What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Calabrian Chili Peppers, Ho... George Delallo Co., Inc. Calabrian Chili Peppers, Hot & Spicy George Delallo Co., Inc.	20.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Calabrian Chili Peppers, Hot & Spicy Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Homestyle Salsa, Medium Salsa Holics Homestyle Salsa, Medium Salsa Holics	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Homestyle Salsa, Medium Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Medium Golden Greek Peppero... Bell Carter Foods, Llc Medium Golden Greek Pepperoncini Bell Carter Foods, Llc	28.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Medium Golden Greek Pepperoncini Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Salsa, Screamarita Tequila J And J Etc. Salsa, Screamarita Tequila J And J Etc.	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	6
Full Name Salsa, Screamarita Tequila Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Homemade Raspberry Jalapeno... Djb Marking Homemade Raspberry Jalapeno Jam Djb Marking	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Homemade Raspberry Jalapeno Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Homemade Mild Salsa, Mild Djb Marking Homemade Mild Salsa, Mild Djb Marking	28.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Homemade Mild Salsa, Mild Details Ingredients: 8 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Smoked Citrus Jalapeno Barb... Cigar City Smoked Salsa, Llc Smoked Citrus Jalapeno Barbeque Sauce Cigar City Smoked Salsa, Llc	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	31
Full Name Smoked Citrus Jalapeno Barbeque Sauce Details Ingredients: 12 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cantina Medium Salsa Desert Pepper Trading Co. Cantina Medium Salsa Desert Pepper Trading Co.	33.0g	2.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Cantina Medium Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Small Batch Fruit Spread The Berry Nutty Farm Small Batch Fruit Spread The Berry Nutty Farm	18.0g	7.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Small Batch Fruit Spread Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 11	Vegetarian Falafel Mix U.B.C. Distributors Vegetarian Falafel Mix U.B.C. Distributors	57.0g	5.4g	0.0g	0.0g	2.0g	0.0g	57
Full Name Vegetarian Falafel Mix Details Ingredients: 4 Vegetable And Lentil Mixes Branded Analysis 11 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Sweetarts, Tangy Candy Ferrara Candy Company Sweetarts, Tangy Candy Ferrara Candy Company	14.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Sweetarts, Tangy Candy Details Ingredients: 9 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Queen Olives Stuffe... Bell Carter Foods, Llc Spanish Queen Olives Stuffed With Pimiento Bell Carter Foods, Llc	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Queen Olives Stuffed With Pimiento Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Smucker's, Concord Grape Jelly The J.M. Smucker Company Smucker's, Concord Grape Jelly The J.M. Smucker Company	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Smucker's, Concord Grape Jelly Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Sweetarts, Tangy Candy Ferrara Candy Company Sweetarts, Tangy Candy Ferrara Candy Company	15.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Sweetarts, Tangy Candy Details Ingredients: 10 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Rosemary Jelly Vela Farms Llc Rosemary Jelly Vela Farms Llc	17.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Rosemary Jelly Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Bread N' Butter Pickles Randys Pickles Llc Bread N' Butter Pickles Randys Pickles Llc	56.7g	2.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Bread N' Butter Pickles Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Bootleg Salsa, Medium Muddy Shoes Software, L.L.C. Bootleg Salsa, Medium Muddy Shoes Software, L.L.C.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Bootleg Salsa, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Holy Basil Sparkling Botani... Clearly Kombucha Llc Holy Basil Sparkling Botanicals With Active Cultures Clearly Kombucha Llc	207.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Holy Basil Sparkling Botanicals With Active Cultures Details Ingredients: 5 Other Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Raw, Organic Kombucha, Ginger Kombucha Dog Raw, Organic Kombucha, Ginger Kombucha Dog	240.0ml	7.0g	0.0g	0.0g	0.0g	6.0g	46
Full Name Raw, Organic Kombucha, Ginger Details Ingredients: 5 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Pico De Gallo Salsa Sabra Dipping Company Llc Medium Pico De Gallo Salsa Sabra Dipping Company Llc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Pico De Gallo Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods