What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Gourmet Sauce, Ginger Tokyo Express Japanese Restaurant, Inc. Gourmet Sauce, Ginger Tokyo Express Japanese Restaurant, Inc.	19.0g	5.0g	0.0g	0.0g	0.0g	4.0g	140
Full Name Gourmet Sauce, Ginger Details Ingredients: 13 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Artisan Mexican Sauce, Garl... Brittany Records Artisan Mexican Sauce, Garlic & Chili Pepper Brittany Records	5.0ml	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Artisan Mexican Sauce, Garlic & Chili Pepper Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Dairy Free Creamy Oatmilk &... Danone Us, Llc Dairy Free Creamy Oatmilk & Coconutmilk Half & Half Alternative Danone Us, Llc	15.0ml	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Dairy Free Creamy Oatmilk & Coconutmilk Half & Half Alternative Details Ingredients: 9 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chlorella 1000 Mg Green Sup... Now Health Group Inc. Chlorella 1000 Mg Green Superfood Now Health Group Inc.	3.9g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Chlorella 1000 Mg Green Superfood Details Ingredients: 3 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Adaptogen Powder Daily Stre... Goldmine Adaptogen Powder Daily Stress Management Herbal Supplement Goldmine	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Adaptogen Powder Daily Stress Management Herbal Supplement Details Ingredients: 12 Tea Bags Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Okf, Aloe Vera Drink With P... Skechers Usa, Inc. Okf, Aloe Vera Drink With Pulp, Aloe Vera, Aloe Vera Skechers Usa, Inc.	240.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Okf, Aloe Vera Drink With Pulp, Aloe Vera, Aloe Vera Details Ingredients: 5 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Jam, Strawberry Rhubarb Clear Creek Orchard Jam, Strawberry Rhubarb Clear Creek Orchard	15.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Jam, Strawberry Rhubarb Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Medium Restaurant Style Salsa The Kroger Co. Medium Restaurant Style Salsa The Kroger Co.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Medium Restaurant Style Salsa Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Marinated Baby Artichoke He... World Finer Foods, Inc. Marinated Baby Artichoke Hearts World Finer Foods, Inc.	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Marinated Baby Artichoke Hearts Details Ingredients: 11 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Bill Johnson's, Barbeque Sa... Farmer Brown Inc Bill Johnson's, Barbeque Sauce, Mesquite, Mesquite Farmer Brown Inc	32.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Bill Johnson's, Barbeque Sauce, Mesquite, Mesquite Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Bill Johnson's, Barbeque Sa... B.J. Products Bill Johnson's, Barbeque Sauce, Hot & Spicy, Hot & Spicy B.J. Products	32.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Bill Johnson's, Barbeque Sauce, Hot & Spicy, Hot & Spicy Details Ingredients: 11 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Oregon Growers, Apple Butte... Oregon Growers & Shippers Llc Oregon Growers, Apple Butter, Apple, Apple Oregon Growers & Shippers Llc	18.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Oregon Growers, Apple Butter, Apple, Apple Details Ingredients: 6 Other Condiments Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Oregon Growers, Fruit Sprea... Oregon Growers & Shippers Llc Oregon Growers, Fruit Spread, Strawberry, Strawberry Oregon Growers & Shippers Llc	18.0g	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Oregon Growers, Fruit Spread, Strawberry, Strawberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Whole Leaf Kombu Ocean's Balance Organic Whole Leaf Kombu Ocean's Balance	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Organic Whole Leaf Kombu Details Ingredients: 1 Other Soups Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Fire Roasted Red Salsa Aldi Inc. Hot Fire Roasted Red Salsa Aldi Inc.	46.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Hot Fire Roasted Red Salsa Details Ingredients: 5 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Original Barbecue Sauce Sauer Brands Inc Original Barbecue Sauce Sauer Brands Inc	32.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Original Barbecue Sauce Details Ingredients: 15 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Purple Sanding Sugar Sprinkles Wilton Industries Inc. Purple Sanding Sugar Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Purple Sanding Sugar Sprinkles Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Peace Tea, Georgia Tea, Pea... Monster Energy Company Peace Tea, Georgia Tea, Peach, Peach Monster Energy Company	240.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Peace Tea, Georgia Tea, Peach, Peach Details Ingredients: 7 Iced & Bottle Tea Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Cane Sugar Alternative Trad... Leslie's Organics, Llc Cane Sugar Alternative Traditional Coconut Crystals Leslie's Organics, Llc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Cane Sugar Alternative Traditional Coconut Crystals Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Raspberry Bellini Sugar Fre... Maple Grove Farms Of Vermont Inc. Raspberry Bellini Sugar Free Cocktail Inspired Preserves Maple Grove Farms Of Vermont Inc.	17.0g	5.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Raspberry Bellini Sugar Free Cocktail Inspired Preserves Details Ingredients: 13 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods