What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Preserves, Apricot Haggen Inc. Preserves, Apricot Haggen Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Preserves, Apricot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Stuffed Queen Olive... Harris Teeter Inc. Spanish Stuffed Queen Olives With Minced Pimiento Harris Teeter Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Stuffed Queen Olives With Minced Pimiento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Maury Island Farm, Tart Che... Seattle Gourmet Foods, Inc. Maury Island Farm, Tart Cherry Preserves, Cherry, Cherry Seattle Gourmet Foods, Inc.	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Maury Island Farm, Tart Cherry Preserves, Cherry, Cherry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Style Red Peppers Vigo Importing Company Italian Style Red Peppers Vigo Importing Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Italian Style Red Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Blue Sugar Chocolatera De Nayarit, S.A. De C.V. Blue Sugar Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blue Sugar Details Ingredients: 6 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Redcurrant Jelly Andros S.A. Redcurrant Jelly Andros S.A.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Redcurrant Jelly Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	White Sugar Pearls Chocolatera De Nayarit, S.A. De C.V. White Sugar Pearls Chocolatera De Nayarit, S.A. De C.V.	4.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name White Sugar Pearls Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves Think Multimedia Entertainment Preserves Think Multimedia Entertainment	18.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Cucumbers Marinated Wink Fun & Games, Inc. Cucumbers Marinated Wink Fun & Games, Inc.	28.0g	1.3g	0.0g	0.0g	0.1g	0.0g	10
Full Name Cucumbers Marinated Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Panko Coating Mix Kraft Heinz Foods Company Seasoned Panko Coating Mix Kraft Heinz Foods Company	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Seasoned Panko Coating Mix Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Pickled Okra E.M.T. Pickled Okra E.M.T.	15.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Pickled Okra Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Capers Rubinelli Inc Capers Rubinelli Inc	30.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Capers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Lite Unsweetened Coconut Milk Ingles Markets Inc. Lite Unsweetened Coconut Milk Ingles Markets Inc.	80.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	45
Full Name Lite Unsweetened Coconut Milk Details Ingredients: 2 Plant Based Milk Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Red Pepper Seasoned Rice Vi... Mizkan America, Inc. Red Pepper Seasoned Rice Vinegar Mizkan America, Inc.	15.0ml	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Red Pepper Seasoned Rice Vinegar Details Ingredients: 8 Other Cooking Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	365 Everyday Value, Mango H... Whole Foods Market, Inc. 365 Everyday Value, Mango Habanero Pickle Chips Whole Foods Market, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name 365 Everyday Value, Mango Habanero Pickle Chips Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Summerberry Cooling Kombucha Rowdy Mermaid Summerberry Cooling Kombucha Rowdy Mermaid	180.0ml	7.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Summerberry Cooling Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mezzetta, Napa Valley Bistr... G L Mezzetta, Inc. Mezzetta, Napa Valley Bistro Garlic Stuffed Olives G L Mezzetta, Inc.	10.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Mezzetta, Napa Valley Bistro Garlic Stuffed Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pearl Onion Stuffed Olives Kingston Marketing Co Pearl Onion Stuffed Olives Kingston Marketing Co	16.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Pearl Onion Stuffed Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sundried Tomato Stuffed Tassos Enterprises Llc Sundried Tomato Stuffed Tassos Enterprises Llc	14.0g	1.0g	0.0g	7.0g	0.0g	0.0g	70
Full Name Sundried Tomato Stuffed Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Whole Foods Market, Spiced ... Whole Foods Market, Inc. Whole Foods Market, Spiced Cranberry Fruit Spread Whole Foods Market, Inc.	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Whole Foods Market, Spiced Cranberry Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods