What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Giant, Taco Seasoning Mix Ahold Usa, Inc. Giant, Taco Seasoning Mix Ahold Usa, Inc.	6.0g	3.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Giant, Taco Seasoning Mix Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Gingerberry Synergy Raw Kom... Millennium Products Gingerberry Synergy Raw Kombucha Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Gingerberry Synergy Raw Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Thick & Chunky Salsa Giant Eagle, Inc. Medium Thick & Chunky Salsa Giant Eagle, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Medium Thick & Chunky Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Jalapeno Jam, Raspberry Chad's Raspberry Kitchen Jalapeno Jam, Raspberry Chad's Raspberry Kitchen	6.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Jalapeno Jam, Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Wing Sauce, Mango Chile Target Stores Wing Sauce, Mango Chile Target Stores	26.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Wing Sauce, Mango Chile Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Francisco Style Golden Gree... Quisling Media Francisco Style Golden Greek Pepperocini Quisling Media	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Francisco Style Golden Greek Pepperocini Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Certified Organic Spirulina... Now Health Group Inc. Certified Organic Spirulina Green Superfood Pure Powder Now Health Group Inc.	3.3g	1.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Certified Organic Spirulina Green Superfood Pure Powder Details Ingredients: 1 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Jalapenos Mccormick & Company, Inc. Crispy Jalapenos Mccormick & Company, Inc.	7.0g	3.0g	0.0g	3.5g	0.0g	0.0g	45
Full Name Crispy Jalapenos Details Ingredients: 4 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Turkey Breast, Black Pepper Target Stores Turkey Breast, Black Pepper Target Stores	56.0g	1.0g	0.0g	0.0g	11.0g	0.0g	50
Full Name Turkey Breast, Black Pepper Details Ingredients: 5 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Juan O'sullivan's, Double H... Juan O'sullivan's Gourmet Salsa Juan O'sullivan's, Double Hot Habanero Salsa Juan O'sullivan's Gourmet Salsa	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Juan O'sullivan's, Double Hot Habanero Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	La Perruche Pure Cane Rough... World Finer Foods, Inc. La Perruche Pure Cane Rough Cubes World Finer Foods, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name La Perruche Pure Cane Rough Cubes Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, White Sparkling Sug... Wilton Industries Inc. Wilton, White Sparkling Sugar, Sprinkles, Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wilton, White Sparkling Sugar, Sprinkles, Sprinkles Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Fruit Preserves, Peach Gs1 Mexico Fruit Preserves, Peach Gs1 Mexico	16.0g	10.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Fruit Preserves, Peach Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Dressing And Marinades, Red... Imaex Trading Co. Dressing And Marinades, Red Bell Vinaigrette Imaex Trading Co.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Dressing And Marinades, Red Bell Vinaigrette Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Non Gmo Lecithin Naturally ... Now Health Group Inc. Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatide... Now Health Group Inc.	10.0g	1.0g	0.0g	5.0g	0.0g	0.0g	70
Full Name Non Gmo Lecithin Naturally Occurring Phosphatidyl Choline & Other Phosphatides Essential Nutrient Granules Details Ingredients: 1 Vitamins Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Extra Hot And Salted Tamari... Chupaletas, S.A. De C.V. Extra Hot And Salted Tamarind Pulp Candy Chupaletas, S.A. De C.V.	14.0g	13.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Extra Hot And Salted Tamarind Pulp Candy Details Ingredients: 6 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Grapefruit Marmalade Jam Domicove Inc Grapefruit Marmalade Jam Domicove Inc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Grapefruit Marmalade Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Shortening Powder Blue Chip Group Inc. Shortening Powder Blue Chip Group Inc.	7.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Shortening Powder Details Ingredients: 7 Baking Additives & Extracts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Ginger Mint Candy Ultra Film Labs Inc. Ginger Mint Candy Ultra Film Labs Inc.	15.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Ginger Mint Candy Details Ingredients: 3 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Jalapina Heat Topping Lucky Lola's Foods Llc Sweet Jalapina Heat Topping Lucky Lola's Foods Llc	28.0g	10.0g	0.0g	0.0g	0.0g	10.0g	35
Full Name Sweet Jalapina Heat Topping Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods