What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Hawaiian Pog Passion Fruit,... Fellowship Kombucha Llc Hawaiian Pog Passion Fruit, Orange, Guava Craft Kombucha, Hawaiian Pog Passio... Fellowship Kombucha Llc	237.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name Hawaiian Pog Passion Fruit, Orange, Guava Craft Kombucha, Hawaiian Pog Passion Fruit, Orange, Guava Details Ingredients: 7 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Fresh Fruit Vinegar, Vinega... Current's Tackle Fresh Fruit Vinegar, Vinegar, Citron Thyme & Lemon Thyme, Citron Thyme & Lemo... Current's Tackle	15.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Fresh Fruit Vinegar, Vinegar, Citron Thyme & Lemon Thyme, Citron Thyme & Lemon Thyme Details Ingredients: 6 Other Cooking Sauces Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Original Coconut Water The Kroger Co. Original Coconut Water The Kroger Co.	330.0ml	14.0g	0.0g	0.0g	0.0g	10.0g	59
Full Name Original Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Fitness Hydration Beverages... Non Acidic Beverages, Llc Fitness Hydration Beverages, Mangosteen Non Acidic Beverages, Llc	325.0ml	6.0g	0.0g	0.0g	0.0g	1.0g	26
Full Name Fitness Hydration Beverages, Mangosteen Details Ingredients: 10 Sport Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Perdigon Manzanilla Spanish... Goya Foods, Inc. Perdigon Manzanilla Spanish Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Perdigon Manzanilla Spanish Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Suave Blend Mild Yerba Mate... Nativa Yerba Mate Inc. Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative Nativa Yerba Mate Inc.	6.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative Details Ingredients: 1 Coffee Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Moroccan Citrus Craft Kombucha Fellowship Kombucha Llc Moroccan Citrus Craft Kombucha Fellowship Kombucha Llc	237.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Moroccan Citrus Craft Kombucha Details Ingredients: 7 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Sparkling Zesty Orange, Zes... Sipp Sparkling Zesty Orange, Zesty Orange Sipp	355.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	39
Full Name Sparkling Zesty Orange, Zesty Orange Details Ingredients: 5 Soda Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Less Sodium Soysauce, Less ... Publix Super Markets, Inc. Less Sodium Soysauce, Less Sodium Soy Publix Super Markets, Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Less Sodium Soysauce, Less Sodium Soy Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Rose With Black Cherry Flav... Duckhorn Wine Company Rose With Black Cherry Flavored Premium Wine Seltzer Duckhorn Wine Company	250.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	80
Full Name Rose With Black Cherry Flavored Premium Wine Seltzer Details Ingredients: 4 Water Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Hearts Love Mix Ferrara Candy Company Hearts Love Mix Ferrara Candy Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Hearts Love Mix Details Ingredients: 7 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Oregano Flakes Organic Spices Pride Of India Oregano Flakes Organic Spices Pride Of India	1.8g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Oregano Flakes Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Peninsular, Fine Granulated... Michigan Sugar Company Peninsular, Fine Granulated Sugar Michigan Sugar Company	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Peninsular, Fine Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Eastern Carolina Bbq Sauce,... Food Town Stores Inc. Eastern Carolina Bbq Sauce, Pepper & Vinegar Food Town Stores Inc.	31.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Eastern Carolina Bbq Sauce, Pepper & Vinegar Details Ingredients: 18 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pumpkin Spice Coconut Oil C... Leaner Creamer Llc Pumpkin Spice Coconut Oil Creamer Leaner Creamer Llc	5.0g	2.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Pumpkin Spice Coconut Oil Creamer Details Ingredients: 10 Milk Additives Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Primo, Blueberry Jalapeno P... Primo Specialty Foods Primo, Blueberry Jalapeno Preserves Primo Specialty Foods	14.0g	6.0g	0.0g	0.0g	0.0g	6.0g	28
Full Name Primo, Blueberry Jalapeno Preserves Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Herdez, Casera Salsa, Hot, Hot Herdez S.A. Herdez, Casera Salsa, Hot, Hot Herdez S.A.	31.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Herdez, Casera Salsa, Hot, Hot Details Ingredients: 4 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Liquid Sugar Hikari Games Limited Liability Company Liquid Sugar Hikari Games Limited Liability Company	4.5g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Liquid Sugar Details Ingredients: 3 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Raw Kombucha Fermen... Glencourt Inc. Organic Raw Kombucha Fermented Tea, Ginger Glencourt Inc.	473.0ml	7.0g	0.0g	0.0g	0.0g	4.0g	24
Full Name Organic Raw Kombucha Fermented Tea, Ginger Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	A Mix For Yorkshire Pudding... British Wholesale Imports, Inc. A Mix For Yorkshire Puddings & Pancakes British Wholesale Imports, Inc.	12.0g	9.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name A Mix For Yorkshire Puddings & Pancakes Details Ingredients: 9 Bread & Muffin Mixes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods