What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Shoprite, Salsa, Hot, Hot Wakefern Food Corporation Shoprite, Salsa, Hot, Hot Wakefern Food Corporation	31.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Shoprite, Salsa, Hot, Hot Details Ingredients: 12 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Habanero Seasoning Xcell International Corp Habanero Seasoning Xcell International Corp	4.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Habanero Seasoning Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gold's, Extra Chunky Salsa,... Gold's Pure Foods Llc Gold's, Extra Chunky Salsa, Hot, Hot Gold's Pure Foods Llc	15.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gold's, Extra Chunky Salsa, Hot, Hot Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mama Vida, Salsa, Mango Pin... Mama Vida Foods Mama Vida, Salsa, Mango Pineapple, Mango Pineapple Mama Vida Foods	14.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mama Vida, Salsa, Mango Pineapple, Mango Pineapple Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Blend Aqualink Nevada, Llc Spicy Blend Aqualink Nevada, Llc	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spicy Blend Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Blend Aqualink Nevada, Llc Sweet Blend Aqualink Nevada, Llc	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet Blend Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Palcha, Dipping & Seasoning... Musashiya Corporation Palcha, Dipping & Seasoning Sauce, Spicy, Spicy Musashiya Corporation	15.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Palcha, Dipping & Seasoning Sauce, Spicy, Spicy Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Marinated Red Pepper With G... Karabetian Import & Export Marinated Red Pepper With Garlic Karabetian Import & Export	10.0g	1.0g	0.0g	0.2g	0.0g	1.0g	10
Full Name Marinated Red Pepper With Garlic Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Springfield, Sweet Relish, ... Unified Grocers, Inc. Springfield, Sweet Relish, Original, Original Unified Grocers, Inc.	15.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Springfield, Sweet Relish, Original, Original Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Spanish Olives Goya Foods, Inc. Manzanilla Spanish Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Manzanilla Spanish Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Cento, Diced Jalapeno Peppe... Alanric Food Distributors, Inc. Cento, Diced Jalapeno Peppers, Hot, Hot Alanric Food Distributors, Inc.	15.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Cento, Diced Jalapeno Peppers, Hot, Hot Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jelly, Mixed Fruit Smucker's Jelly, Mixed Fruit Smucker's	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Jelly, Mixed Fruit Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 25	Pams Ice Cream Hokey Pokey 2 L Foodstuffs Own Brands Limited Pams Ice Cream Hokey Pokey 2 L Foodstuffs Own Brands Limited	51.0g	12.4g	0.0g	0.0g	1.6g	0.0g	103
Full Name Pams Ice Cream Hokey Pokey 2 L Details Ingredients: 23 Ice Cream Take Home Branded Analysis 25 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Red Ape Cinnamon Red Ape Cinnamon Llc Red Ape Cinnamon Red Ape Cinnamon Llc	3.1g	2.0g	0.0g	0.0g	0.0g	1.0g	12
Full Name Red Ape Cinnamon Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Greek Green Olives Meijer, Inc. Greek Green Olives Meijer, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Greek Green Olives Details Ingredients: 19 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Family Recipe Seafood Marinade Tulape International Corp. Family Recipe Seafood Marinade Tulape International Corp.	28.0g	2.0g	0.0g	10.0g	0.0g	0.0g	100
Full Name Family Recipe Seafood Marinade Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Green Chili Pickle In Oil Deep Foods Inc. Green Chili Pickle In Oil Deep Foods Inc.	20.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Green Chili Pickle In Oil Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Berry Kerda Pickle In Oil Deep Foods Inc. Berry Kerda Pickle In Oil Deep Foods Inc.	20.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Berry Kerda Pickle In Oil Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Blackberry Smucker's Jam, Blackberry Smucker's	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Jam, Blackberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Bread & Butter Sandwiches S... Finlay Extracts & Ingredients Usa, Inc. Bread & Butter Sandwiches Slices Finlay Extracts & Ingredients Usa, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Bread & Butter Sandwiches Slices Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods