What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Blue Sanding Sugar Sprinkles Wilton Industries Inc. Blue Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Blue Sanding Sugar Sprinkles Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pink Sanding Sugar Sprinkles Wilton Industries Inc. Pink Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pink Sanding Sugar Sprinkles Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Dark Green Sanding Sugar Sp... Wilton Industries Inc. Dark Green Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Dark Green Sanding Sugar Sprinkles Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chardonnay & Roasted Garlic... Wine Country Kitchens Chardonnay & Roasted Garlic Marinade Wine Country Kitchens	15.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	50
Full Name Chardonnay & Roasted Garlic Marinade Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Earth & Vine, Jam, Raspberr... Earth & Vine Provisions, Inc. Earth & Vine, Jam, Raspberry, Jalapeno Earth & Vine Provisions, Inc.	19.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Earth & Vine, Jam, Raspberry, Jalapeno Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Earth & Vine, Roma Tomato C... Earth & Vine Provisions, Inc. Earth & Vine, Roma Tomato Chili Jam Earth & Vine Provisions, Inc.	16.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Earth & Vine, Roma Tomato Chili Jam Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Spanish Olives, Manz... Mario Camacho Foods Llc Pitted Spanish Olives, Manzanilla Mario Camacho Foods Llc	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Spanish Olives, Manzanilla Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Victoria Taylor's, Cracked ... Victoria Gourmet, Inc Victoria Taylor's, Cracked Black Pepper Steak Victoria Gourmet, Inc	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Victoria Taylor's, Cracked Black Pepper Steak Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Sourdough The Essential Baking Company, Inc. Sourdough The Essential Baking Company, Inc.	28.0g	13.0g	0.0g	0.0g	2.0g	0.0g	60
Full Name Sourdough Details Ingredients: 8 Breads & Buns Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Reduced Sodium Soy Sauce, Soy Wegmans Food Markets, Inc. Reduced Sodium Soy Sauce, Soy Wegmans Food Markets, Inc.	15.0ml	2.0g	0.0g	0.0g	2.0g	0.0g	15
Full Name Reduced Sodium Soy Sauce, Soy Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Isabela, Premium Preserves,... Scripture Creations, Llc Isabela, Premium Preserves, Strawberry Scripture Creations, Llc	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Isabela, Premium Preserves, Strawberry Details Ingredients: 1 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Maury Island Farm, Rhubarb ... Seattle Gourmet Foods, Inc. Maury Island Farm, Rhubarb Jam, Strawberry, Strawberry Seattle Gourmet Foods, Inc.	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Maury Island Farm, Rhubarb Jam, Strawberry, Strawberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Shoprite, Kitchen, Colossal... Wakefern Food Corporation Shoprite, Kitchen, Colossal Calamata Olives Wakefern Food Corporation	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Shoprite, Kitchen, Colossal Calamata Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Helicopter Candy Fan Walgreens Co. Helicopter Candy Fan Walgreens Co.	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Helicopter Candy Fan Details Ingredients: 8 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Shoprite, Kitchen, Pitted O... Wakefern Food Corporation Shoprite, Kitchen, Pitted Olives Jubilee Wakefern Food Corporation	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Shoprite, Kitchen, Pitted Olives Jubilee Details Ingredients: 27 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Pomegranate Power Synergy O... Millennium Products Pomegranate Power Synergy Organic Kombucha Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Pomegranate Power Synergy Organic Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Fajita Seasoning Mix, Original Kraft Heinz Foods Company Fajita Seasoning Mix, Original Kraft Heinz Foods Company	8.0g	5.0g	0.0g	0.0g	0.0g	1.0g	25
Full Name Fajita Seasoning Mix, Original Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Mild Taco Seasoning Mix Kraft Heinz Foods Company Mild Taco Seasoning Mix Kraft Heinz Foods Company	4.5g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Mild Taco Seasoning Mix Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Low Sugar Sweetener, Red Ra... The J.M. Smucker Company Low Sugar Sweetener, Red Raspberry The J.M. Smucker Company	17.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Low Sugar Sweetener, Red Raspberry Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Mountain High Food Co., Rea... Topo Logic Systems, Inc. Mountain High Food Co., Real Fruit Orange Marmalade Topo Logic Systems, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Mountain High Food Co., Real Fruit Orange Marmalade Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods