What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Sonoma Brinery, Fresh Pickl... Ehreth Enterprises Sonoma Brinery, Fresh Pickles Sizzling Spicy Bread & Butter Ehreth Enterprises	24.0g	4.0g	1.0g	0.0g	0.0g	0.0g	20
Full Name Sonoma Brinery, Fresh Pickles Sizzling Spicy Bread & Butter Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Braswell's, Onion & Summer ... A.M. Braswell, Jr. Food Co. Inc. Braswell's, Onion & Summer Tomato Gourmet Dressing A.M. Braswell, Jr. Food Co. Inc.	30.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Braswell's, Onion & Summer Tomato Gourmet Dressing Details Ingredients: 23 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Deep, Home Style Green Chil... Deep Foods Inc. Deep, Home Style Green Chilli Pickle In Oil Deep Foods Inc.	20.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Deep, Home Style Green Chilli Pickle In Oil Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Organicreduced Sugar Preserve Nature's Place Organicreduced Sugar Preserve Nature's Place	18.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organicreduced Sugar Preserve Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Purity Organic, Matcha Gree... Purity Organic, Inc. Purity Organic, Matcha Green Tea, Lemongrass And Ginger, Lemongrass And Ginger Purity Organic, Inc.	240.0ml	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Purity Organic, Matcha Green Tea, Lemongrass And Ginger, Lemongrass And Ginger Details Ingredients: 8 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Restaurant Style Salsa Food Town Stores Inc. Restaurant Style Salsa Food Town Stores Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Restaurant Style Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Jalapeno Bread & Butter Custom Crafts Jalapeno Bread & Butter Custom Crafts	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Jalapeno Bread & Butter Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	White Fig Preserves United Natural Foods, Inc. White Fig Preserves United Natural Foods, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name White Fig Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Real Brewed Iced Tea Mccutcheon Apple Products, Inc Real Brewed Iced Tea Mccutcheon Apple Products, Inc	227.0g	9.0g	0.0g	0.0g	0.0g	9.0g	34
Full Name Real Brewed Iced Tea Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Fig With Cinnamon Delicious... Mccutcheon Apple Products, Inc Fig With Cinnamon Delicious Fruit Preserve Mccutcheon Apple Products, Inc	17.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Fig With Cinnamon Delicious Fruit Preserve Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Black Raspberry Delicious F... Mccutcheon Apple Products, Inc Black Raspberry Delicious Fruit Preserve Mccutcheon Apple Products, Inc	17.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Black Raspberry Delicious Fruit Preserve Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Strawberry Fruit Spread Printex, Inc. Strawberry Fruit Spread Printex, Inc.	17.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Strawberry Fruit Spread Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Sparkling Coconut Water Wit... Kalena Sparkling Coconut Water With Lemon, Lemon Kalena	160.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	42
Full Name Sparkling Coconut Water With Lemon, Lemon Details Ingredients: 5 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Sugarfree Throat Lozenges W... Grether's Pastilles Sugarfree Throat Lozenges With Redcurrant Juice, Redcurrant Grether's Pastilles	5.0g	4.0g	0.0g	0.0g	1.0g	0.0g	13
Full Name Sugarfree Throat Lozenges With Redcurrant Juice, Redcurrant Details Ingredients: 12 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Peach Real Brewed Iced Tea Mccutcheon Apple Products, Inc Peach Real Brewed Iced Tea Mccutcheon Apple Products, Inc	227.0g	9.0g	0.0g	0.0g	0.0g	9.0g	34
Full Name Peach Real Brewed Iced Tea Details Ingredients: 3 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Strawberry Cranberry Delici... Mccutcheon Apple Products, Inc Strawberry Cranberry Delicious Fruit Pressure Mccutcheon Apple Products, Inc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Cranberry Delicious Fruit Pressure Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Sweet Pickle Relish Mccutcheon Apple Products, Inc Sweet Pickle Relish Mccutcheon Apple Products, Inc	15.0ml	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Sweet Pickle Relish Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Alcaparrado La Criolla Inc. Spanish Alcaparrado La Criolla Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Spanish Alcaparrado Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Whole Foods Market, Pico De... Renaissance Food Group, Llc Whole Foods Market, Pico De Gallo Renaissance Food Group, Llc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Whole Foods Market, Pico De Gallo Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Blue Moose Of Boulder, Medi... Blue Moose Of Boulder, Llc Blue Moose Of Boulder, Medium Salsa Blue Moose Of Boulder, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Blue Moose Of Boulder, Medium Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods