What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Organic Green Tea, Sweetened Whole Foods Market, Inc. Organic Green Tea, Sweetened Whole Foods Market, Inc.	240.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	29
Full Name Organic Green Tea, Sweetened Details Ingredients: 4 Iced & Bottle Tea Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pimiento Stuffed Queen Olives Musco Olive Products, Inc. Pimiento Stuffed Queen Olives Musco Olive Products, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Pimiento Stuffed Queen Olives Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	White Grape Organic Aloe Water La Aloe Llc White Grape Organic Aloe Water La Aloe Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	19
Full Name White Grape Organic Aloe Water Details Ingredients: 6 Plant Based Water Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Premium Pure Dark Brown Can... Domino Foods, Inc. Premium Pure Dark Brown Cane Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Premium Pure Dark Brown Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Clove Whole Organic Spices Pride Of India Clove Whole Organic Spices Pride Of India	2.1g	1.0g	1.0g	0.1g	0.0g	0.0g	5
Full Name Clove Whole Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Champagne Pear Vinegar Wine Country Kitchens Champagne Pear Vinegar Wine Country Kitchens	15.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Champagne Pear Vinegar Details Ingredients: 7 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chardonnay Peach Vinegar Wine Country Kitchens Chardonnay Peach Vinegar Wine Country Kitchens	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chardonnay Peach Vinegar Details Ingredients: 8 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gourmet Pitted Olives Conservas La Costena S.A. Gourmet Pitted Olives Conservas La Costena S.A.	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Gourmet Pitted Olives Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pure Aloe Gel Fresh Pressed... Florida Bottling Company, Inc. Pure Aloe Gel Fresh Pressed Inner Leaf Juice With Other Ingredients Florida Bottling Company, Inc.	240.0ml	3.0g	1.9g	0.0g	0.0g	0.0g	10
Full Name Pure Aloe Gel Fresh Pressed Inner Leaf Juice With Other Ingredients Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Green Cardamon Organic Spices Pride Of India Green Cardamon Organic Spices Pride Of India	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Green Cardamon Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Calamari Tubes & Tentacles Ngc, Inc. Calamari Tubes & Tentacles Ngc, Inc.	112.0g	1.0g	0.0g	0.0g	11.0g	0.0g	45
Full Name Calamari Tubes & Tentacles Details Ingredients: 5 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Paprika Ground Organic Spices Pride Of India Paprika Ground Organic Spices Pride Of India	2.3g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Paprika Ground Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Green Cardamom Whole Organi... Pride Of India Green Cardamom Whole Organic Spices Pride Of India	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Green Cardamom Whole Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Basil & Garlic Grapeseed Oil Cuisine Perel Corp. Basil & Garlic Grapeseed Oil Cuisine Perel Corp.	14.0g	1.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Basil & Garlic Grapeseed Oil Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic Grapeseed Oil Cuisine Perel Corp. Roasted Garlic Grapeseed Oil Cuisine Perel Corp.	14.0g	1.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Roasted Garlic Grapeseed Oil Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Coriander Seed Whole Organi... Pride Of India Coriander Seed Whole Organic Spices Pride Of India	1.8g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Coriander Seed Whole Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garden Heat Living Vinegar Acid League Garden Heat Living Vinegar Acid League	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	8
Full Name Garden Heat Living Vinegar Details Ingredients: 5 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Toasted Almond Grapeseed Oil Cuisine Perel Corp. Toasted Almond Grapeseed Oil Cuisine Perel Corp.	14.0g	1.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Toasted Almond Grapeseed Oil Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Coco Fresh, 100% Natural Co... 2178 Kensington Ave., Inc. Coco Fresh, 100% Natural Coconut Water, Coco Fresh, 100% Natural Coconut Water 2178 Kensington Ave., Inc.	260.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Coco Fresh, 100% Natural Coconut Water, Coco Fresh, 100% Natural Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Oregano Flakes Organic Spices Pride Of India Oregano Flakes Organic Spices Pride Of India	1.8g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Oregano Flakes Organic Spices Details Ingredients: 1 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods