What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Olives Stuffed With Blue Ch... Food Match, Inc. Olives Stuffed With Blue Cheese In Brine Food Match, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Olives Stuffed With Blue Cheese In Brine Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Demerara Sugar Domino Foods, Inc. Demerara Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Demerara Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Moondance Raw Fizzy Probiot... Holy Kombucha, Inc. Moondance Raw Fizzy Probiotic Tea Holy Kombucha, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	24
Full Name Moondance Raw Fizzy Probiotic Tea Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Ketchup Mr. Beverages Old Time Cocktail Mixes Organic Ketchup Mr. Beverages Old Time Cocktail Mixes	16.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Organic Ketchup Details Ingredients: 9 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Ginger Ground Organic Spices Pride Of India Ginger Ground Organic Spices Pride Of India	1.8g	1.0g	0.3g	0.0g	0.0g	0.0g	5
Full Name Ginger Ground Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cinnamon Sticks Organic Spices Pride Of India Cinnamon Sticks Organic Spices Pride Of India	2.6g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cinnamon Sticks Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Pico Mild Healing Md Classic Pico Mild Healing Md	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic Pico Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Ritrovo Selections, Bevivo,... Ritrovo Italian Regional Foods Ritrovo Selections, Bevivo, Drinking Balsamic, Cherry, Cherry Ritrovo Italian Regional Foods	30.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Ritrovo Selections, Bevivo, Drinking Balsamic, Cherry, Cherry Details Ingredients: 4 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Blueberry Organic Preserves Kehe Distributors, Llc Blueberry Organic Preserves Kehe Distributors, Llc	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Blueberry Organic Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Sweet Vinaigrette Achatz Farm To Kettle Soup, Llc Sweet Vinaigrette Achatz Farm To Kettle Soup, Llc	27.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Sweet Vinaigrette Details Ingredients: 5 Salad Dressing & Mayonnaise Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Gingerona Gingerona Llc Gingerona Gingerona Llc	480.0ml	7.0g	0.0g	0.0g	0.0g	5.0g	29
Full Name Gingerona Details Ingredients: 6 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Red Wine & Oil Vinaigrette Achatz Farm To Kettle Soup, Llc Red Wine & Oil Vinaigrette Achatz Farm To Kettle Soup, Llc	27.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Red Wine & Oil Vinaigrette Details Ingredients: 5 Salad Dressing & Mayonnaise Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Gt's, Enlightened Synergy ,... Millennium Products Gt's, Enlightened Synergy , Kombucha, Strawberry Serenity, Strawberry Serenity Millennium Products	240.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	36
Full Name Gt's, Enlightened Synergy , Kombucha, Strawberry Serenity, Strawberry Serenity Details Ingredients: 3 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Trader Joe's, Cornichons Starion, Llc Trader Joe's, Cornichons Starion, Llc	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Trader Joe's, Cornichons Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Rishi, Sweet Matcha Japanes... Diaspora Tea & Herb Co., Llc Rishi, Sweet Matcha Japanese Green Tea Latte Mix Diaspora Tea & Herb Co., Llc	13.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Rishi, Sweet Matcha Japanese Green Tea Latte Mix Details Ingredients: 2 Powdered Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chardonnay & Roasted Garlic... Wine Country Kitchens Chardonnay & Roasted Garlic Marinade Wine Country Kitchens	15.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	50
Full Name Chardonnay & Roasted Garlic Marinade Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Earth & Vine, Jam, Raspberr... Earth & Vine Provisions, Inc. Earth & Vine, Jam, Raspberry, Jalapeno Earth & Vine Provisions, Inc.	19.0g	9.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Earth & Vine, Jam, Raspberry, Jalapeno Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Earth & Vine, Roma Tomato C... Earth & Vine Provisions, Inc. Earth & Vine, Roma Tomato Chili Jam Earth & Vine Provisions, Inc.	16.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Earth & Vine, Roma Tomato Chili Jam Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Concord Grape Jelly Welch Foods Inc Concord Grape Jelly Welch Foods Inc	17.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Concord Grape Jelly Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Victoria Taylor's, Cracked ... Victoria Gourmet, Inc Victoria Taylor's, Cracked Black Pepper Steak Victoria Gourmet, Inc	9.0g	6.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Victoria Taylor's, Cracked Black Pepper Steak Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods