What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Dark Chocolate, Brown Sugar... Dba Blossomerry Organic Dark Chocolate, Brown Sugar, Toasty, Artist Cold Brew Coffee, Dark Chocolate,... Dba Blossomerry Organic	355.0ml	5.0g	0.0g	0.0g	2.0g	0.0g	25
Full Name Dark Chocolate, Brown Sugar, Toasty, Artist Cold Brew Coffee, Dark Chocolate, Brown Sugar, Toasty Details Ingredients: 2 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Durazno Amarillo Us Foods, Inc. Durazno Amarillo Us Foods, Inc.	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Durazno Amarillo Details Ingredients: 3 Canned Fruit Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Recaito For Rice, Bea... Rico Products, Inc. Fresh Recaito For Rice, Beans, Soups & Stews Rico Products, Inc.	15.0ml	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Fresh Recaito For Rice, Beans, Soups & Stews Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	No Salt Bread & Butter Pick... Big Y Foods, Inc. No Salt Bread & Butter Pickle Chips, Bread & Butter Big Y Foods, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name No Salt Bread & Butter Pickle Chips, Bread & Butter Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Salad Olives With P... Big Y Foods, Inc. Spanish Salad Olives With Pimientos Big Y Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Salad Olives With Pimientos Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Coconut Water Organic 100% ... Whole Foods Market, Inc. Coconut Water Organic 100% Pulp Free Juice Whole Foods Market, Inc.	240.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Coconut Water Organic 100% Pulp Free Juice Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Pico Medium Fresh Mix Llc Classic Pico Medium Fresh Mix Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic Pico Medium Details Ingredients: 14 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Grape, Maui Punch, Cherry, ... Ferrara Candy Company Grape, Maui Punch, Cherry, Orange Powder Candy, Grape, Maui Punch, Cherry, Or... Ferrara Candy Company	16.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Grape, Maui Punch, Cherry, Orange Powder Candy, Grape, Maui Punch, Cherry, Orange Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Turmeric Pure Boost Shot Wellness Shots Co., Inc. Turmeric Pure Boost Shot Wellness Shots Co., Inc.	59.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Turmeric Pure Boost Shot Details Ingredients: 5 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Manzanilla Stuffed S... Nash Finch Company Sliced Manzanilla Stuffed Salad Olives With Pimiento Nash Finch Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Manzanilla Stuffed Salad Olives With Pimiento Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Slice Ginger Pacific Eastern Trading Corp. Pickled Slice Ginger Pacific Eastern Trading Corp.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pickled Slice Ginger Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Craft Giardiniera E. Formella & Sons, Inc. Mild Craft Giardiniera E. Formella & Sons, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Mild Craft Giardiniera Details Ingredients: 22 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Original Raspberry Fair Sco... Conifer Specialties Inc. Original Raspberry Fair Scone Jam Conifer Specialties Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Original Raspberry Fair Scone Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tazah, Green Cracked Olives Karabetian Import & Export Tazah, Green Cracked Olives Karabetian Import & Export	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Tazah, Green Cracked Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Orange Peel Strips Buck Creek Ostrich Products Orange Peel Strips Buck Creek Ostrich Products	6.0g	1.0g	1.0g	0.0g	0.0g	0.0g	6
Full Name Orange Peel Strips Details Ingredients: 3 Wholesome Snacks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Pimento Fire Roasted ... Vigo Importing Company Sweet Pimento Fire Roasted Italian Style Red Peppers, Fire Roasted Vigo Importing Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet Pimento Fire Roasted Italian Style Red Peppers, Fire Roasted Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Lavender, Mint & Lime Kombu... Mother Kombucha Lavender, Mint & Lime Kombucha, Lavender Mojito Mother Kombucha	354.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	28
Full Name Lavender, Mint & Lime Kombucha, Lavender Mojito Details Ingredients: 7 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Kombucha, Orange Mango Lake State Beverage Inc. Kombucha, Orange Mango Lake State Beverage Inc.	353.0g	3.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Kombucha, Orange Mango Details Ingredients: 6 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Balsamic Vinegar, Fig Sexy Kitchen Llc Balsamic Vinegar, Fig Sexy Kitchen Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Balsamic Vinegar, Fig Details Ingredients: 3 Other Condiments Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Caesar Dressing Sofine Food Caesar Dressing Sofine Food	14.0g	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Caesar Dressing Details Ingredients: 8 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods