What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	100% Orange Lime Juice Italian Volcano 100% Orange Lime Juice Italian Volcano	31.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name 100% Orange Lime Juice Details Ingredients: 1 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sparkling Coconut Water Wit... Kalena Sparkling Coconut Water With Mango, Mango Kalena	160.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	42
Full Name Sparkling Coconut Water With Mango, Mango Details Ingredients: 5 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Pomegranate Power Synergy O... Millennium Products Pomegranate Power Synergy Organic Kombucha Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Pomegranate Power Synergy Organic Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Chick & Bunny Marshmallow Kit Chicago Metallic Division Of Focus Bakeware, Llc Chick & Bunny Marshmallow Kit Chicago Metallic Division Of Focus Bakeware, Llc	14.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Chick & Bunny Marshmallow Kit Details Ingredients: 5 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Chrismas Candy Cake Decorat... Signature Brands Llc Chrismas Candy Cake Decorations Signature Brands Llc	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Chrismas Candy Cake Decorations Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Roland, Whole Baby Clams American Roland Food Llc Roland, Whole Baby Clams American Roland Food Llc	57.0g	2.0g	0.0g	0.0g	10.0g	0.0g	50
Full Name Roland, Whole Baby Clams Details Ingredients: 5 Canned Seafood Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Red Hot Pepper Paste, Rocoto Goya Foods, Inc. Red Hot Pepper Paste, Rocoto Goya Foods, Inc.	14.0g	2.0g	0.5g	0.0g	0.0g	0.0g	8
Full Name Red Hot Pepper Paste, Rocoto Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Easy Breathing Soluble Tea ... Redco Foods, Inc. Easy Breathing Soluble Tea And Herbal Blend Redco Foods, Inc.	4.9g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Easy Breathing Soluble Tea And Herbal Blend Details Ingredients: 13 Tea Bags Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Picked Salad Goya Foods, Inc. Picked Salad Goya Foods, Inc.	28.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Picked Salad Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Habanero Hot Salsa Lake Ventures Llc Habanero Hot Salsa Lake Ventures Llc	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Habanero Hot Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Fresh Garlic The Garlic Company Fresh Garlic The Garlic Company	15.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Fresh Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Goya, Piquin In Brine Goya Foods, Inc. Goya, Piquin In Brine Goya Foods, Inc.	28.0g	5.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Goya, Piquin In Brine Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salvadorean Pickled Salad I... Goya Foods, Inc. Salvadorean Pickled Salad In Brine Goya Foods, Inc.	28.0g	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Salvadorean Pickled Salad In Brine Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chile Guajillo Ole Mexican Foods, Inc. Chile Guajillo Ole Mexican Foods, Inc.	14.0g	2.0g	0.0g	0.0g	1.0g	0.0g	8
Full Name Chile Guajillo Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Matcha Now Lightly Sweet Gr... Buddha Teas Matcha Now Lightly Sweet Green Tea Buddha Teas	355.0ml	1.6g	0.0g	0.0g	0.0g	1.6g	11
Full Name Matcha Now Lightly Sweet Green Tea Details Ingredients: 2 Iced & Bottle Tea Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	White Non Pareils The Nutmeg Spice Co. Ltd. White Non Pareils The Nutmeg Spice Co. Ltd.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name White Non Pareils Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Cold Brew Organic Coffee Madrinas Coffee Cold Brew Organic Coffee Madrinas Coffee	240.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	14
Full Name Cold Brew Organic Coffee Details Ingredients: 5 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Polaner, Spreadable, Seedle... B&G Foods North America, Inc. Polaner, Spreadable, Seedless Raspberries B&G Foods North America, Inc.	18.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Polaner, Spreadable, Seedless Raspberries Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Marmalade, Sweet Orange B&G Foods North America, Inc. Marmalade, Sweet Orange B&G Foods North America, Inc.	18.0g	12.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name Marmalade, Sweet Orange Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Shoprite, Concord Grape Jel... Wakefern Food Corporation Shoprite, Concord Grape Jelly, Grape, Grape Wakefern Food Corporation	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Shoprite, Concord Grape Jelly, Grape, Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods