What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	No Pulp Pure Squeezed Orang... The Minute Maid Company No Pulp Pure Squeezed Orange Juice Beverage The Minute Maid Company	240.0ml	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name No Pulp Pure Squeezed Orange Juice Beverage Details Ingredients: 14 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Stir Fry Paste, Ginger Firstfruits Marketing, Llc Stir Fry Paste, Ginger Firstfruits Marketing, Llc	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Stir Fry Paste, Ginger Details Ingredients: 7 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Asparagus Lemon & Herb Hellenic Ladi Asparagus Lemon & Herb Hellenic Ladi	26.0g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Asparagus Lemon & Herb Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fire Roasted Tomato & Chipo... Epi Books, Llc Fire Roasted Tomato & Chipotle Salsa Epi Books, Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fire Roasted Tomato & Chipotle Salsa Details Ingredients: 21 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Refined Sugar Ask4 Refined Sugar Ask4	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Refined Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	All Natural Creamy Mustard,... Gabriel Logan Llc All Natural Creamy Mustard, Infused Pepper Vodka Gabriel Logan Llc	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name All Natural Creamy Mustard, Infused Pepper Vodka Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Tazo Organic Iced Black Tea... Tazo Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle Tazo	414.0ml	15.0g	0.0g	0.0g	0.0g	15.0g	58
Full Name Tazo Organic Iced Black Tea 13.8 Fluid Ounce Glass Bottle Details Ingredients: 4 Coffee/Tea/Substitutes Branded Analysis 30 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Signature Black Cold Brew C... Starbucks Coffee Company Signature Black Cold Brew Coffee Concentrate Starbucks Coffee Company	180.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Signature Black Cold Brew Coffee Concentrate Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Tomatillo Verde Sal... Drew's Llc Organic Tomatillo Verde Salsa, Medium Drew's Llc	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Tomatillo Verde Salsa, Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Tricolor Sweetypepp European Imports Ltd. Tricolor Sweetypepp European Imports Ltd.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Tricolor Sweetypepp Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Fleischmann's Vol Whip Froz... Conagra Foods Inc. Fleischmann's Vol Whip Frozen Egg Whites, 5 Lb Case Conagra Foods Inc.	61.0g	1.0g	0.0g	0.0g	6.0g	0.0g	30
Full Name Fleischmann's Vol Whip Frozen Egg Whites, 5 Lb Case Details Ingredients: 2 Egg Based Products / Meals Not Ready To Eat (Frozen) Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Red Sweetypepp European Imports Ltd. Red Sweetypepp European Imports Ltd.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Red Sweetypepp Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Golden Sweetypepp European Imports Ltd. Golden Sweetypepp European Imports Ltd.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Golden Sweetypepp Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Powdered Pure Cane Sugar Gs1 Mexico Powdered Pure Cane Sugar Gs1 Mexico	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Powdered Pure Cane Sugar Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Major Grey Mango Chutney Sharwood's Major Grey Mango Chutney Sharwood's	20.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Major Grey Mango Chutney Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mustard, Sweet Potato Pepper Aqualink Nevada, Llc Mustard, Sweet Potato Pepper Aqualink Nevada, Llc	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mustard, Sweet Potato Pepper Details Ingredients: 16 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Jose Martinez Candy Jose Martinez Mfg. Jose Martinez Candy Jose Martinez Mfg.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Jose Martinez Candy Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sweet Heat Bbq Rub Leon Cohen Sales Inc. Sweet Heat Bbq Rub Leon Cohen Sales Inc.	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sweet Heat Bbq Rub Details Ingredients: 12 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Gatorade G2 Thirst Quencher... Pepsico Inc. Gatorade G2 Thirst Quencher Low Calorie Mixed Berry (6 12 Fl Oz) 72 Fluid Oun... Pepsico Inc.	360.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Gatorade G2 Thirst Quencher Low Calorie Mixed Berry (6 12 Fl Oz) 72 Fluid Ounce 6 Pack Plastic Bottles Details Ingredients: 9 Non Alcoholic Beverages Ready To Drink Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Balsamic Sweet Onion Pepper... Aqualink Nevada, Llc Balsamic Sweet Onion Pepper Mustard Aqualink Nevada, Llc	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Balsamic Sweet Onion Pepper Mustard Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods