What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Green Sugar Crystals Xcell International Corp Green Sugar Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Green Sugar Crystals Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Non Pareils Edible Decor Xcell International Corp Non Pareils Edible Decor Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Non Pareils Edible Decor Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Dallies, Holiday Non Pareils Xcell International Corp Dallies, Holiday Non Pareils Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Dallies, Holiday Non Pareils Details Ingredients: 8 Candy Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Edible Decor Pink Sugar Cry... Xcell International Corp Edible Decor Pink Sugar Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Edible Decor Pink Sugar Crystals Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Edible Decor Black Crystals Xcell International Corp Edible Decor Black Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Edible Decor Black Crystals Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Orange Crystals Edible Decor Xcell International Corp Orange Crystals Edible Decor Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Orange Crystals Edible Decor Details Ingredients: 3 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Edible Decor Red Sugar Crys... Xcell International Corp Edible Decor Red Sugar Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Edible Decor Red Sugar Crystals Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Heart Shape Edible Decor Xcell International Corp Heart Shape Edible Decor Xcell International Corp	5.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Heart Shape Edible Decor Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Fitness Hydration Beverages... Non Acidic Beverages, Llc Fitness Hydration Beverages, Mangosteen Non Acidic Beverages, Llc	325.0ml	6.0g	0.0g	0.0g	0.0g	1.0g	26
Full Name Fitness Hydration Beverages, Mangosteen Details Ingredients: 10 Sport Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mrs. Klein's, Mild Cherry P... Klein's Kosher Pickle Co. Mrs. Klein's, Mild Cherry Peppers Klein's Kosher Pickle Co.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	7
Full Name Mrs. Klein's, Mild Cherry Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Casera Mild Salsa Linda's Food Products Inc. Casera Mild Salsa Linda's Food Products Inc.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Casera Mild Salsa Details Ingredients: 4 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Sweet Salad Cubes Harris Teeter Inc. Sweet Salad Cubes Harris Teeter Inc.	15.0g	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Sweet Salad Cubes Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Trader Jose's, Salsa Autentica Rutland News Co., Inc. Trader Jose's, Salsa Autentica Rutland News Co., Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Trader Jose's, Salsa Autentica Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Veracruzana Sauce Rosa Mexicano Kitchen Veracruzana Sauce Rosa Mexicano Kitchen	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Veracruzana Sauce Details Ingredients: 27 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Traditional Pepper Jelly 5 Ive Oaks Llc Traditional Pepper Jelly 5 Ive Oaks Llc	15.0g	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Traditional Pepper Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Jackie's Jams Jackie's Jams Inc. Jackie's Jams Jackie's Jams Inc.	16.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Jackie's Jams Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Stuffed Green Olives Things That Work L.L.C. Stuffed Green Olives Things That Work L.L.C.	15.0g	2.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Stuffed Green Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Fig & Muscat Wine Preserve Kozlowski Farms Fig & Muscat Wine Preserve Kozlowski Farms	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Fig & Muscat Wine Preserve Details Ingredients: 6 Other Cooking Sauces Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Homegrown Goodness Pellicano Specialty Food Distributors Homegrown Goodness Pellicano Specialty Food Distributors	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Homegrown Goodness Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Restaurant Salsa Hola Nola Foods, Llc Fire Roasted Restaurant Salsa Hola Nola Foods, Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Restaurant Salsa Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods