What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Peach Salsa Circle M Farms Food, Llc Peach Salsa Circle M Farms Food, Llc	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Peach Salsa Details Ingredients: 24 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fresh Salsa Nev's Ink Inc. Fresh Salsa Nev's Ink Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fresh Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Scallops Ocean Market Scallops Ocean Market	113.0g	1.0g	0.0g	0.0g	12.0g	0.0g	60
Full Name Scallops Details Ingredients: 2 Canned Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Salsa, Medium Salsapants Inc Original Salsa, Medium Salsapants Inc	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Salsa, Medium Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Original Salsa, Mild Salsapants Inc Original Salsa, Mild Salsapants Inc	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Original Salsa, Mild Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Peppers In Oil, Mild Romaur Llc Peppers In Oil, Mild Romaur Llc	30.0g	2.0g	0.0g	7.0g	0.0g	0.0g	70
Full Name Peppers In Oil, Mild Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Authentic Style Salsa, Hot Fresh Select, Inc. Authentic Style Salsa, Hot Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Authentic Style Salsa, Hot Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Medium, Roasted Tomato Fresh Select, Inc. Salsa, Medium, Roasted Tomato Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Salsa, Medium, Roasted Tomato Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Authentic Style Salsa, Medium Fresh Select, Inc. Authentic Style Salsa, Medium Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Authentic Style Salsa, Medium Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Large Pitted Ripe O... Musco Olive Products, Inc. Organic Large Pitted Ripe Olives Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Organic Large Pitted Ripe Olives Details Ingredients: 2 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Salsa, Summer Peach Chatham Fine Art, Inc. Salsa, Summer Peach Chatham Fine Art, Inc.	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Salsa, Summer Peach Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hatch Green Chili Salsa Chatham Fine Art, Inc. Hatch Green Chili Salsa Chatham Fine Art, Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hatch Green Chili Salsa Details Ingredients: 9 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Dressing, Marinade & Dip, S... Tessemae's Llc Dressing, Marinade & Dip, Southwest Ranch Tessemae's Llc	15.1g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Dressing, Marinade & Dip, Southwest Ranch Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Kombucha Starter Kit, Blueb... Oregon Kombucha Kombucha Starter Kit, Blueberry Black Tea Oregon Kombucha	240.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	24
Full Name Kombucha Starter Kit, Blueberry Black Tea Details Ingredients: 2 Powdered Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Vinaigrette, Huckleberry Caphar International Llc Vinaigrette, Huckleberry Caphar International Llc	30.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Vinaigrette, Huckleberry Details Ingredients: 9 Salad Dressing & Mayonnaise Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Thick & Chunky Salsa Lidl Thick & Chunky Salsa Lidl	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Thick & Chunky Salsa Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	French Vanilla Concentrated... Dreampak French Vanilla Concentrated Real Dairy Creamer Dreampak	4.5ml	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name French Vanilla Concentrated Real Dairy Creamer Details Ingredients: 16 Milk Additives Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Fire Roasted Poblano Verde,... Caphar International Llc Fire Roasted Poblano Verde, Medium Caphar International Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Poblano Verde, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Salsa, Original, Sweet, Mild Jjlc Enterprises, Llc Salsa, Original, Sweet, Mild Jjlc Enterprises, Llc	33.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Salsa, Original, Sweet, Mild Details Ingredients: 11 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Red Scorpion Salsa, Hot La Familia Salsa Co. Llc Red Scorpion Salsa, Hot La Familia Salsa Co. Llc	33.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Red Scorpion Salsa, Hot Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods