What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Barbecue Sauce Bird Dog Barbecue Sauce Bird Dog	32.0g	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Barbecue Sauce Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa Linda's Food Products Inc. Salsa Linda's Food Products Inc.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa Details Ingredients: 4 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Casera Mild Salsa Linda's Food Products Inc. Casera Mild Salsa Linda's Food Products Inc.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Casera Mild Salsa Details Ingredients: 4 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sweet Salad Cubes Harris Teeter Inc. Sweet Salad Cubes Harris Teeter Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Sweet Salad Cubes Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Stuffed Green Olives Things That Work L.L.C. Stuffed Green Olives Things That Work L.L.C.	15.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Stuffed Green Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Red Crystals Dallies Edible... Xcell International Corp Red Crystals Dallies Edible Decor Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Red Crystals Dallies Edible Decor Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Dallies Edable Decor Xcell International Corp Dallies Edable Decor Xcell International Corp	6.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Dallies Edable Decor Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Peppermint Mini Mints Breton Enterprises Inc Peppermint Mini Mints Breton Enterprises Inc	2.0g	2.0g	0.0g	0.0g	0.0g	2.0g	8
Full Name Peppermint Mini Mints Details Ingredients: 5 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Kombuch Starter Kit Jasmine... Oregon Kombucha Kombuch Starter Kit Jasmine Green Tea Oregon Kombucha	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Kombuch Starter Kit Jasmine Green Tea Details Ingredients: 2 Tea Bags Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Pear Ginger Black Tea Kombu... Oregon Kombucha Pear Ginger Black Tea Kombucha Starter Kit Oregon Kombucha	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Pear Ginger Black Tea Kombucha Starter Kit Details Ingredients: 5 Tea Bags Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Stuffed Olives United Natural Foods, Inc. Jalapeno Stuffed Olives United Natural Foods, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Jalapeno Stuffed Olives Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Black Dragon Kombucha Michtron, Inc. Black Dragon Kombucha Michtron, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	29
Full Name Black Dragon Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 3	Roasted Korean Seaweed Crun... Vitrely Wave Roasted Korean Seaweed Crunch Snacks Vitrely Wave	2.0g	1.7g	0.0g	1.0g	0.0g	0.0g	13
Full Name Roasted Korean Seaweed Crunch Snacks Details Ingredients: 8 Other Snacks Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Large Green Olives Osem Usa, Inc. Large Green Olives Osem Usa, Inc.	15.0g	1.0g	0.0g	2.3g	0.0g	0.0g	21
Full Name Large Green Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Natural Turbinado Sugar Del Sur Brand Llc Natural Turbinado Sugar Del Sur Brand Llc	10.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Natural Turbinado Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Cold Pressed Extra V... Humming Hemp, Llc Garlic Cold Pressed Extra Virgin Hempoil Humming Hemp, Llc	15.0ml	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Garlic Cold Pressed Extra Virgin Hempoil Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	All Natural, Medium Salsa Conklin's Limousine Service All Natural, Medium Salsa Conklin's Limousine Service	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name All Natural, Medium Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Salsa Fresh & Easy Medium Salsa Fresh & Easy	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Red Chile Pepper Jelly, Medium Cheri's Desert Harvest Red Chile Pepper Jelly, Medium Cheri's Desert Harvest	15.0g	11.0g	0.0g	0.0g	0.0g	11.0g	35
Full Name Red Chile Pepper Jelly, Medium Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves, Peach Weis Markets, Inc. Preserves, Peach Weis Markets, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Preserves, Peach Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods