joe Seasoning Mix Mcilhenny Company	4.5g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Sloppy Joe Seasoning Mix Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chile Guajillo Ole Mexican Foods, Inc. Chile Guajillo Ole Mexican Foods, Inc.	14.0g	2.0g	0.0g	0.0g	1.0g	0.0g	8
Full Name Chile Guajillo Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cotija Traditional Mexican ... Jvm Sales Corp. Cotija Traditional Mexican Grated Cheese Jvm Sales Corp.	5.0g	1.0g	0.0g	1.0g	1.0g	0.0g	25
Full Name Cotija Traditional Mexican Grated Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	El Jefe Smoked Hatch Salsa Liquidnano Uk Limited El Jefe Smoked Hatch Salsa Liquidnano Uk Limited	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name El Jefe Smoked Hatch Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Tandoori Masala Seasoning Whole Foods Market, Inc. Tandoori Masala Seasoning Whole Foods Market, Inc.	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Tandoori Masala Seasoning Details Ingredients: 6 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Yacon Premium Syrup The Truly Scrumptious Baking Company Yacon Premium Syrup The Truly Scrumptious Baking Company	5.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	7
Full Name Yacon Premium Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Schwartau, Extra Black Cher... Snowangel Records Schwartau, Extra Black Cherry Fruit Spread Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Schwartau, Extra Black Cherry Fruit Spread Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Premium Fruit Spread, Rosehip Gs1 Mexico Premium Fruit Spread, Rosehip Gs1 Mexico	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	48
Full Name Premium Fruit Spread, Rosehip Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Premium Plum Butter, Plum Gs1 Mexico Premium Plum Butter, Plum Gs1 Mexico	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Premium Plum Butter, Plum Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lemongrass Stir In Paste Eyebobs, Llc Lemongrass Stir In Paste Eyebobs, Llc	4.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Lemongrass Stir In Paste Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Fine Cut Marmalade Think Multimedia Entertainment Fine Cut Marmalade Think Multimedia Entertainment	18.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Fine Cut Marmalade Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Fruit Spread, Red Raspberry Snowangel Records Fruit Spread, Red Raspberry Snowangel Records	20.0g	11.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Fruit Spread, Red Raspberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Ginger Preserve Lbb Imports, Llc Ginger Preserve Lbb Imports, Llc	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Ginger Preserve Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lemon & Rosemary Natural Gr... Milas Food Lemon & Rosemary Natural Green Pitted Olives Milas Food	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	25
Full Name Lemon & Rosemary Natural Green Pitted Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Rice Vinegar Fresh & Easy Seasoned Rice Vinegar Fresh & Easy	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Seasoned Rice Vinegar Details Ingredients: 4 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Original Raspberry Fair Sco... Conifer Specialties Inc. Original Raspberry Fair Scone Jam Conifer Specialties Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Original Raspberry Fair Scone Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods