What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Premium Chili Sauce Shurfine Premium Chili Sauce Shurfine	17.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Premium Chili Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Organic California Date Syrup Date Lady, Inc. Organic California Date Syrup Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name Organic California Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Low Sodium Traditional Chic... American Halal Company, Inc. Low Sodium Traditional Chicken Broth, Chicken Broth American Halal Company, Inc.	240.0ml	1.0g	0.0g	0.0g	2.0g	0.0g	14
Full Name Low Sodium Traditional Chicken Broth, Chicken Broth Details Ingredients: 6 Canned Soup Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Grandma Punky's Pickles Russ Davis Wholesale Grandma Punky's Pickles Russ Davis Wholesale	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Grandma Punky's Pickles Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Canada Mints Topco Associates, Inc. Canada Mints Topco Associates, Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Canada Mints Details Ingredients: 8 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Traditional Premium Salsa, ... World Market Traditional Premium Salsa, Mild World Market	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Traditional Premium Salsa, Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Mango Preserve Nanny's Best Foods Mango Preserve Nanny's Best Foods	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Mango Preserve Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kroger, Coffee Creamer, Ori... The Kroger Co. Kroger, Coffee Creamer, Original, Original The Kroger Co.	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Kroger, Coffee Creamer, Original, Original Details Ingredients: 11 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Golden Balsamic California ... Curation Foods, Inc. Golden Balsamic California Vinegar Curation Foods, Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Golden Balsamic California Vinegar Details Ingredients: 1 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fermented Bean Curd With Se... Hocean Inc. Fermented Bean Curd With Sesame Oil Hocean Inc.	5.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Fermented Bean Curd With Sesame Oil Details Ingredients: 3 Baking Additives & Extracts Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Orange Sugar Free With Fibe... B&G Foods North America, Inc. Orange Sugar Free With Fiber Marmalade B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Orange Sugar Free With Fiber Marmalade Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mpk Foods, Hermanita Guacam... Mpk Foods, Inc. Mpk Foods, Hermanita Guacamolemix Mpk Foods, Inc.	1.2g	1.0g	0.2g	0.0g	0.0g	0.0g	4
Full Name Mpk Foods, Hermanita Guacamolemix Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Stars & Stripes, Ginger Ale... Santa Fe Pro Musica, Inc. Stars & Stripes, Ginger Ale Soda, Ginger Ale, Ginger Ale Santa Fe Pro Musica, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Stars & Stripes, Ginger Ale Soda, Ginger Ale, Ginger Ale Details Ingredients: 9 Soda Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Marinade, Mojo Chipotle Goya Foods, Inc. Marinade, Mojo Chipotle Goya Foods, Inc.	30.0ml	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Marinade, Mojo Chipotle Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Peace Tea, Sweet Lemon Tea,... Monster Energy Company Peace Tea, Sweet Lemon Tea, Lemon, Lemon Monster Energy Company	240.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Peace Tea, Sweet Lemon Tea, Lemon, Lemon Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hana, Seasoned Distilled Vi... Mizkan Hana, Seasoned Distilled Vinegar Mizkan	31.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Hana, Seasoned Distilled Vinegar Details Ingredients: 4 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	100% Pure Coconut Water Paradise 100% Pure Coconut Water Paradise	250.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name 100% Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tamari Organic Gluten Free ... Mandarin Soy Sauce Inc Tamari Organic Gluten Free Soy Sauce Mandarin Soy Sauce Inc	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Tamari Organic Gluten Free Soy Sauce Details Ingredients: 4 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Raw Shrimp Taonote Productions Organic Raw Shrimp Taonote Productions	100.0g	1.0g	0.0g	0.0g	19.0g	0.0g	80
Full Name Organic Raw Shrimp Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Pumpkin Butter Oregon Growers & Shippers Llc Pumpkin Butter Oregon Growers & Shippers Llc	18.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Pumpkin Butter Details Ingredients: 7 Nut & Seed Butters Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods