What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Victoria's Kitchen, Almond ... Life On Earth, Inc. Victoria's Kitchen, Almond Water, Coconut, Coconut Life On Earth, Inc.	237.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Victoria's Kitchen, Almond Water, Coconut, Coconut Details Ingredients: 5 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Jam, Gooseberry Cooper's Mill, Inc. Jam, Gooseberry Cooper's Mill, Inc.	20.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Jam, Gooseberry Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Riesling Preserves, Strawberry Scooterlights.Com Riesling Preserves, Strawberry Scooterlights.Com	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	36
Full Name Riesling Preserves, Strawberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cinnamon Sticks Topco Associates, Inc. Cinnamon Sticks Topco Associates, Inc.	4.0g	3.0g	2.0g	0.0g	0.0g	0.0g	10
Full Name Cinnamon Sticks Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Marinated Nacho Slices, Hot La Preferida Inc Marinated Nacho Slices, Hot La Preferida Inc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Marinated Nacho Slices, Hot Details Ingredients: 6 Chili & Stew Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Ginger Lemon Kombucha Suja Life, Llc Ginger Lemon Kombucha Suja Life, Llc	236.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Ginger Lemon Kombucha Details Ingredients: 8 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	100% Pure Cane Granulated S... Cvs Pharmacy, Inc. 100% Pure Cane Granulated Sugar Cvs Pharmacy, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name 100% Pure Cane Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cold Brew Colombian Coffee Supervalu, Inc. Cold Brew Colombian Coffee Supervalu, Inc.	296.0ml	2.0g	0.0g	0.0g	1.0g	0.0g	9
Full Name Cold Brew Colombian Coffee Details Ingredients: 2 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Grated Beets In Vinegar, Vi... Hrazdan Corporation Grated Beets In Vinegar, Vinegar Hrazdan Corporation	30.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Grated Beets In Vinegar, Vinegar Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Caramel Sugar Free Rich & C... Nestle Usa Inc. Caramel Sugar Free Rich & Creamy Hard Candy Nestle Usa Inc.	14.0g	12.0g	0.0g	1.5g	0.0g	0.0g	60
Full Name Caramel Sugar Free Rich & Creamy Hard Candy Details Ingredients: 9 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Premium Greek Olive... Dotta Foods Organic Premium Greek Olives Hand Stuffed With Smoked Garlic, Smoked Garlic Dotta Foods	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Organic Premium Greek Olives Hand Stuffed With Smoked Garlic, Smoked Garlic Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Medium Peach Salsa Preferred Wholesale, Inc. Medium Peach Salsa Preferred Wholesale, Inc.	30.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Medium Peach Salsa Details Ingredients: 8 Dips & Salsa Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Sinfully Seedy Red Raspberr... Falco Toys Inc. Sinfully Seedy Red Raspberry Jam Falco Toys Inc.	19.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Sinfully Seedy Red Raspberry Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Black Raspberry Preferred Wholesale, Inc. Jam, Black Raspberry Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Jam, Black Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 19	Garden Ranch Dressing Preferred Wholesale, Inc. Garden Ranch Dressing Preferred Wholesale, Inc.	30.0g	10.0g	0.0g	14.0g	0.0g	0.0g	140
Full Name Garden Ranch Dressing Details Ingredients: 13 Salad Dressing & Mayonnaise Branded Analysis 19 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Cinnamon Pear Preferred Wholesale, Inc. Jam, Cinnamon Pear Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Jam, Cinnamon Pear Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Jam, Strawberry Cranberry Preferred Wholesale, Inc. Jam, Strawberry Cranberry Preferred Wholesale, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Jam, Strawberry Cranberry Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Original Boudin Best Stop Cajun Food, Llc Original Boudin Best Stop Cajun Food, Llc	57.0g	5.0g	0.0g	6.0g	0.0g	0.0g	110
Full Name Original Boudin Details Ingredients: 19 Sausages, Hotdogs & Brats Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Butter Mints Candies Topco Associates, Inc. Butter Mints Candies Topco Associates, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Butter Mints Candies Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Hatch Pineapple Pico De Gallo Russ Davis Wholesale Hatch Pineapple Pico De Gallo Russ Davis Wholesale	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hatch Pineapple Pico De Gallo Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods