What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	World Famous Hot Dog Slaw J And J Etc. World Famous Hot Dog Slaw J And J Etc.	28.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name World Famous Hot Dog Slaw Details Ingredients: 11 Deli Salads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Diced Green Chilis Smart & Final Iris Corporation Diced Green Chilis Smart & Final Iris Corporation	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Diced Green Chilis Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Chipotle Peppers In Adobo S... Smart & Final Iris Corporation Chipotle Peppers In Adobo Sauce Smart & Final Iris Corporation	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Chipotle Peppers In Adobo Sauce Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Mushroom Gravy, Mus... Pacific Foods Of Oregon, Inc. Organic Mushroom Gravy, Mushroom Pacific Foods Of Oregon, Inc.	60.0g	3.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Organic Mushroom Gravy, Mushroom Details Ingredients: 14 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Deep, Gondal Red Chili Pickle Deep Foods Inc. Deep, Gondal Red Chili Pickle Deep Foods Inc.	20.0g	4.0g	0.0g	2.5g	0.0g	0.0g	40
Full Name Deep, Gondal Red Chili Pickle Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Original 100% Pure Coconut ... The Moran Group Incorporated Original 100% Pure Coconut Water The Moran Group Incorporated	240.0ml	10.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Original 100% Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Calamata Olives Amerifoods Trading Company Calamata Olives Amerifoods Trading Company	14.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Calamata Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Screamarita Tequila J And J Etc. Salsa, Screamarita Tequila J And J Etc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	6
Full Name Salsa, Screamarita Tequila Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Pepperoncini, Mild George Delallo Co., Inc. Pepperoncini, Mild George Delallo Co., Inc.	30.0g	2.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Pepperoncini, Mild Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Homemade Raspberry Jalapeno... Djb Marking Homemade Raspberry Jalapeno Jam Djb Marking	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Homemade Raspberry Jalapeno Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Homemade Mild Salsa, Mild Djb Marking Homemade Mild Salsa, Mild Djb Marking	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Homemade Mild Salsa, Mild Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pepper Sauce Bruce Foods, Inc. Pepper Sauce Bruce Foods, Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Pepper Sauce Details Ingredients: 11 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Extra Fruit Marmelade, Orange Galil Importing Corporation Extra Fruit Marmelade, Orange Galil Importing Corporation	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Extra Fruit Marmelade, Orange Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Strawberry Pediatric Electr... Perrigo Company Strawberry Pediatric Electrolyte Solution Perrigo Company	360.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	36
Full Name Strawberry Pediatric Electrolyte Solution Details Ingredients: 10 Health Care Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Nacho Sliced Jalapenos, Hot Teasdale Foods, Inc. Nacho Sliced Jalapenos, Hot Teasdale Foods, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Nacho Sliced Jalapenos, Hot Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Gemma Nera, Balsamic Vinega... Toschi Vignola Srl Gemma Nera, Balsamic Vinegar Of Modena Toschi Vignola Srl	15.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Gemma Nera, Balsamic Vinegar Of Modena Details Ingredients: 2 Other Condiments Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Peach Jam Stovit Peach Jam Stovit	15.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Peach Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Raspberry Pomegranate Kombucha Suja Life, Llc Raspberry Pomegranate Kombucha Suja Life, Llc	236.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Raspberry Pomegranate Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Organic Light Brown Sugar Western Family Foods, Inc. Organic Light Brown Sugar Western Family Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Organic Light Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Riega, Organic Sloppy Joe S... Riega Foods, Llc Riega, Organic Sloppy Joe Seasoning Riega Foods, Llc	3.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Riega, Organic Sloppy Joe Seasoning Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods