What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Jelly, Strawberry Mcilhenny Company Jelly, Strawberry Mcilhenny Company	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Jelly, Strawberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Concord Jelly, Grape Mcilhenny Company Concord Jelly, Grape Mcilhenny Company	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Concord Jelly, Grape Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Preserves, Cherry Mcilhenny Company Preserves, Cherry Mcilhenny Company	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Preserves, Cherry Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Seedless Preserves, Blackberry Mcilhenny Company Seedless Preserves, Blackberry Mcilhenny Company	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Seedless Preserves, Blackberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Spanish Ol... Mcilhenny Company Pimiento Stuffed Spanish Olives, Manzanilla Mcilhenny Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pimiento Stuffed Spanish Olives, Manzanilla Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Olives Mcilhenny Company Spanish Olives Mcilhenny Company	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Spanish Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Queen Span... Mcilhenny Company Pimiento Stuffed Queen Spanish Olives Mcilhenny Company	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Pimiento Stuffed Queen Spanish Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Pickles, Bread And Butter C... Mcilhenny Company Pickles, Bread And Butter Chips Mcilhenny Company	28.0g	5.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Pickles, Bread And Butter Chips Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Ginger Greens Organic Kombu... Evolution Fresh, Inc. Ginger Greens Organic Kombucha Yerba Mate Sparkling Probiotic Tea Evolution Fresh, Inc.	240.0ml	10.0g	0.0g	0.0g	0.0g	7.0g	46
Full Name Ginger Greens Organic Kombucha Yerba Mate Sparkling Probiotic Tea Details Ingredients: 13 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Pink Grapefruit Kom... Evolution Fresh, Inc. Organic Pink Grapefruit Kombucha Pu'erh Black Sparkling Probiotic Tea, Pink G... Evolution Fresh, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	5.0g	41
Full Name Organic Pink Grapefruit Kombucha Pu'erh Black Sparkling Probiotic Tea, Pink Grapefruit Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Kombucha Mango Pine... Evolution Fresh, Inc. Organic Kombucha Mango Pineapple Congou Black Sparkling Probiotic Tea, Mango ... Evolution Fresh, Inc.	240.0ml	9.0g	0.0g	0.0g	0.0g	7.0g	46
Full Name Organic Kombucha Mango Pineapple Congou Black Sparkling Probiotic Tea, Mango Pineapple Details Ingredients: 10 Iced & Bottle Tea Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Heirloom Tomato Watermelon Jam Cincinnati Preserving Company Heirloom Tomato Watermelon Jam Cincinnati Preserving Company	13.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Heirloom Tomato Watermelon Jam Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Sweet & Spicy Corn Relish Cincinnati Preserving Company Sweet & Spicy Corn Relish Cincinnati Preserving Company	34.0g	9.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Sweet & Spicy Corn Relish Details Ingredients: 19 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Fruit Spread, Strawberry Li... Cincinnati Preserving Company Fruit Spread, Strawberry Lime Basil Cincinnati Preserving Company	21.0g	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Fruit Spread, Strawberry Lime Basil Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Apricot Fruit Spread Cincinnati Preserving Company Apricot Fruit Spread Cincinnati Preserving Company	17.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Apricot Fruit Spread Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Chutney, Hot Mango Deep Foods Inc. Chutney, Hot Mango Deep Foods Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Chutney, Hot Mango Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sundried Tomato Balsamic Vi... Bremelle Llc. Sundried Tomato Balsamic Vinegar Bremelle Llc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	20
Full Name Sundried Tomato Balsamic Vinegar Details Ingredients: 5 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Royal Lavash Fresh Baked Ar... Jerbil Inc. Of New York Royal Lavash Fresh Baked Artisan Bread Jerbil Inc. Of New York	28.0g	5.0g	0.0g	0.0g	3.0g	0.0g	85
Full Name Royal Lavash Fresh Baked Artisan Bread Details Ingredients: 4 Breads & Buns Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Aloe Vera Juice Lodc Inc. Aloe Vera Juice Lodc Inc.	59.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Aloe Vera Juice Details Ingredients: 3 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Coffee Candy Bloom Packaging Corp. Coffee Candy Bloom Packaging Corp.	11.0g	9.0g	0.0g	0.0g	0.0g	5.0g	37
Full Name Coffee Candy Details Ingredients: 5 Candy Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods