What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Nerds, Spooky Crunchy Candy... Ferrara Candy Company Nerds, Spooky Crunchy Candy, Orange Punch, Orange Punch Ferrara Candy Company	12.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Nerds, Spooky Crunchy Candy, Orange Punch, Orange Punch Details Ingredients: 8 Candy Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Rogue's, Bolder Beans Spi... Rogues Bolder Bean, Llc Rogue's, Bolder Beans Spicy Pickled Green Beans Rogues Bolder Bean, Llc	15.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Rogue's, Bolder Beans Spicy Pickled Green Beans Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Nature's Rancher, Hot Wing ... Marinade Bay, Inc. Nature's Rancher, Hot Wing Cooking & Grilling Sauce Marinade Bay, Inc.	15.0ml	1.0g	0.0g	4.5g	0.0g	0.0g	45
Full Name Nature's Rancher, Hot Wing Cooking & Grilling Sauce Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	White Hominy The Moran Group Incorporated White Hominy The Moran Group Incorporated	125.0g	13.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name White Hominy Details Ingredients: 4 Canned Vegetables Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Pickle In Oil, Hot Lime Deep Foods Inc. Pickle In Oil, Hot Lime Deep Foods Inc.	20.0g	2.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pickle In Oil, Hot Lime Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Stone Ground Horseradish Mu... Woeber Mustard Mfg. Company Stone Ground Horseradish Mustard Woeber Mustard Mfg. Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Stone Ground Horseradish Mustard Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Eat This, Flamin Raspberry ... R & M Trombley Enterprises, Inc. Eat This, Flamin Raspberry Preserve R & M Trombley Enterprises, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Eat This, Flamin Raspberry Preserve Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Olives, Pimiento The Kroger Co. Manzanilla Olives, Pimiento The Kroger Co.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Manzanilla Olives, Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Salsa Lidl Mild Salsa Lidl	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mild Salsa Details Ingredients: 22 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Deborah's Mangoes, Peaches ... Deborah's Kitchen Deborah's Mangoes, Peaches And Ginger Flirting Outrageously Deborah's Kitchen	18.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Deborah's Mangoes, Peaches And Ginger Flirting Outrageously Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Rich, Nutty Sesame Seed, Ri... Sugar 'N Spice, Inc. Rich, Nutty Sesame Seed, Rich, Nutty Sugar 'N Spice, Inc.	30.0g	4.0g	0.0g	0.0g	6.0g	0.0g	190
Full Name Rich, Nutty Sesame Seed, Rich, Nutty Details Ingredients: 1 Herbs & Spices Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Dirty Diana Passionately Pu... Butcher's Bunches Dirty Diana Passionately Pulsed Cherry Blast Handcrafted Preserves Butcher's Bunches	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Dirty Diana Passionately Pulsed Cherry Blast Handcrafted Preserves Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Bread & Butter Pick... Delhaize America, Inc. Organic Bread & Butter Pickle Chips Delhaize America, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Organic Bread & Butter Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Woeber's, Sandwich Pal, Mus... Woeber Mustard Mfg. Company Woeber's, Sandwich Pal, Mustard, Horseradish, Horseradish Woeber Mustard Mfg. Company	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Woeber's, Sandwich Pal, Mustard, Horseradish, Horseradish Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Montgomery Inn, Barbecue Sa... Ribs King Inc. Montgomery Inn, Barbecue Sauce, Original, Original Ribs King Inc.	35.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Montgomery Inn, Barbecue Sauce, Original, Original Details Ingredients: 14 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Chili Sauce Topco Associates, Inc. Chili Sauce Topco Associates, Inc.	17.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Chili Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Garlic Barrel Pickles Schwaebische Conservenfabrik Garlic Barrel Pickles Schwaebische Conservenfabrik	28.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Garlic Barrel Pickles Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Medium Salsa Pulmuone Foods Usa, Organic Medium Salsa Pulmuone Foods Usa,	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Organic Medium Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Booze Thyme Cherries Taste Elevated Booze Thyme Cherries Taste Elevated	30.0g	10.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Booze Thyme Cherries Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Crispy Fried Onions Topco Associates, Inc. Crispy Fried Onions Topco Associates, Inc.	7.0g	3.0g	0.0g	3.0g	0.0g	0.0g	40
Full Name Crispy Fried Onions Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods