What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Katchup Hatchup Katchup Llc Katchup Hatchup Katchup Llc	17.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Katchup Details Ingredients: 10 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Iguana Gold, Golden Habaner... Half Moon Bay Trading Company Iguana Gold, Golden Habanero Island Pepper Sauce Half Moon Bay Trading Company	5.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	2
Full Name Iguana Gold, Golden Habanero Island Pepper Sauce Details Ingredients: 13 Other Cooking Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Tamarind Chutney, Medium Indianlife Tamarind Chutney, Medium Indianlife	15.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Tamarind Chutney, Medium Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Over The Top, Sixlets Candy... Kingston Marketing Co Over The Top, Sixlets Candy Coated Chocolate, Totaly Orange, Totaly Orange Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Over The Top, Sixlets Candy Coated Chocolate, Totaly Orange, Totaly Orange Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Over The Top, Really Black ... Kingston Marketing Co Over The Top, Really Black Sanding Sugar Kingston Marketing Co	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Over The Top, Really Black Sanding Sugar Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Classic French Style Dijon ... Harris Teeter Inc. Classic French Style Dijon European Mustard Harris Teeter Inc.	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	9
Full Name Classic French Style Dijon European Mustard Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Medium Habanero Muddy Shoes Software, L.L.C. Salsa, Medium Habanero Muddy Shoes Software, L.L.C.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa, Medium Habanero Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Extra Virgin Olive Oil 50%+... Enterprise Trading Corp. Extra Virgin Olive Oil 50%+50% Canola Oil Enterprise Trading Corp.	14.0g	2.0g	0.0g	14.0g	0.0g	0.0g	120
Full Name Extra Virgin Olive Oil 50%+50% Canola Oil Details Ingredients: 1 Vegetable & Cooking Oils Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Slice Ginger Pacific Eastern Trading Corp. Pickled Slice Ginger Pacific Eastern Trading Corp.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Pickled Slice Ginger Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Raw Organic Sweet Apricot K... Sunfood Llc Raw Organic Sweet Apricot Kernels Sunfood Llc	1.0g	1.0g	0.0g	0.5g	0.0g	0.0g	5
Full Name Raw Organic Sweet Apricot Kernels Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Sun Dried Tomato Regal Health Food International, Inc. Sun Dried Tomato Regal Health Food International, Inc.	30.0g	10.0g	0.0g	0.0g	2.0g	0.0g	48
Full Name Sun Dried Tomato Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic & Onion Dipp... Stonewall Kitchen Ltd. Roasted Garlic & Onion Dipping Oil Stonewall Kitchen Ltd.	14.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Roasted Garlic & Onion Dipping Oil Details Ingredients: 7 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Organic Apple Orange Spice,... Thomas Le Prince Organic Apple Orange Spice, Apple Orange Thomas Le Prince	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	41
Full Name Organic Apple Orange Spice, Apple Orange Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Herb Crystals, Mint Fresh Origins, Llc Herb Crystals, Mint Fresh Origins, Llc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Herb Crystals, Mint Details Ingredients: 2 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Czech Sweet & Sour Heirloom... The Backyard Food Company Czech Sweet & Sour Heirloom Pickle The Backyard Food Company	29.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Czech Sweet & Sour Heirloom Pickle Details Ingredients: 1 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Sweet & Tart Heirloom Pickle The Backyard Food Company Sweet & Tart Heirloom Pickle The Backyard Food Company	29.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Sweet & Tart Heirloom Pickle Details Ingredients: 1 Pickles, Olives, Peppers & Relishes Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Nonpareils Brand Castle, Llc Nonpareils Brand Castle, Llc	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Nonpareils Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Minced Garlic Target Stores Minced Garlic Target Stores	4.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Minced Garlic Details Ingredients: 1 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Western Family, Pitted Olives Western Family Foods, Inc. Western Family, Pitted Olives Western Family Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Western Family, Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 5	Yellow Hot Pepper In Brine The Peru Chef Yellow Hot Pepper In Brine The Peru Chef	30.0g	3.0g	0.8g	0.0g	0.0g	0.0g	12
Full Name Yellow Hot Pepper In Brine Details Ingredients: 2 Pickles, Olives, Peppers & Relishes Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods