What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Whole Foods Market, Medium ... Wm. Bolthouse Farms Inc. Whole Foods Market, Medium Salsa Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Whole Foods Market, Medium Salsa Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Whole Foods Market, Salsa, ... Wm. Bolthouse Farms Inc. Whole Foods Market, Salsa, Mild, Mild Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Whole Foods Market, Salsa, Mild, Mild Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Emma, Preserves, Raspberry,... Flava Puff Inc. Emma, Preserves, Raspberry, Raspberry Flava Puff Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	52
Full Name Emma, Preserves, Raspberry, Raspberry Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Original Sauce Bigfoot Enterprises, Llc Original Sauce Bigfoot Enterprises, Llc	15.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Original Sauce Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chicken Tikka Masala Gourme... Instant Entertainment Chicken Tikka Masala Gourmet Seasoning Kit Instant Entertainment	5.3g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Chicken Tikka Masala Gourmet Seasoning Kit Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Grandma's Spicy Chicken Cur... Instant Entertainment Grandma's Spicy Chicken Curry Gourmet Seasoning Kit Instant Entertainment	6.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Grandma's Spicy Chicken Curry Gourmet Seasoning Kit Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Florida Crystals, Pure Flor... Domino Foods, Inc. Florida Crystals, Pure Florida Cane Sugar Domino Foods, Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Florida Crystals, Pure Florida Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Premium Triple Fruit Spread... Tops Markets, Llc Premium Triple Fruit Spread, Blueberries, Cherries & Raspberries Tops Markets, Llc	18.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Premium Triple Fruit Spread, Blueberries, Cherries & Raspberries Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Premium Triple Fruit Spread... Tops Markets, Llc Premium Triple Fruit Spread, Blueberries, Blackberries & Strawberries Tops Markets, Llc	18.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Premium Triple Fruit Spread, Blueberries, Blackberries & Strawberries Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Premium Triple Fruit Spread... Tops Markets, Llc Premium Triple Fruit Spread, Raspberries, Strawberries & Blackberries Tops Markets, Llc	18.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Premium Triple Fruit Spread, Raspberries, Strawberries & Blackberries Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Potato Starch Hodgson Mill Inc Potato Starch Hodgson Mill Inc	12.0g	10.0g	0.0g	0.0g	0.0g	1.0g	40
Full Name Potato Starch Details Ingredients: 1 Flours & Corn Meal Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Tomato Jam Jalancina Tomato Jam Jalancina	15.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Tomato Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Olives Giulianos' Specialty Foods Spicy Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Spicy Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Fig, Rhubarb, Orange, Ginge... Blackberry Hill Farms Fig, Rhubarb, Orange, Ginger Flavored Frog Jam, Fig, Rhurbarb, Orange, Ginger Blackberry Hill Farms	16.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Fig, Rhubarb, Orange, Ginger Flavored Frog Jam, Fig, Rhurbarb, Orange, Ginger Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Prepared Horseradish Inland Market Premium Foods Prepared Horseradish Inland Market Premium Foods	5.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Prepared Horseradish Details Ingredients: 5 Oriental, Mexican & Ethnic Sauces Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Shrimp Tri Union Frozen Products, Inc. Premium Shrimp Tri Union Frozen Products, Inc.	85.0g	1.0g	0.0g	0.0g	18.0g	0.0g	80
Full Name Premium Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Himalayan Black Pepper Grinder Wbm Llc Himalayan Black Pepper Grinder Wbm Llc	1.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Himalayan Black Pepper Grinder Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Decaf 100% Pure Soluble Coffee Nescafe Decaf 100% Pure Soluble Coffee Nescafe	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Decaf 100% Pure Soluble Coffee Details Ingredients: 1 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Green Boost Shot Chica Bella, Inc. Green Boost Shot Chica Bella, Inc.	60.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Green Boost Shot Details Ingredients: 8 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Pear Fruit Paste Rutherford & Meyer Pear Fruit Paste Rutherford & Meyer	6.0g	5.0g	0.0g	0.0g	0.0g	3.0g	17
Full Name Pear Fruit Paste Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods