What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Southern Pizza Sauce Season... Mason Vitamins, Inc. Southern Pizza Sauce Seasoning Mix Mason Vitamins, Inc.	8.0g	4.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Southern Pizza Sauce Seasoning Mix Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Handmade Tropical Candy Pine Island Tomato Farms, Inc Handmade Tropical Candy Pine Island Tomato Farms, Inc	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	27
Full Name Handmade Tropical Candy Details Ingredients: 4 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Tutti Frutti Candy Pine Island Tomato Farms, Inc Tutti Frutti Candy Pine Island Tomato Farms, Inc	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	27
Full Name Tutti Frutti Candy Details Ingredients: 5 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Root Beer Candy Pine Island Tomato Farms, Inc Root Beer Candy Pine Island Tomato Farms, Inc	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	27
Full Name Root Beer Candy Details Ingredients: 4 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Savory Steak & All Purpose ... W. F. Young Inc. Savory Steak & All Purpose Seasoning W. F. Young Inc.	1.0g	1.0g	0.5g	0.0g	0.0g	0.0g	4
Full Name Savory Steak & All Purpose Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Peppermint Sticks Weis Markets, Inc. Peppermint Sticks Weis Markets, Inc.	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Peppermint Sticks Details Ingredients: 5 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Coconut Water + Passion Fruit H E Butt Grocery Company Coconut Water + Passion Fruit H E Butt Grocery Company	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name Coconut Water + Passion Fruit Details Ingredients: 3 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Bread & Butter Price Chopper Supermarkets Bread & Butter Price Chopper Supermarkets	28.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Bread & Butter Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sundried Tomato Balsamic Vi... Bremelle Llc. Sundried Tomato Balsamic Vinegar Bremelle Llc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	20
Full Name Sundried Tomato Balsamic Vinegar Details Ingredients: 5 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Dressing And Marinades, Red... Imaex Trading Co. Dressing And Marinades, Red Bell Vinaigrette Imaex Trading Co.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Dressing And Marinades, Red Bell Vinaigrette Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Sliced Tricolor Jalapeno Pe... Atalanta Corporation Sliced Tricolor Jalapeno Peppers Atalanta Corporation	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Sliced Tricolor Jalapeno Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	La Perruche Pure Cane Rough... World Finer Foods, Inc. La Perruche Pure Cane Rough Cubes World Finer Foods, Inc.	5.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name La Perruche Pure Cane Rough Cubes Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Frescatrano Olives, Pitted Food Match, Inc. Frescatrano Olives, Pitted Food Match, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Frescatrano Olives, Pitted Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mt. Athos Green Olives Stuf... Food Match, Inc. Mt. Athos Green Olives Stuffed With Red Pepper, Red Pepper Food Match, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Mt. Athos Green Olives Stuffed With Red Pepper, Red Pepper Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Francisco Style Golden Gree... Quisling Media Francisco Style Golden Greek Pepperocini Quisling Media	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Francisco Style Golden Greek Pepperocini Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Party Picks Manzanilla Oliv... Bell Carter Foods, Llc Party Picks Manzanilla Olives Stuffed With Red Pepper Bell Carter Foods, Llc	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Party Picks Manzanilla Olives Stuffed With Red Pepper Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Jalapeno Jam, Raspberry Chad's Raspberry Kitchen Jalapeno Jam, Raspberry Chad's Raspberry Kitchen	6.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Jalapeno Jam, Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Back Rub Chica Bella, Inc. Back Rub Chica Bella, Inc.	5.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Back Rub Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Chef Tim Foods, Cajun Cool ... W. F. Young Inc. Chef Tim Foods, Cajun Cool Blackberry Seasoning W. F. Young Inc.	2.0g	1.0g	0.5g	0.0g	0.0g	0.0g	4
Full Name Chef Tim Foods, Cajun Cool Blackberry Seasoning Details Ingredients: 8 Herbs & Spices Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Egg Replacer Namaste Foods Llc Egg Replacer Namaste Foods Llc	6.0g	5.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Egg Replacer Details Ingredients: 5 Eggs & Egg Substitutes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods