What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Organic Unsweetened Dragonf... Jarritos, Inc. Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit Jarritos, Inc.	473.0ml	4.0g	3.8g	0.0g	0.0g	0.0g	9
Full Name Organic Unsweetened Dragonfruit Iced Green Tea, Unsweetened Dragonfruit Details Ingredients: 6 Iced & Bottle Tea Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Peeled & Deveined Tail Off ... Nash Finch Company Peeled & Deveined Tail Off Cooked Salad Shrimp Nash Finch Company	85.0g	3.0g	0.0g	0.0g	12.0g	0.0g	50
Full Name Peeled & Deveined Tail Off Cooked Salad Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Kombucha, Cherry Lime Scoby Master, Llc Kombucha, Cherry Lime Scoby Master, Llc	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Kombucha, Cherry Lime Details Ingredients: 6 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Cut Quartered Marinat... Del Monte Foods Inc. Fresh Cut Quartered Marinated Artichoke Hearts Del Monte Foods Inc.	28.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Fresh Cut Quartered Marinated Artichoke Hearts Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Imported Manzanilla Olives ... Fresh Finds Imported Manzanilla Olives Stuffed With Minced Pimento Fresh Finds	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	21
Full Name Imported Manzanilla Olives Stuffed With Minced Pimento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Shoprite, Rice Cakes, Light... Wakefern Food Corporation Shoprite, Rice Cakes, Lightly Salted, Lightly Salted Wakefern Food Corporation	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Shoprite, Rice Cakes, Lightly Salted, Lightly Salted Details Ingredients: 2 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cinnamon Sugar Adjustable G... Hy Vee, Inc. Cinnamon Sugar Adjustable Grinder Hy Vee, Inc.	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cinnamon Sugar Adjustable Grinder Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Terlato Kitchen, Strawberry... Rje Trade International, Inc. Terlato Kitchen, Strawberry Low Sugar Preserves Rje Trade International, Inc.	20.0g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Terlato Kitchen, Strawberry Low Sugar Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	All Natural Rice Crackers Lunds Inc All Natural Rice Crackers Lunds Inc	28.0g	9.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name All Natural Rice Crackers Details Ingredients: 9 Crackers & Biscotti Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Roundy's, Preservers, Red R... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Preservers, Red Raspberry, Red Raspberry Finlay Extracts & Ingredients Usa, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Roundy's, Preservers, Red Raspberry, Red Raspberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Roundy's, Jelly, Concord Gr... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Jelly, Concord Grape, Concord Grape Finlay Extracts & Ingredients Usa, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Roundy's, Jelly, Concord Grape, Concord Grape Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Roundy's, Preserves, Aprico... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Preserves, Apricot, Apricot Finlay Extracts & Ingredients Usa, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Roundy's, Preserves, Apricot, Apricot Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sloppy Joe Mix Concord Foods Llc Sloppy Joe Mix Concord Foods Llc	10.0g	7.0g	0.0g	0.0g	0.0g	4.0g	30
Full Name Sloppy Joe Mix Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Chi Chi's, Fiesta Green Jal... Hormel Foods Corporation Chi Chi's, Fiesta Green Jalapenos Hormel Foods Corporation	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chi Chi's, Fiesta Green Jalapenos Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Blend Aqualink Nevada, Llc Spicy Blend Aqualink Nevada, Llc	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spicy Blend Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Blend Aqualink Nevada, Llc Sweet Blend Aqualink Nevada, Llc	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet Blend Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Shoprite, Salsa, Medium, Me... Wakefern Food Corporation Shoprite, Salsa, Medium, Medium Wakefern Food Corporation	31.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Shoprite, Salsa, Medium, Medium Details Ingredients: 12 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Marinated Red Pepper With G... Karabetian Import & Export Marinated Red Pepper With Garlic Karabetian Import & Export	10.0g	1.0g	0.0g	0.2g	0.0g	1.0g	10
Full Name Marinated Red Pepper With Garlic Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Easy Peel Raw Shrimp Nash Finch Company Easy Peel Raw Shrimp Nash Finch Company	113.0g	3.0g	0.0g	0.0g	16.0g	0.0g	80
Full Name Easy Peel Raw Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Red Curry Paste Thai Home Red Curry Paste Thai Home	4.5g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Red Curry Paste Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods