What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Pure Seedless Black Raspber... The J.M. Smucker Company Pure Seedless Black Raspberry Preserves The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Pure Seedless Black Raspberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Shimmer Confetti Chocomaker Inc. Shimmer Confetti Chocomaker Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Shimmer Confetti Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Xx Hot Tarnation Sauce Torchbearer Sauces L.L.C. Xx Hot Tarnation Sauce Torchbearer Sauces L.L.C.	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Xx Hot Tarnation Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Fruit Chips Medley Imperial Frozen Foods Holdco Llc Fruit Chips Medley Imperial Frozen Foods Holdco Llc	7.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Fruit Chips Medley Details Ingredients: 3 Wholesome Snacks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Habanero Ketchup Peggy Roses Jellies, Llc Habanero Ketchup Peggy Roses Jellies, Llc	17.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Habanero Ketchup Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Raw, Organic Kombucha, Mint Kombucha Dog Raw, Organic Kombucha, Mint Kombucha Dog	240.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	46
Full Name Raw, Organic Kombucha, Mint Details Ingredients: 5 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Pure Seedless Marion Blackb... The J.M. Smucker Company Pure Seedless Marion Blackberry Preserves The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Pure Seedless Marion Blackberry Preserves Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Blurberry Lavender Buffalo Fermentation Inc Blurberry Lavender Buffalo Fermentation Inc	240.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Blurberry Lavender Details Ingredients: 6 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Seasoned Panko Coating Mix Kraft Heinz Foods Company Seasoned Panko Coating Mix Kraft Heinz Foods Company	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Seasoned Panko Coating Mix Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Natural Concord Grape Fruit... The J.M. Smucker Company Natural Concord Grape Fruit Spread The J.M. Smucker Company	19.0g	11.0g	0.0g	0.0g	0.0g	11.0g	40
Full Name Natural Concord Grape Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Royal Adjika Apollo Import Export Royal Adjika Apollo Import Export	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Royal Adjika Details Ingredients: 8 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Light Brown Pure Sugar Topco Associates, Inc. Light Brown Pure Sugar Topco Associates, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Light Brown Pure Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Caesar Dressing The Hopkins Inn Caesar Dressing The Hopkins Inn	30.0ml	1.0g	0.0g	11.0g	0.0g	0.0g	110
Full Name Caesar Dressing Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Starbucks, Premium Coffee B... Pepsi Cola North America Inc. Starbucks, Premium Coffee Beverage Iced Coffee Pepsi Cola North America Inc.	325.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	16
Full Name Starbucks, Premium Coffee Beverage Iced Coffee Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa Verde Del Real Llc Salsa Verde Del Real Llc	39.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa Verde Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Apple Butter With Sugar & C... Cooper's Mill, Inc. Apple Butter With Sugar & Cinnamon Cooper's Mill, Inc.	20.0g	7.0g	0.0g	0.0g	0.0g	4.0g	30
Full Name Apple Butter With Sugar & Cinnamon Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Tonic Drink Mix Numerex Corp Tonic Drink Mix Numerex Corp	12.0ml	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Tonic Drink Mix Details Ingredients: 9 Liquid Water Enhancer Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Grill Master Chipotle Sauce... Funtastik, Inc. Grill Master Chipotle Sauce, Medium Funtastik, Inc.	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Grill Master Chipotle Sauce, Medium Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Whole Wheat Av Enterprises, Ltd. Whole Wheat Av Enterprises, Ltd.	28.0g	5.0g	0.0g	0.0g	4.0g	0.0g	45
Full Name Whole Wheat Details Ingredients: 4 Breads & Buns Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Triple Berry Sparkling Wate... Canada Pure Water Company Ltd Triple Berry Sparkling Water Beverage Canada Pure Water Company Ltd	240.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Triple Berry Sparkling Water Beverage Details Ingredients: 7 Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods