What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Apricot Pineapple Preserves E. Waldo Ward & Son Apricot Pineapple Preserves E. Waldo Ward & Son	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Apricot Pineapple Preserves Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Red Sour Cherry Preserves E. Waldo Ward & Son Red Sour Cherry Preserves E. Waldo Ward & Son	20.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Red Sour Cherry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sicilian Lemon And Ginger M... Cfl Sicilian Lemon And Ginger Marmalade Cfl	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Sicilian Lemon And Ginger Marmalade Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Golden Amber Oolong... Starbucks Coffee Company Organic Golden Amber Oolong Tea Starbucks Coffee Company	408.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	49
Full Name Organic Golden Amber Oolong Tea Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Instant Marinade Funtastik, Inc. Instant Marinade Funtastik, Inc.	15.0g	1.0g	0.0g	9.0g	0.0g	0.0g	90
Full Name Instant Marinade Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Coconut Chocolate Flavored ... Starbucks Coffee Company Coconut Chocolate Flavored Cold Brew Coffee Concentrate Starbucks Coffee Company	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Coconut Chocolate Flavored Cold Brew Coffee Concentrate Details Ingredients: 3 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Steak Sauce A.1. Steak Sauce A.1.	17.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Steak Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Hibiscus Raw Kombucha Mmm... Tea Hibiscus Raw Kombucha Mmm... Tea	177.0ml	9.0g	0.0g	0.0g	0.0g	8.1g	35
Full Name Hibiscus Raw Kombucha Details Ingredients: 4 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Crystal Mints Candy Rayge Candy Co. Inc. Crystal Mints Candy Rayge Candy Co. Inc.	7.0g	6.8g	0.0g	0.0g	0.0g	6.8g	27
Full Name Crystal Mints Candy Details Ingredients: 2 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Seedless Blackberry Jam Preferred Wholesale, Inc. Seedless Blackberry Jam Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Seedless Blackberry Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Pepper Peach Jam Preferred Wholesale, Inc. Pepper Peach Jam Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pepper Peach Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Podravka, Forest Fruit Tea ... Alpine Management Group, Llc Podravka, Forest Fruit Tea Bags Alpine Management Group, Llc	240.0ml	2.0g	0.0g	0.0g	0.0g	0.4g	7
Full Name Podravka, Forest Fruit Tea Bags Details Ingredients: 7 Tea Bags Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Butter Popped Corn Flavor R... Supervalu, Inc. Butter Popped Corn Flavor Rice Cakes Supervalu, Inc.	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Butter Popped Corn Flavor Rice Cakes Details Ingredients: 4 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Beet Vinaigrette Dressings ... Imaex Trading Co. Beet Vinaigrette Dressings And Marinades Imaex Trading Co.	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Beet Vinaigrette Dressings And Marinades Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	All Natural Dressing, Carro... Imaex Trading Co. All Natural Dressing, Carrot Ginger Imaex Trading Co.	30.0g	3.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name All Natural Dressing, Carrot Ginger Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Dressing And Marinades Imaex Trading Co. Dressing And Marinades Imaex Trading Co.	30.0g	4.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Dressing And Marinades Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Tropical Punch Flavored Wat... Wal Mart Stores, Inc. Tropical Punch Flavored Water Beverage Wal Mart Stores, Inc.	177.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Tropical Punch Flavored Water Beverage Details Ingredients: 5 Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	La Novia Del Sol, Aceitunas... Jgj Products Limited La Novia Del Sol, Aceitunas Rellenas De Anchoa Jgj Products Limited	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name La Novia Del Sol, Aceitunas Rellenas De Anchoa Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Seaweed Jfc International Inc. Roasted Seaweed Jfc International Inc.	2.5g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Roasted Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Maintal, Premium Pumpkin Bu... Gs1 Mexico Maintal, Premium Pumpkin Butter With Apricot Gs1 Mexico	20.0g	8.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Maintal, Premium Pumpkin Butter With Apricot Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods