What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Delicate Lemon Extra Virgin... Lucini Italia Company Delicate Lemon Extra Virgin Olive Oil Lucini Italia Company	15.0ml	2.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Delicate Lemon Extra Virgin Olive Oil Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Sweet Dill Pickles, Hot Troyer Dist. Co. Sweet Dill Pickles, Hot Troyer Dist. Co.	28.0g	6.0g	0.0g	0.0g	0.0g	2.0g	25
Full Name Sweet Dill Pickles, Hot Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cento, Roasted Peppers Alanric Food Distributors, Inc. Cento, Roasted Peppers Alanric Food Distributors, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Cento, Roasted Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Goldenberry Superfood Powder The Carrington Tea Company Llc. Goldenberry Superfood Powder The Carrington Tea Company Llc.	2.5g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Goldenberry Superfood Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Sneaky Hot Marinating, Gril... Mr. Green Gene's Inc. Sneaky Hot Marinating, Grilling & Dipping Sauce, Apple & Spice Mr. Green Gene's Inc.	14.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Sneaky Hot Marinating, Grilling & Dipping Sauce, Apple & Spice Details Ingredients: 17 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Ghost Pepper Salsa, Fiery Hot Renee Dumarr, Inc. Ghost Pepper Salsa, Fiery Hot Renee Dumarr, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Ghost Pepper Salsa, Fiery Hot Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Sherry Organic Wine Vinegar Kimberley Wine Vinegar Works Sherry Organic Wine Vinegar Kimberley Wine Vinegar Works	15.0g	1.7g	0.0g	0.0g	0.0g	1.5g	7
Full Name Sherry Organic Wine Vinegar Details Ingredients: 2 Other Cooking Sauces Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Black Dragon Kombucha Michtron, Inc. Black Dragon Kombucha Michtron, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	29
Full Name Black Dragon Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Sos, Hydration Drink Mix, C... Sos Hydration Inc Sos, Hydration Drink Mix, Coconut Sos Hydration Inc	5.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Sos, Hydration Drink Mix, Coconut Details Ingredients: 9 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	White Style Vinegar Wiscon Corporation White Style Vinegar Wiscon Corporation	16.0g	1.0g	0.0g	0.0g	1.0g	0.0g	2
Full Name White Style Vinegar Details Ingredients: 2 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Berryhill, Strawberry Prese... Aldi Inc. Berryhill, Strawberry Preserves Aldi Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Berryhill, Strawberry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Sos, Hydration Drink Mix, M... Sos Hydration Inc Sos, Hydration Drink Mix, Mango, Mango Sos Hydration Inc	5.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Sos, Hydration Drink Mix, Mango, Mango Details Ingredients: 10 Powdered Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Jumbo Nonpareils Wilton Industries Inc. Jumbo Nonpareils Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Jumbo Nonpareils Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Casa Mamita, Picante Sauce Aldi Inc. Casa Mamita, Picante Sauce Aldi Inc.	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Casa Mamita, Picante Sauce Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Necco, Canada Mints New England Confectionery Company Inc. Necco, Canada Mints New England Confectionery Company Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Necco, Canada Mints Details Ingredients: 8 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Oregon Red Raspberry Preserves Finlay Extracts & Ingredients Usa, Inc. Oregon Red Raspberry Preserves Finlay Extracts & Ingredients Usa, Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Oregon Red Raspberry Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Raw Cane Sugar Domino Foods, Inc. Raw Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Raw Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Pantai, Thai Tea Mix Baby Be Mine Llc Pantai, Thai Tea Mix Baby Be Mine Llc	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Pantai, Thai Tea Mix Details Ingredients: 2 Powdered Drinks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jammy Yummy, Jam, Red Peppe... Bytelady Publishing Jammy Yummy, Jam, Red Pepper, Red Pepper Bytelady Publishing	38.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Jammy Yummy, Jam, Red Pepper, Red Pepper Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Braswell's, Pure Pear Prese... A.M. Braswell, Jr. Food Co. Inc. Braswell's, Pure Pear Preserves, Pear, Pear A.M. Braswell, Jr. Food Co. Inc.	14.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Braswell's, Pure Pear Preserves, Pear, Pear Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods