What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Creme De Leite Table Cream Nestle Usa Inc. Creme De Leite Table Cream Nestle Usa Inc.	15.0ml	1.0g	0.0g	4.0g	0.0g	0.0g	40
Full Name Creme De Leite Table Cream Details Ingredients: 2 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Southern Pizza Sauce Season... Mason Vitamins, Inc. Southern Pizza Sauce Seasoning Mix Mason Vitamins, Inc.	8.0g	4.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Southern Pizza Sauce Seasoning Mix Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Maggi, Thai Style Green Cur... L. J. Minor Corp. Maggi, Thai Style Green Curry Paste L. J. Minor Corp.	6.0g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Maggi, Thai Style Green Curry Paste Details Ingredients: 19 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Lemon Dijon Vinaigrette Stonewall Kitchen Ltd. Lemon Dijon Vinaigrette Stonewall Kitchen Ltd.	30.0ml	2.0g	0.0g	17.0g	0.0g	0.0g	160
Full Name Lemon Dijon Vinaigrette Details Ingredients: 17 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Skulls & Bones Tangy Candy Ferrara Candy Company Skulls & Bones Tangy Candy Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Skulls & Bones Tangy Candy Details Ingredients: 8 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Caramel Sugar Free Rich & C... Nestle Usa Inc. Caramel Sugar Free Rich & Creamy Hard Candy Nestle Usa Inc.	14.0g	12.0g	0.0g	1.5g	0.0g	0.0g	60
Full Name Caramel Sugar Free Rich & Creamy Hard Candy Details Ingredients: 9 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Coconut Sugar, Blonde Jordan Eyewear, Inc. Organic Coconut Sugar, Blonde Jordan Eyewear, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Organic Coconut Sugar, Blonde Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kentuckyaki Kentucky Style ... Bourbon Barrel Foods Kentuckyaki Kentucky Style Teriyaki Bourbon Barrel Foods	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kentuckyaki Kentucky Style Teriyaki Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	G2 Thirst Quencher Gatorade Lyner Photography Inc. G2 Thirst Quencher Gatorade Lyner Photography Inc.	600.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name G2 Thirst Quencher Gatorade Details Ingredients: 10 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Yellow Cling Peach Halves I... Us Foods, Inc. Yellow Cling Peach Halves In Extra Light Syrup Us Foods, Inc.	124.0g	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Yellow Cling Peach Halves In Extra Light Syrup Details Ingredients: 3 Canned Fruit Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 11	Cole Slaw Dressing G.W. Clissos' Salad Dressing Inc. Cole Slaw Dressing G.W. Clissos' Salad Dressing Inc.	32.0g	6.0g	0.0g	15.0g	0.0g	0.0g	170
Full Name Cole Slaw Dressing Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 11 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Pizza Sauce Seasoning Mix, ... Mason Vitamins, Inc. Pizza Sauce Seasoning Mix, Original Mason Vitamins, Inc.	8.0g	4.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Pizza Sauce Seasoning Mix, Original Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pumpkin Pie Filling Kent Precision Foods Group, Inc. Pumpkin Pie Filling Kent Precision Foods Group, Inc.	1.8g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pumpkin Pie Filling Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Muir Glen, Tomato Ketchup Sierra Quality Canners Muir Glen, Tomato Ketchup Sierra Quality Canners	17.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Muir Glen, Tomato Ketchup Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	100% Organic Pure Maple Water Drink Maple 100% Organic Pure Maple Water Drink Maple	355.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	28
Full Name 100% Organic Pure Maple Water Details Ingredients: 1 Plant Based Water Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Chile Sauce T. W. Garner Food Company, Inc. Hot Chile Sauce T. W. Garner Food Company, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Chile Sauce Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Original Seasoned Italian W... Acetificio Marcello Denigris Original Seasoned Italian White Wine Vinegar Acetificio Marcello Denigris	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Original Seasoned Italian White Wine Vinegar Details Ingredients: 6 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Italian White Wine Vinegar ... Acetificio Marcello Denigris Italian White Wine Vinegar Dressing Marinade, Italian Herbs Acetificio Marcello Denigris	15.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Italian White Wine Vinegar Dressing Marinade, Italian Herbs Details Ingredients: 8 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Chile California Western Mixers Produce And Nuts Inc. Chile California Western Mixers Produce And Nuts Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Chile California Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Red Crystals Dallies Edible... Xcell International Corp Red Crystals Dallies Edible Decor Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Red Crystals Dallies Edible Decor Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods