What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Garlic Sriracha Med Street ... Teasdale Foods, Inc. Garlic Sriracha Med Street Taco Sauce Teasdale Foods, Inc.	32.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Garlic Sriracha Med Street Taco Sauce Details Ingredients: 14 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Wonderful Fish Fri Seafood ... Zatarain's Inc. Wonderful Fish Fri Seafood Breading Zatarain's Inc.	18.0g	13.0g	0.0g	0.0g	1.0g	0.0g	60
Full Name Wonderful Fish Fri Seafood Breading Details Ingredients: 6 Bread & Muffin Mixes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sport Drink, Or... Badger Max, Inc. Badger Max, Sport Drink, Orange Badger Max, Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Badger Max, Sport Drink, Orange Details Ingredients: 8 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Sweet & Sour Sauce World Finer Foods, Inc. Sweet & Sour Sauce World Finer Foods, Inc.	35.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Sweet & Sour Sauce Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Stuffed Green Olives... The Kroger Co. Garlic Stuffed Green Olives In Brine The Kroger Co.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Garlic Stuffed Green Olives In Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Strawberry Rhubarb Kowalski Companies Inc. Jam, Strawberry Rhubarb Kowalski Companies Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Jam, Strawberry Rhubarb Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tail On, Shell On & Deveine... Target Stores Tail On, Shell On & Deveined Large Cooked Shrimp Target Stores	84.0g	1.0g	0.0g	0.0g	12.0g	0.0g	60
Full Name Tail On, Shell On & Deveined Large Cooked Shrimp Details Ingredients: 5 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Thick & Chunky Salsa Giant Eagle, Inc. Medium Thick & Chunky Salsa Giant Eagle, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Medium Thick & Chunky Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Peppermint Sticks Weis Markets, Inc. Peppermint Sticks Weis Markets, Inc.	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Peppermint Sticks Details Ingredients: 5 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Ginger Lemon Sparkling Water Sway Water Ginger Lemon Sparkling Water Sway Water	355.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	11
Full Name Ginger Lemon Sparkling Water Details Ingredients: 4 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Medium Chipotle Pinto Bean Dip Riba Foods, Inc. Medium Chipotle Pinto Bean Dip Riba Foods, Inc.	30.0g	4.0g	0.0g	0.0g	1.0g	0.0g	32
Full Name Medium Chipotle Pinto Bean Dip Details Ingredients: 13 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Stone Ground Salsa, Hot Xochitl, Inc. Stone Ground Salsa, Hot Xochitl, Inc.	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Stone Ground Salsa, Hot Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Medium Chipotle Corn Salsa Renfro Foods, Inc. Medium Chipotle Corn Salsa Renfro Foods, Inc.	33.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Medium Chipotle Corn Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pepper Jelly Kit Kent Precision Foods Group, Inc. Pepper Jelly Kit Kent Precision Foods Group, Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pepper Jelly Kit Details Ingredients: 6 Gelatin, Gels, Pectins & Desserts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ortega, Carne Asada Steak S... B&G Foods, Inc. Ortega, Carne Asada Steak Seasoning Mix B&G Foods, Inc.	4.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Ortega, Carne Asada Steak Seasoning Mix Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Aged Balsamic Vinegar Of Mo... Hy Vee, Inc. Aged Balsamic Vinegar Of Modena, Balsamic Hy Vee, Inc.	15.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	45
Full Name Aged Balsamic Vinegar Of Modena, Balsamic Details Ingredients: 2 Other Condiments Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Whole Foods Market, Organic... Allegro Coffee Company Whole Foods Market, Organic Santa Maria Grill Cooking Seasoning Allegro Coffee Company	4.5g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Whole Foods Market, Organic Santa Maria Grill Cooking Seasoning Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Gatorade Thirst Quencher Lo... Pepsico Inc. Gatorade Thirst Quencher Low Calorie Glacier Freeze (8 20 Fl Oz) 160 Fluid ... Pepsico Inc.	600.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name Gatorade Thirst Quencher Low Calorie Glacier Freeze (8 20 Fl Oz) 160 Fluid Ounce 8 Pack Plastic Bottles Details Ingredients: 10 Non Alcoholic Beverages Ready To Drink Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Bread & Butter Price Chopper Supermarkets Bread & Butter Price Chopper Supermarkets	28.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Bread & Butter Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Gingerberry Synergy Raw Kom... Millennium Products Gingerberry Synergy Raw Kombucha Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Gingerberry Synergy Raw Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods