What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Badger Max, Sports Drink, F... Essentails Studio Badger Max, Sports Drink, Fruit Punch, Fruit Punch Essentails Studio	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Badger Max, Sports Drink, Fruit Punch, Fruit Punch Details Ingredients: 8 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	All Natural Finely Powdered... T Sugars All Natural Finely Powdered Gourmet Sugar T Sugars	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name All Natural Finely Powdered Gourmet Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Salsa, Mild Italian Rose Company Fresh Salsa, Mild Italian Rose Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Salsa, Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Salsa With Red Pepper, Mango Italian Rose Company Salsa With Red Pepper, Mango Italian Rose Company	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Salsa With Red Pepper, Mango Details Ingredients: 15 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	New Mexico Medium Salsa El Pinto Inc. New Mexico Medium Salsa El Pinto Inc.	90.0g	6.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name New Mexico Medium Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Delicate Lemon Extra Virgin... Lucini Italia Company Delicate Lemon Extra Virgin Olive Oil Lucini Italia Company	15.0ml	2.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Delicate Lemon Extra Virgin Olive Oil Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Concentrate Cooking Tamarind Garden Queen Concentrate Cooking Tamarind Garden Queen	30.0g	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Concentrate Cooking Tamarind Details Ingredients: 2 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Italian Chestnuts Western Mixers Produce And Nuts Inc. Italian Chestnuts Western Mixers Produce And Nuts Inc.	28.0g	12.0g	0.0g	0.6g	0.0g	0.0g	55
Full Name Italian Chestnuts Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Amazin' Cajun Dry Rub Seaso... Char Crust Inc. Amazin' Cajun Dry Rub Seasoning For All Meat And Fish Char Crust Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	9
Full Name Amazin' Cajun Dry Rub Seasoning For All Meat And Fish Details Ingredients: 18 Herbs & Spices Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salsas Fundidora Llc Salsas Fundidora Llc	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Salsas Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Premium Coconut Water Zico Beverages, Llc Premium Coconut Water Zico Beverages, Llc	240.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Premium Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Italian Garlic Paste George Delallo Co., Inc. Italian Garlic Paste George Delallo Co., Inc.	10.0g	3.0g	0.0g	2.0g	0.0g	0.0g	30
Full Name Italian Garlic Paste Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Wild Caught Alaska Cod Port... Alaskan Leader Seafoods Llc Wild Caught Alaska Cod Portions Alaskan Leader Seafoods Llc	170.0g	1.0g	0.0g	0.0g	28.0g	0.0g	121
Full Name Wild Caught Alaska Cod Portions Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	O.N.E Coconut Water (4 11.2... Pepsico Inc. O.N.E Coconut Water (4 11.2 Fl Oz)44.8 Fluid Ounce 4 Pack Canister Pepsico Inc.	336.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name O.N.E Coconut Water (4 11.2 Fl Oz)44.8 Fluid Ounce 4 Pack Canister Details Ingredients: 1 Non Alcoholic Beverages Ready To Drink Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tail On, Shell On & Deveine... Target Stores Tail On, Shell On & Deveined Large Cooked Shrimp Target Stores	84.0g	1.0g	0.0g	0.0g	12.0g	0.0g	60
Full Name Tail On, Shell On & Deveined Large Cooked Shrimp Details Ingredients: 5 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Cold Brew Coffee Bramo, Llc Organic Cold Brew Coffee Bramo, Llc	354.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	11
Full Name Organic Cold Brew Coffee Details Ingredients: 3 Coffee Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sparkling Water, Strawberry Spindrift Sparkling Water, Strawberry Spindrift	355.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	11
Full Name Sparkling Water, Strawberry Details Ingredients: 3 Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	100% Premium Glaze Supervalu, Inc. 100% Premium Glaze Supervalu, Inc.	15.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name 100% Premium Glaze Details Ingredients: 3 Other Cooking Sauces Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Tomatillo Verde Sal... Drew's Llc Organic Tomatillo Verde Salsa, Medium Drew's Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Tomatillo Verde Salsa, Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chile Pequin Salsa H E Butt Grocery Company Chile Pequin Salsa H E Butt Grocery Company	32.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chile Pequin Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods